Sherbys Cornmeal Fried Okra Recipes

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PAN-FRIED OKRA WITH CORNMEAL RECIPE



Pan-Fried Okra with Cornmeal Recipe image

This simple, six-ingredient recipe takes just half an hour to prepare.

Provided by Virginia Willis

Time 28m

Yield Serves 4

Number Of Ingredients 6

6 tablespoons canola oil, divided
2 pounds fresh okra, stems trimmed, cut into ½-inch pieces
1 ½ teaspoons coarse sea salt
1 teaspoon black pepper
⅔ cup fine yellow cornmeal
⅛ teaspoon cayenne pepper

Steps:

  • Place 1 ½ tablespoons of the canola oil in each of 2 medium-size nonstick skillets, and heat over medium-high. Divide okra between skillets, and stir to coat. Cover and cook, stirring occasionally, until bright green, about 10 minutes. Sprinkle okra in each skillet with ¾ teaspoon salt and ½ teaspoon black pepper. Divide yellow cornmeal and cayenne pepper evenly between skillets; stir to coat. Drizzle 1 ½ tablespoons oil over mixture in each skillet, and cook, uncovered, stirring occasionally, until okra is tender and browned, about 6 minutes.

CORNMEAL COATED FRIED OKRA WITH SUMMER TOMATO RELISH



Cornmeal Coated Fried Okra with Summer Tomato Relish image

Provided by Food Network

Categories     side-dish

Time 3h

Yield 4 to 6 servings

Number Of Ingredients 18

Vegetable or peanut oil, for frying
1/2 cup flour
2 eggs, beaten
1/2 cup medium coarse cornmeal
2 teaspoon salt
1 teaspoon ground white pepper
1/2 pound fresh okra
Summer Tomato Relish, recipe follows
1 roasted red pepper, peeled and diced
1 ear corn, roasted or grilled, kernels removed
2 cups small tomatoes, like pear or cherry, sliced in half
2 scallions, chopped
1 tablespoon fresh thyme, chopped
1 teaspoon hot pepper sauce
1 teaspoon sugar
1 tablespoon red wine vinegar
2 tablespoons olive oil
Salt and freshly ground black pepper, to taste

Steps:

  • Heat 1 1/2 inches of oil in fry pan to 350 degrees F. Meanwhile gather 3 dishes for batter set up. Place flour in first dish and season with 1 teaspoon salt and 1/2 teaspoon pepper. Place eggs in second dish. Place cornmeal in third dish and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cut okra in 1/2-inch pieces and then begin 3-part batter, beginning with flour, then egg, and then cornmeal. Fry until golden brown and drain on paper towel. Serve with Summer Tomato Relish. For relish, toss all ingredients in bowl.
  • In a large bowl, mix all the ingredients together. Let sit for 1/2 hour to let the flavors mingle.

CORNMEAL FRIED OKRA



Cornmeal Fried Okra image

My grandma used to make us fried okra a lot when I was a child and I loved it. This version comes from the "Soul and Spice" cookbook. My family likes to eat the fried okra with ranch dressing or ketchup but it is equally good on its own.

Provided by Slatts

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb okra
1 cup cornmeal
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup vegetable oil

Steps:

  • Cut okra into 1/2 inch rings.
  • Combine cornmeal, paprika, salt, and pepper.
  • Coat orka rings in the cornmeal mixture.
  • Heat oil in a large skillet over meduim high heat.
  • Fry coated okra rings 5-7 minutes until golden brown and tender. Be sure to turn the orka during cooking to ensure even doneness.
  • Drain on paper towels and serve warm.

Nutrition Facts : Calories 266.8, Fat 14.9, SaturatedFat 1.9, Sodium 310.5, Carbohydrate 31.6, Fiber 6, Sugar 1.6, Protein 4.8

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