Shurpa Middle Eastern Lamb Soup Recipes

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SHURPA - AN EASTERN EUROPEAN LAMB SOUP



Shurpa - an Eastern European Lamb Soup image

The only difference between this and a stew is the thickness of the broth. Shurpa has enough body to make a satisfying meal when served with buns (traditionally, Cilantro Buns #245014).

Provided by Pa. Hiker

Categories     Lamb/Sheep

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 16

1/4 cup olive oil
1 1/2 lbs stewing lamb, cut into 1-1/2-inch chunks
1 cup chopped onion
9 cups beef broth
1 large purple turnip, peeled and cut into 1/2-inch dice
1 large zucchini, cut into 1/2-inch dice
2 carrots, peeled and cut into 1/2-inch dice
2 large green bell peppers, cored, seeded, and cut into strips
1 1/2 lbs ripe plum tomatoes, peeled, seeded, and coarsely chopped
1 1/2 teaspoons cumin seeds
2 small dried hot peppers or 1/2 teaspoon crushed red pepper flakes
1 teaspoon coriander seed, crushed
1 (16 ounce) can chickpeas, well drained
salt, to taste
2 tablespoons white vinegar
1/2 cup chopped fresh cilantro (to garnish)

Steps:

  • Heat the oil in a heavy soup pot over high heat. Add the lamb and brown lightly, stirring occasionally, for 5 minutes. Add the onions and continue to cook until the lamb is thoroughly browned and the onions are softened and colored, about 7 minutes more.
  • Spoon off all the fat from the pot, then add the stock, and bring to a boll. Reduce the heat to low, cover, and simmer until the lamb is tender, about 1-1/4 hours.
  • Refrigerate the soup, uncovered, until the fat rises to the surface, about 40 minutes. Skim the fat away.
  • Bring the soup to a boil over medium heat and add the turnip, zucchini, carrots, peppers, tomatoes, cumin seeds, chilis, and coriander. Cook, covered, for 20 minutes. Add the chick-peas and cook for 10 minutes more.
  • Remove the chili peppers from the soup and add salt and 2 tablespoons vinegar. Taste and add more salt and vinegar, if desired. Let stand, covered, for 10 minutes.
  • Serve the soup garnished with plenty of cilantro.

Nutrition Facts : Calories 414.4, Fat 17.7, SaturatedFat 3.6, Cholesterol 74.8, Sodium 1209.3, Carbohydrate 33.1, Fiber 8, Sugar 8.6, Protein 32.6

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