SHEET PAN ITALIAN PORK CHOPS
Sheet Pan Italian Pork Chops a fast, easy and healthy dinner recipe idea, veggies of choice make it a family favourite.
Provided by Rosemary Molloy
Categories Main Course
Time 50m
Number Of Ingredients 10
Steps:
- Pre-heat oven to 400°F (200°C). Lightly drizzle a baking pan with olive oil.In a small bowl add 1/4 cup olive oil, garlic, oregano, salt, pepper and chopped rosemary.In a medium bowl add cubed potatoes, broccoli florets, quartered onions, chopped carrots, add olive oil mixture and combine.Place pork chops on baking pan, sprinkle with salt, pepper, oregano, rosemary, turn over and repeat, drizzle with olive oil. Add veggie mixture and bake for approximately 30-35 minutes, (halfway through turn the chops) or until pork is cooked (160°F). Broil for the last 3-5 minutes to brown if desired. Serve immediately. Enjoy!
Nutrition Facts : Calories 548 kcal, ServingSize 1 serving
ITALIAN PORK CHOP SHEET-PAN DINNER
Pork chops get a flavorful Italian spin alongside potatoes, green beans and tomatoes in this complete one-pan meal that's as delicious as it is easy to make.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, mix 4 tablespoons of the melted butter, the garlic, Italian seasoning and 1 teaspoon of the salt. Pour 2 tablespoons of the mixture into medium bowl; add pork chops, and toss to coat. Cover and refrigerate. Add potatoes to remaining mixture in large bowl; toss. Pour potato mixture in pan. Roast 25 to 30 minutes, stirring once, until tender.
- Meanwhile, in medium bowl, mix remaining 1 tablespoon melted butter, the bread crumbs and Parmesan cheese; set aside.
- Add pork to pan with potatoes. Top pork with bread crumb mixture; press to adhere. Add tomatoes and green beans to pan; sprinkle vegetables with remaining 1/4 teaspoon salt. Roast 12 to 18 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and potatoes are browned and tender. Top with basil.
Nutrition Facts : Calories 520, Carbohydrate 37 g, Cholesterol 120 mg, Fat 4 1/2, Fiber 4 g, Protein 34 g, SaturatedFat 14 g, ServingSize 1 Serving, Sodium 1230 mg, Sugar 4 g, TransFat 1/2 g
SHEET PAN ITALIAN PORK CHOPS RECIPE
Prep and cook this delicious Sheet Pan Italian Pork Chops with carrots and potatoes in one pan!
Provided by Contributor
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Spray a large sheet pan with non-stick cooking spray.
- In a medium bowl, mix together olive oil, dressing mix packet, paprika, oregano, Parmesan cheese, salt and pepper.
- Dip each pork chop in the oil mixture, making sure to coat both sides, and place on the prepared pan. Repeat with remaining pork chops.
- Add the potatoes and carrots to the sheet pan and drizzle any remaining olive oil mixture on top. Toss lightly to mix together.
- Bake for 35-40 minutes or until pork chops are full cooked.
- Garnish with parsley and serve.
Nutrition Facts : Calories 217 kcal, Carbohydrate 25 g, Protein 3 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 305 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 10 g, ServingSize 1 serving
SHEET PAN ITALIAN PORK CHOPS WITH POTATOES AND CARROTS RECIPE
I love those meals that can all be prepped and cooked in one pan - it makes dishes SO easy!
Provided by Camille Beckstrand
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Spray a large sheet pan with non-stick cooking spray.
- In a medium bowl, mix together olive oil, dressing mix packet, paprika, oregano, Parmesan cheese, salt and pepper.
- Dip each pork chop in the oil mixture, making sure to coat both sides, and place on the prepared pan. Repeat with remaining pork chops.
- Add the potatoes and carrots to the sheet pan and drizzle any remaining olive oil mixture on top. Toss lightly to mix together.
- Bake for 35-40 minutes or until pork chops are full cooked.
- Garnish with parsley and serve.
Nutrition Facts : Calories 434 kcal, Carbohydrate 27 g, Protein 32 g, Fat 22 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 91 mg, Sodium 846 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
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