SHIKARNI - CINNAMON-FLAVORED BANANA YOGURT
This is a Nepali dessert from Jitendra Bhatnagar. Holy criminy, the photo in the book where this resides is STUNNING.
Provided by Sandi From CA
Categories Dessert
Time 3m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix icing sugar and cinnamon powder with the yogurt.
- Beat with a balloon whisk and incorporate one chopped banana.
- Slice the other banana and use as a garnish, arranged in a layer. Garnish with pistachio slivers.
Nutrition Facts : Calories 237.6, Fat 5.1, SaturatedFat 2.8, Cholesterol 16.2, Sodium 58.6, Carbohydrate 45, Fiber 1.9, Sugar 37.6, Protein 5.4
BANANA DATE YOGURT WITH WALNUTS
A great simple breakfast with lots of quality protein, creamy and crunchy textures, and fresh healthy flavor. From "The Greatest Ever Vegetarian Cookbook." No added sugar, just lots of natural goodness! Mix up the dried fruit and nuts for variety, add a little honey, or sprinkle on some cinnamon or other spices. So easy and good!
Provided by A Messy Cook
Categories Breakfast
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Stir dates into yogurt, cover, and refrigerate overnight to allow fruit to soften.
- In the morning, stir bananas into yogurt mixture.
- Spoon into bowls and top with chopped walnuts.
Nutrition Facts : Calories 413.3, Fat 14.2, SaturatedFat 2, Cholesterol 4.1, Sodium 61.2, Carbohydrate 69.8, Fiber 6.5, Sugar 54.6, Protein 9.3
BANANA YOGURT
A delicious quickie-serve as a bracing midafternoon refresher or as a dessert. I found this recipe in Half A Can Of Tomato Paste & Other Culinary Dilemmas cookbook. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Buzz the bananas and yogurt up together in an electric blender or food processor until smooth.
- Spoon into dessert dishes and chill for 30 minutes.
- Dust lightly with cinnamon or nutmeg and enjoy.
Nutrition Facts : Calories 254.5, Fat 8.3, SaturatedFat 5.3, Cholesterol 31.9, Sodium 113.9, Carbohydrate 38.4, Fiber 3.1, Sugar 25.9, Protein 9.8
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