SHRIMP & VEGGIE EGG DROP SOUP
Egg drop soup with some vegetables and shrimp for a quick and easy meal.
Provided by Lisa Huff
Categories Soup
Time 30m
Number Of Ingredients 9
Steps:
- Place chicken broth in large pot over medium-high heat. Bring to a boil, then reduce heat to simmer.
- Add bok choy stalks and mushrooms (do not add bok choy leaves until later). Cook about 4-6 minutes or until vegetables are nearly soft. Add bok choy leaves.
- Slowly pour beaten eggs into soup to form long strands of egg. Then add shrimp and cook about 2-4 minutes or until shrimp is cooked through. Add ginger and salt and pepper to taste.
- If you would like soup a thicker consistency, whisk cornstarch and about 1/2 cup of cold water together in small bowl until well combined. Slowly whisk into soup until desired consistency.
- Garnish soup with green onion if desired before serving.
Nutrition Facts : Calories 97 kcal, Carbohydrate 3 g, Protein 15 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 189 mg, Sodium 1139 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
VEGETARIAN EGG DROP SOUP
Steps:
- Heat a heavy soup pot over high heat, add the oil, and heat until hot, about 20 seconds. Add the tomatoes and scallions, and stir-fry until fragrant, about 15 seconds. Add the soy sauce and rice wine or sake, and stir-fry over high heat for 20 seconds. Add the water and salt, and bring to a boil. Reduce the heat to medium-low and cook for 2 minutes, skimming the surface to remove any impurities. Add the snow peas and stir.
- Slowly add the cornstarch mixture and bring the liquid to a boil, stirring to prevent lumps from forming. Once slightly thickened, remove from the heat and slowly add the beaten eggs, pouring them in a thin stream around the edge of the pot. Carefully stir once or twice so that the eggs form thin streamers. Taste for seasoning and ladle into serving bowls.
EASY EGG DROP SOUP WITH VEGETABLES
This easy Egg Drop Soup is loaded with vegetables and fluffy egg ribbons making it a healthy, low cal and delicious version of the popular Chinese restaurant soup.
Provided by Cheryl
Categories Soup
Time 16m
Number Of Ingredients 11
Steps:
- BOIL BROTH WITH CARROTS: Bring broth to boil in a medium-large pot. Add carrots and ginger (and soy sauce if using). Lower heat to medium and simmer for about 2 minutes.
- ADD OTHER VEGETABLES: Cook for 2-3 minutes just until tender.
- THICKEN BROTH; Add cornstarch slurry to the simmering broth. Stir 30 seconds. Broth will thicken slightly. You can make broth thicker if you prefer by adding more slurry e.g. 3 tbsp cornstarch and 3 tbsp. water.
- ADD EGGS: Stir simmering broth in a circular motion and slowly pour in beaten eggs in a steady stream while continuing to stir. Eggs will become feathery. Turn off heat. Note 3
- FINISH SOUP: Stir in chopped spinach to wilt (1 minute). Add chopped green onions. Add sesame oil, salt and pepper to taste (and sriracha and rice vinegar if using). Serve immediately.
Nutrition Facts : Calories 236 kcal, Carbohydrate 34 g, Protein 15 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 123 mg, Sodium 217 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving
SIMPLE SHRIMP EGG DROP SOUP
Posted for ZWT6 for the Asian region. My hubby is so happy I'm part of ZWT this year as now I'm posting recipes that I can't eat (seafood allergy) but he can! Found this recipe in the Dec. 2009 Simple & Delicious magazine.
Provided by HokiesMom
Categories Clear Soup
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the cornstarch, soy sauce, ginger and 1/2 cup water; set aside.
- In a large saucepan, combine broth and remaining 1 cup water. Bring to a simmer; add noodles. Cook uncovered for 15 minutes.
- Add broccoli and carrot; simmer 3-4 minutes longer or until noodles are tender.
- Drizzle beaten egg into hot soup, stirring constantly. Stir in cornstarch mixture and add to the pan then bring to a boil; cook and stir for 2 minutes or until slightly thickened.
- Add shrimp and heat through.
Nutrition Facts : Calories 192.7, Fat 4.2, SaturatedFat 1.1, Cholesterol 151.2, Sodium 209.2, Carbohydrate 18.9, Fiber 2.1, Sugar 1.8, Protein 20.5
VEGGIE SHRIMP EGG ROLLS
These wonderful appetizers will be the hit of your next cocktail party. They're versatile in that you can replace the shrimp with cooked crab, lobster or chicken. The tangy, apricot dipping sauce comes together in a pinch.-Carole Resnick, Cleveland, Ohio
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 38 egg rolls.
Number Of Ingredients 18
Steps:
- In a large skillet, saute ginger and garlic in 1 tablespoon oil over medium heat for 1 minute. Add the shrimp, onions, carrot, red pepper, bean sprouts, water and soy sauce; cook and stir for 2-3 minutes or until vegetables are crisp-tender and shrimp turn pink. , Reduce heat to low; cook for 4-5 minutes or until most of the liquid has evaporated. Remove from the heat; let stand for 15 minutes. , Place a tablespoonful of shrimp mixture in the center of a wonton wrapper. (Keep wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. , In a large skillet over medium heat, cook egg rolls, a few at a time, in remaining oil for 5-7 minutes on each side or until golden brown. Drain on paper towels., In a blender, combine the sauce ingredients; cover and process until smooth. Serve with egg rolls.
Nutrition Facts : Calories 108 calories, Fat 3g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 222mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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