Sheet Pan Soy Ginger Salmon With Veggies Recipes
SHEET PAN GINGER SOY GLAZED SALMON
This Sheet Pan Ginger Soy Glazed Salmon makes the perfect weeknight dinner that's quick, healthy and easily made all on one pan!
Provided by Kelly
Time 15m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Place salmon (skin side down), green beans and carrots in a single layer on a prepared baking sheet. Drizzle green beans and carrots with olive oil and sprinkle with a little salt and pepper.
- In a small bowl, whisk together soy sauce, sweet chili sauce, honey, ginger, garlic and green onions. Spoon sauce over salmon fillets and bake in the oven for 8 to 10 minutes. Turn the broiler on and cook for an additional 2 to 3 minutes, until edges of salmon are crisp.
- Serve immediately and enjoy!
Nutrition Facts : ServingSize 1/4th of recipe, Calories 392 calories, Sugar 15.4 g, Sodium 1,010.5 mg, Fat 11.3 g, SaturatedFat 1.8 g, Carbohydrate 24.9 g, Fiber 5 g, Protein 47.2 g
SOY GINGER GLAZED SALMON WITH BROCCOLI
This sheet pan soy ginger glazed salmon with broccoli is an easy and healthy weeknight meal the whole family will love.
Provided by Scott
Categories Main Course
Time 1h
Number Of Ingredients 11
Steps:
- In small bowl add all ingredients except for salmon and whisk to combine
- Put salmon into gallon size plastic bag and top with half of marinade. Seal bag and refrigerate. Let salmon marinate for at least 30 minutes, turning occasionally
- Cut broccoli into bite size pieces and toss with olive oil and salt
- Preheat oven to 400 degrees. Line a baking sheet with foil and coat with cooking spray.
- Place salmon on baking sheet skin side down and cook for 15-20 minutes
- While salmon cooks heat remaining marinade in small pan over medium heat. Bring to simmer and reduce heat to low. Allow sauce to thicken slightly then remove from heat. About 4-5 minutes
- Remove salmon from oven and top with glaze
Nutrition Facts : Calories 429 kcal, Carbohydrate 15 g, Protein 38 g, Fat 23 g, Cholesterol 95 mg, Sodium 796 mg, ServingSize 1 serving
SALMON AND VEGGIE SHEET-PAN DINNER RECIPE BY TASTY
Here's what you need: nonstick cooking spray, small red potato, brussels sprouts, olive oil, Club House La Grille Maple Bacon Seasoning, salmon fillets
Provided by Ivan Diaz
Categories Dinner
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400˚F (200°C) and grease a baking sheet with nonstick spray.
- In a large bowl, toss the potatoes and Brussels sprouts with 2½ tablespoons of olive oil and 3½ tablespoons of Club House La Grille Maple Bacon Seasoning until evenly coated.
- Transfer the potatoes and Brussels sprouts to the prepared baking sheet and roast for 25 minutes.
- Remove the baking sheet from the oven and push the potatoes and Brussels sprouts to the sides of the pan. Place the salmon fillets in the center of the pan, brush on both sides with the remaining 1½ tablespoons olive oil, and season with the remaining 1½ tablespoons Club House La Grille Maple Bacon Seasoning.
- Return the pan to the oven and roast for 10-12 minutes more, or until the salmon flakes easily with a fork and the vegetables are tender.
- Enjoy!
Nutrition Facts : Calories 654 calories, Carbohydrate 33 grams, Fat 43 grams, Fiber 4 grams, Protein 30 grams, Sugar 5 grams
SHEET-PAN SOY-GINGER SALMON WITH VEGGIES
This salmon and veggie sheet pan dinner is packed with umami Asian flavors and so easy to make. It's high in protein, omega-3 fatty acids, fiber, and so many other nutrients, but it's so delicious! We like to serve it over brown rice or quinoa. -Pamela Gelsomini, Wrentham, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, whisk 1/4 cup green onions, soy sauce, brown sugar, honey, 1 tablespoon sesame seeds, vinegar, garlic, sesame oil, pepper flakes and ginger until blended. Pour 1/2 cup marinade into a shallow dish. Add salmon; turn to coat. Refrigerate, covered, 2-3 hours. Cover and refrigerate remaining marinade., Preheat oven to 400°. Drain salmon, discarding marinade in dish. Place salmon on a greased rimmed baking sheet. Toss broccoli and zucchini with oil, salt and pepper; arrange in a single layer around salmon. Bake until salmon just begins to flake easily with a fork and vegetables are crisp-tender, 20-25 minutes., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half, 10-12 minutes. Serve sauce with salmon, vegetables and rice, if desired. Top with remaining 1/4 cup green onions and 1 tablespoon sesame seeds.
Nutrition Facts : Calories 426 calories, Fat 26g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 627mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
More about "sheet pan soy ginger salmon with veggies recipes"
HONEY GARLIC SALMON AND VEGGIES SHEET PAN DINNER
2020-10-03 Preheat oven: To 400 F degrees. Spray a large baking sheet with cooking spray and set aside. Form the sauce: In a small bowl whisk together the honey, garlic, lemon juice, dill, and half the salt and pepper. Pour over the …
From jocooks.com
From jocooks.com
SIMPLE SHEET PAN SALMON - EASY WHOLE30 + PALEO ONE …
2020-08-27 Preheat oven to 375F and line a baking sheet with parchment paper. Combine ginger, pineapple juice, coconut aminos (or soy sauce), and sesame oil in a small bowl. Arrange salmon filets and stir fry vegetables on a …
From madaboutfood.co
From madaboutfood.co
SHEET PAN DINNER FOR TWO SALMON & VEGGIES - GARDEN …
2017-04-08 Instructions. Preheat oven to 400F degrees. Place the salmon in the center of the baking sheet and all the vegetables around, either mixed or separated (as pictured). Season the salmon and vegetables with oil, salt and …
From gardeninthekitchen.com
From gardeninthekitchen.com
EASY SHEET PAN SALMON & VEGGIES - THE FAMILY FOOD …
2021-03-25 Instructions. Preheat the oven to 400°F/200°C. Line a large sheet tray with parchment paper. Toss the potatoes in half the olive oil, sea salt and pepper on the tray until fully coated. Roast the potatoes for 15-20 minutes, …
From thefamilyfoodkitchen.com
From thefamilyfoodkitchen.com
TERIYAKI SALMON SHEET PAN DINNER - JO COOKS
2021-01-21 Instructions. Preheat your oven to 425 F degrees. In a small bowl, whisk together the light and dark soy sauce, ginger, garlic, brown sugar, and water. Microwave the sauce for 1 minute to dissolve the brown sugar. Lay the …
From jocooks.com
From jocooks.com
SHEET PAN THAI GLAZED SALMON WITH VEGETABLES - THE …
2017-02-12 Preheat oven to 375 and spray a cooking sheet with cooking spray. Lay the salmon skin side down surrounded by chopped vegetables. In a small bowl, whisk together Thai sweet chili sauce, soy sauce, ginger, lime juice, …
From therecipecritic.com
From therecipecritic.com
CRISPY SHEET PAN SALMON WITH VEGGIES - BONAPPéDEE
2021-06-22 Directions. Preheat the oven to 400°F. Line a rimmed baking sheet with parchment paper. Place asparagus & cherry tomatoes on the baking sheet and pour canal oil over.
From bonappedee.com
From bonappedee.com
ASIAN SALMON SHEET PAN DINNER | THE COLLEGE HOUSEWIFE
2018-02-20 Use 1/3 of Asian ginger-garlic mixture to spread evenly over salmon filets. Allow salmon filets to marinate at room temp (15-20 minutes) while preparing vegetables. Prep and par-cook vegetables. Preheat oven to 425 degrees. Add peppers, onions, broccolini, carrots and edamame beans to a large sheet pan and toss with olive oil and 1/3 cup of ...
From thecollegehousewife.com
From thecollegehousewife.com
SHEET PAN ORANGE GINGER SALMON WITH BROCCOLI
2021-01-29 Preheat oven to 425F and prepare a sheet pan with parchment paper or foil for easier clean up. Place the broccoli florets on one end of the sheet pan and toss with the cooking oil and garlic powder. Place the salmon filet, skin side down, on the opposite end of the sheet pan and use a knife to cut the filet into four equal servings.
From mealswithmaggie.com
From mealswithmaggie.com
SHEET PAN TERIYAKI SALMON AND VEGETABLES - GREENS & CHOCOLATE
2021-04-05 In a medium bowl, combine water, soy sauce, brown sugar, garlic, ginger, and oil. Place salmon in a tupperware or plastic baggie and add 1/4 cup of the sauce. Let it marinate for at least 20 minutes, up to overnight. Preheat the oven to 400 degrees F. Add chopped veggies to a bowl along with 1/4 cup of the sauce.
From greensnchocolate.com
From greensnchocolate.com
SHEET PAN SALMON PATTIES WITH VEGGIES - CRAFTY FOR HOME
2018-04-13 Instructions. Preheat oven to 425°F, prepare the sheet pan, layer it with parchment paper for easy cleani ng later on. Drain it for any liquid from the canned salmon. In a bowl and use the fork to shred the salmon, add soy sauce, salt, black pepper, onion powder, garlic powder, egg, and breadcrumb, mix it until well blended.
From craftyforhome.com
From craftyforhome.com
SHEET-PAN GARLIC-SOY CHICKEN & VEGETABLES RECIPE - EATINGWELL
Add the soy mixture and stir to coat. Remove the baking sheet from the oven and coat with cooking spray. Spread the chicken and vegetable mixture in an even layer on the hot baking sheet. Bake, stirring once, until the chicken is cooked through and the vegetables are tender, about 20 minutes. Drizzle with sesame oil and stir to coat.
From eatingwell.com
From eatingwell.com
SHEET PAN TERIYAKI SALMON & VEGGIES - GIMME DELICIOUS
Pre-heat oven to 400F. Line a baking sheet with foil or grease with oil and set aside. Whisk all the ingredients for the sauce in a medium bowl.Place salmon in a large ziplock bag or large bowl. Pour sauce over salmon and marinate in the fridge for 15 minutes or up to 24 hours. Transfer salmon to baking sheet.
From gimmedelicious.com
From gimmedelicious.com
10+ SHEET-PAN SALMON DINNER RECIPES - EATINGWELL
2020-07-20 Make a healthy salmon dinner with these easy sheet-pan recipes. These dinners require just one sheet-pan to make the entire meal. Not only will you have a quick clean-up but you'll have a well-balanced meal featuring tasty salmon and fresh veggies like asparagus and broccoli. Recipes like Rosemary Roasted Salmon with Asparagus & Potatoes and Roasted …
From eatingwell.com
From eatingwell.com
ASIAN SALMON SHEET PAN DINNER - THE MODERN PROPER
Preheat oven to 400°F. In a small bowl, combine brown sugar, sesame oil, soy sauce or tamari, cilantro, ginger, garlic and sesame seeds. On a large baking sheet, arrange salmon fillets, broccoli and carrots.
From themodernproper.com
From themodernproper.com
SHEET PAN GINGER SOY SALMON WITH VEGGIES – YAY HEALTHY LIVING
2021-10-29 Ingredients for the Sheet Pan Ginger Soy Salmon with Veggies. I’m using basic ingredients that are always in my fridge, and that pair perfectly with my salmon Fillets. the marinade needs four elements—oil, acid, flavoring, and salt. I’m gonna marinate the fillets for just 10 min before baking them, for added flavor.
From yayhealthyliving.com
From yayhealthyliving.com
MAPLE GLAZED SALMON WITH VEGGIES (SHEET PAN) - FANNETASTIC FOOD
2019-07-24 Instructions: Spread the veggies and the salmon together on the sheet pan in a single layer. Whisk together the soy sauce, rice vinegar, maple syrup, sesame oil, ginger, and garlic. Drizzle the sauce over the salmon and veggies. Bake for 15 minutes. Serve over brown rice; sprinkle with green onions if desired.
From fannetasticfood.com
From fannetasticfood.com
SHEET-PAN SOY-GINGER SALMON WITH VEGGIES | FLIPBOARD
2022-06-21 Ingredients 1 whole garlic bulb, peeled and separated, divided • 1 medium onion, quartered • 1/2 large grapefruit, juiced • 3 tablespoons fresh oregano leaves • 3 …. Top Story - The Feed. flipped into TOP STORY - The Feed.
From flipboard.com
From flipboard.com
SHEET-PAN SOY-GINGER SALMON WITH VEGGIES RECIPE: HOW …
Preheat oven to 400°. Drain salmon, discarding marinade in dish. Place salmon on a greased rimmed baking sheet. Toss broccoli and zucchini with oil, salt and pepper; arrange in a single layer around salmon. Bake until salmon just begins to flake easily with a fork and vegetables are crisp-tender, 20-25 minutes.
From preprod.tasteofhome.com
From preprod.tasteofhome.com
SALMON SHEET PAN DINNER WITH VEGGIES - ALL NUTRITIOUS
2022-01-03 Place the sheet tray in the 400F oven and bake for about 15 minutes. When the potatoes are done, push them to the edge of the pan to make room for the other ingredients. Prep the other vegetables and toss them with 1 tablespoon of olive oil, salt, and pepper. Next, place the salmon in the middle of the sheet tray.
From allnutritious.com
From allnutritious.com
SHEET PAN TERIYAKI SALMON AND VEGETABLES - SKINNYTASTE
2021-02-24 Instructions. Preheat oven to 400F degrees. Cover a large sheet pan with foil or parchment, lightly spray olive oil and set aside. Meanwhile, combine sesame oil, garlic, ginger, soy sauce, vinegar and brown sugar in a small bowl and mix. Pour into a large ziplock bag and add salmon, marinate 10 minutes.
From skinnytaste.com
From skinnytaste.com
SHEET PAN GINGER GARLIC SALMON AND VEGETABLES (AIP, SCD)
2020-12-15 Instructions. Preheat oven to 400° F. Line a 13×18 inch sheet pan with a sheet of parchment paper. Combine marinade ingredients in a medium bowl. Add salmon and turn to coat all sides. Set aside. In a large bowl, combine vegetable ingredients. Toss to coat all pieces as evenly as possible, then spread on baking sheet.
From gutsybynature.com
From gutsybynature.com
SHEET PAN TERIYAKI SALMON AND VEGETABLES - SPLENDA®
Preheat oven to 400°F (204°C) and line a rimmed baking sheet with parchment paper. In a large bowl, toss broccoli, peppers, carrots and oil together until well coated. Arrange vegetables in a single layer on prepared baking sheet. Bake for 15 minutes. Arrange salmon fillets in a single layer on prepared baking sheet.
From splenda.ca
From splenda.ca
SHEET PAN SALMON WITH VEGGIES - CUMBER'S CORNER
In a large bowl toss the cauliflower and snap peas with the remaining minced garlic, and olive oil and set aside. Preheat the oven to 400°F/204°C. Place aluminum over the sheet pan and make a separate bed of foil by folding up the edges for the salmon. Spread the salmon and veggies on the sheet pan. Bake for 20 or when it reaches an internal ...
From cumberscorner.com
From cumberscorner.com
SHEETPAN SALMON AND POTATOES WITH VEGGIES | OLIVE & MANGO
2020-08-05 Preheat oven to 425°F. Toss potatoes with 2 tablespoons olive oil, salt and pepper to taste , and 2 teaspoons herb blend. Arrange on a large sheet pan and bake in preheated oven for 20 minutes checking half way and giving them a shake. In the meantime prepare the sauce for the salmon: Whisk together melted butter, sriracha, honey, dijon ...
From oliveandmango.com
From oliveandmango.com
SHEET PAN SALMON WITH VEGETABLES - 2 SISTERS RECIPES BY ANNA AND …
Instructions. Preheat the oven to 375 degrees F (190C). Drizzle a little olive oil on the bottom of a large sheet pan. In a mixing bowl, toss the potatoes with herbs de Provence, garlic powder, salt, 1 teaspoon of parsley, 3 tablespoons of olive oil, cayenne pepper, and grated parmesan cheese. Transfer to the prepared sheet pan.
From 2sistersrecipes.com
From 2sistersrecipes.com
GARLIC BUTTER SHEET PAN SALMON AND VEGGIES - BOWL OF DELICIOUS
2019-05-07 First, melt four tablespoons of butter, and place two tablespoons of it on the bottom of a sheet pan. Then, add some cut up zucchini and summer squash to the sheet pan and toss to coat with the butter. Move it to the perimeter of the sheet pan to make room for the salmon. Place the whole filet of salmon skin-side down right in the center.
From bowlofdelicious.com
From bowlofdelicious.com
RECIPE: SHEET PAN SOY GINGER SALMON AND BROCCOLI
2021-01-26 Add soy sauce, rice vinegar, ginger, garlic, sriracha, sesame oil and maple syrup to a small saucepan. Bring to a simmer for 2 minutes …
From houstonchronicle.com
From houstonchronicle.com
SHEET PAN SALMON WITH VEGETABLES (READY IN LESS THAN 30 MINUTES!)
Preheat oven to 350 degrees F. In a large sheet pan add parchment paper. Add the salmon. In a small mixing bowl add all the spices. Sprinkle half the seasonings over the salmon. Rub the salmon until the salmon is coated in the spice mixture. Drizzle olive oil. Sprinkle the remaining seasoning over the vegetables.
From fooddolls.com
From fooddolls.com
SHEET-PAN SOY-GINGER SALMON WITH VEGGIES | PUNCHFORK
1 salmon fillet (2 pounds) 1/2 cup thinly sliced green onions, divided; 3 garlic cloves, chopped; 1 teaspoon minced fresh gingerroot; 4 cups fresh broccoli florets; 3 medium zucchini halved lengthwise and cut into 1/2-inch slices (about 4 cups) Hot cooked rice, optional; 1/3 cup reduced-sodium soy sauce; 1/4 cup packed brown sugar; 1/4 cup honey
From punchfork.com
From punchfork.com
SHEET PAN SALMON AND VEGETABLES - TABLE FOR TWO® BY JULIE CHIOU
2021-08-31 Preheat oven to 425°F. Take your potatoes and mix them with ¼ cup of olive oil, salt and pepper (to taste). Lay them out on your sheet pan and roast in the oven for 15 minutes. While the potatoes are baking, mix the glaze for the salmon. Combine the honey, 1/8 cup butter and 1/8 cup olive oil together. Take the potatoes out of the oven.
From tablefortwoblog.com
From tablefortwoblog.com
GINGER-SOY SALMON SHEET PAN RECIPE - THE BUSY FOODIE
2021-10-26 Instructions. Heat your oven to 400°F. Line a sheet pan with foil for easy clean up. Arrange the salmon filets on the sheet pan. In a small dish, mix together 2 tablespoons of olive oil with the scallions, ginger, soy sauce, honey, and vinegar. Spoon the glaze over the salmon.
From thebusyfoodie.com
From thebusyfoodie.com
HONEY SOY SALMON SHEET PAN DINNER - LIFE, LOVE, AND GOOD FOOD
2022-01-22 Instructions. Preheat oven to 400 degrees. Lightly coat a 9×13 baking pan with non-stick cooking spray and set aside. In a flat dish, stir together soy sauce, 1 tablespoon olive oil, honey, lime juice, 1 clove of garlic, and ginger. Place salmon in marinade wth the skin side up.
From lifeloveandgoodfood.com
From lifeloveandgoodfood.com
TERIYAKI SHEET PAN SALMON WITH VEGETABLES - THE NATURAL NURTURER
2021-12-02 Instructions. Preheat oven to 425℉ and line your baking sheet with parchment paper (if desired) for easy clean up. In a shallow baking dish or bowl, mix the tamari, vinegar, honey, garlic, and ginger. Place the salmon flesh side down into the marinade. Meanwhile, place the sweet potato, green beans, and pepper on the sheet pan.
From thenaturalnurturer.com
From thenaturalnurturer.com
SHEET PAN BALSAMIC SALMON AND VEGETABLES - AVERIE COOKS
2022-01-12 Evenly drizzle the salmon with about 1/4 cup balsamic glaze using a small spoon, and drizzle the vegetables with an additional 1/4 cup, or to taste. Evenly sprinkle with salt and pepper, to taste. Bake for about 8 to to 12 minutes if using 3 to 4 individual salmon filets, or about 12 to 15 minutes if using 1 large salmon filet, or until the ...
From averiecooks.com
From averiecooks.com
SHEET PAN THAI GLAZED SALMON WITH VEGETABLES RECIPE
2022-03-22 Preheat oven to 375 degrees F and spray a cooking sheet with cooking spray. Lay the salmon skin side down surrounded by chopped vegetables. In a small bowl, whisk together Thai sweet chili sauce, soy sauce, ginger, lime juice, and red pepper flakes. Reserve ¼ cup of the marinade and drizzle the rest of the marinade over the salmon and vegetables.
From recipes.net
From recipes.net
EASY SHEET PAN SALMON AND VEGGIES WITH COCONUT CILANTRO SAUCE
2021-06-21 Bake salmon and vegetables for 25 minutes. While the salmon and vegetables are baking, combine cilantro, coconut milk, extra virgin olive oil, garlic, lime juice, salt, and pepper in a food processor. Pulse until smooth. Remove pan from oven and let cool. Top salmon and veggies with coconut cilantro sauce. Top sheet pan with chopped peanuts and ...
From tastingwithtina.com
From tastingwithtina.com
TERIYAKI SALMON SHEET PAN - LOW-CARB RECIPE - DIET DOCTOR
2021-03-18 Preheat oven to 375°F (175°C). Set aside a large sheet pan. In a small saucepan, over medium-high heat, mix together the tamari soy sauce, coconut aminos, coconut oil, vinegar, sesame oil, ginger, garlic, and sesame seeds. Once boiling, reduce temperature to medium-low, cover, and simmer while prepping the salmon and vegetables.
From dietdoctor.com
From dietdoctor.com
EASY SHEET PAN TERIYAKI SALMON AND VEGETABLES - DELICIOUS LITTLE …
2019-11-22 Remove the pan from the heat, stir in the sesame seeds, and set aside to cool. When the potatoes are done roasting, remove the sheet pan from the oven and push the potatoes out to the edges. Place the salmon fillets in the center and brush with 1/2 tablespoon of the olive oil. Season lightly with salt and pepper.
From deliciouslittlebites.com
From deliciouslittlebites.com
SHEET PAN HONEY-SOY SALMON DINNER RECIPE | COOKING LIGHT
Step 1. Preheat oven to 400°F. Coat a 13 x 18-inch half sheet pan with cooking spray. Step 2. Combine soy sauce, 1 tablespoon of the oil, honey, lime juice, 1 clove of garlic, and ginger in a large bowl. Place salmon in bowl.
From cookinglight.com
From cookinglight.com
SHEET PAN TERIYAKI SALMON WITH ASIAN-STYLE VEGGIES - SOFABFOOD
2018-08-16 Preheat oven to 400ºF. Coat a large baking sheet with cooking spray. Arrange bok choy, broccoli, bell pepper, and salmon on the baking sheet. Coat with oil and sprinkle with salt and pepper, then toss to combine. Roast for 10 minutes. While the salmon and veggies cook, prepare teriyaki sauce. In a small bowl, whisk together ¼ cup water and ...
From sofabfood.com
From sofabfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
