CRANBERRY PORK OAMC PALEO PRIMAL FREEZER MEAL
Make and share this Cranberry Pork OAMC Paleo Primal Freezer Meal recipe from Food.com.
Provided by Sass Smith
Categories < 4 Hours
Time 2h30m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Cut pork into two-inch chunks and salt.
- Combine all ingredients except orange juice. Divide into five packs and freeze.
- Pressure cook or slow cook, adding 1/2 cup orange juice per freezer pack.
Nutrition Facts : Calories 702.5, Fat 41, SaturatedFat 14.2, Cholesterol 161, Sodium 161.8, Carbohydrate 43.6, Fiber 3, Sugar 36.5, Protein 40.1
FESENJAN OAMC PALEO PRIMAL FREEZER MEAL
Make and share this Fesenjan OAMC Paleo Primal Freezer Meal recipe from Food.com.
Provided by Sass Smith
Categories < 4 Hours
Time 2h20m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Salt chicken thighs and set aside.
- Mix all other ingredients into a uniform sauce and coat thoroughly over chicken thighs.
- Divide into five packs and freeze.
- Pressure cooker directions: Bring to pressure and cook for 15 minutes.
- Slow cooker directions: Cook on low for four to six hours.
Nutrition Facts : Calories 526.2, Fat 31.9, SaturatedFat 4.5, Cholesterol 188.9, Sodium 208.8, Carbohydrate 11, Fiber 3.9, Sugar 3.3, Protein 50.8
BEEF BOURGUIGNON OAMC PALEO PRIMAL FREEZER MEAL
Make and share this Beef Bourguignon OAMC Paleo Primal Freezer Meal recipe from Food.com.
Provided by Sass Smith
Categories Very Low Carbs
Time 2h15m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cut beef into two-inch chunks and salt generously.
- Combine all other ingredients except red wine and stir to combine thoroughly.
- Stir in beef, divide into five packs and freeze. Thaw before cooking.
- Combine contents of one freezer pack with two cups red wine.
- Pressure cooker directions: Bring to pressure, cook 45 minutes, use natural release.
- Slow cooker directions: Cook 8-10 hours on low.
Nutrition Facts : Calories 561.2, Fat 14.1, SaturatedFat 6.3, Cholesterol 149.7, Sodium 861.3, Carbohydrate 16, Fiber 1.8, Sugar 4.8, Protein 50.1
HONG YOU CHAO SHOU (SICHUAN PORK WONTONS)
Make and share this Hong You Chao Shou (Sichuan Pork Wontons) recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 40 wontons
Number Of Ingredients 12
Steps:
- Mix pork, cornstarch, sherry, soy, wine, garlic, and ginger in a bowl. Working with 1 wrapper at a time, place 1/2 tbsp filling in center, brush edges with egg, and fold in half, forming a triangle. Overlap opposite corners, brushing with egg to seal together. Repeat with remaining wrappers and pork mixture; set aside.
- Bring a large pot of salted water to boil over high heat; working in batches, cook wontons until firm and cooked through, 5-7 minutes. Using a slotted spoon, transfer to paper towels to drain, and place in a bowl; season with salt and toss with red chile oil and vinegar. Serve additional red chile oil and vinegar on the side, if you like.
Nutrition Facts : Calories 97.5, Fat 4, SaturatedFat 1.4, Cholesterol 18.4, Sodium 153.3, Carbohydrate 10, Fiber 0.3, Protein 4.7
PORK BELLY STEW
Pork belly stew is absolutely comfort food for Chinese. It might look a little fatty but actually after simmering, the fat tastes chewy and goes very good with steamed rice!!
Provided by RuPei
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a non-stick skillet, heat grape seed oil over a little over medium.
- When oil becomes hot, pan fry both sides of pork belly chunks until a little brown.
- Transfer meat in a soup pot and add rest of all ingredients. Make sure rice wine covers 1 inch higher than meat. If not, add more michiu or some water.
- Turn on heat over high and bring to boil.
- Reduce heat to medium. Cover and simmer until meat becomes tender, about 50-60 minutes.
- Serve hot with steamed rice.
Nutrition Facts : Calories 1232.9, Fat 91.7, SaturatedFat 30.4, Cholesterol 109.1, Sodium 1395.4, Carbohydrate 18.1, Fiber 0.2, Sugar 5, Protein 17.9
DATE TAGINE OAMC PALEO PRIMAL FREEZER MEAL
A basic Moroccan tagine recipe; the beef can be substituted with lamb or chicken. Pork shoulder would be inauthentic but would produce a fairly comparable result. Adapted from Claudia Roden's recipe.
Provided by Sass Smith
Categories High Protein
Time 2h30m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Cut meat into two-inch chunks and salt.
- Combine all ingredients except almonds and sesame seeds. Divide into five packs and freeze.
- Pressure cooker directions: Bring to pressure and cook 45 minutes. Use natural release.
- Slow cooker: Cook on low for eight to ten hours.
- Sprinkle with almonds and sesame seeds to serve.
Nutrition Facts : Calories 572, Fat 28.9, SaturatedFat 7.6, Cholesterol 149.7, Sodium 191.1, Carbohydrate 28.6, Fiber 6.2, Sugar 17.3, Protein 55
HUNKAR BEGENDI OAMC PALEO PRIMAL FREEZER MEAL
A rich Turkish meat stew (traditionally made with lamb, but I'm being inauthentic and using pork for cost purposes) served with a creamy eggplant sauce. Adapted to be somewhat Paleo/Primal-friendly.
Provided by Sass Smith
Categories Very Low Carbs
Time 2h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- For the meat stew: Cut pork into two-inch chunks and salt generously. Combine all stew ingredients and stir. Divide into five packs and freeze.
- For the eggplant cream: Peel the eggplants and mash in a food processor. Stir in all other ingredients. Divide into five packs and freeze.
- Thaw one pack of meat stew and one pack of eggplant cream for each meal.
- Pressure cooker directions for meat stew: Bring to pressure and cook 45 minutes. Use natural release.
- Slow cooker directions for meat stew: Cook 8-10 hours on low.
- To cook eggplant cream, heat on the stovetop until cheese and butter are melted and the mixture is creamy.
Nutrition Facts : Calories 712.9, Fat 54.2, SaturatedFat 22.5, Cholesterol 197.3, Sodium 304.5, Carbohydrate 11.9, Fiber 5.9, Sugar 5, Protein 43.9
CHICKEN PROVENCAL OAMC PALEO PRIMAL FREEZER MEAL
Make and share this Chicken Provencal OAMC Paleo Primal Freezer Meal recipe from Food.com.
Provided by Sass Smith
Categories Healthy
Time 2h20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Salt chicken thighs and set aside. Combine all other ingredients into a uniform mixture and add chicken thighs.
- Divide into five packs and freeze. Thaw before cooking.
- Pressure cooker directions: Bring to pressure and cook 15 minutes. Use natural release.
- Slow cooker directions: Cook four to six hours on low.
Nutrition Facts : Calories 416.9, Fat 9.2, SaturatedFat 2.3, Cholesterol 188.9, Sodium 356.6, Carbohydrate 14.4, Fiber 2.4, Sugar 3.2, Protein 47
KHAO SOI OAMC FREEZER MEAL PALEO PRIMAL
A freezer meal version of a popular northern Thai curry soup. The ingredient mechanism doesn't recognize khao soi paste, but you'll need 3/4 cup of the spice paste, available at Thai markets -- roughly three packets worth, but check the size of the packets at your store.
Provided by Sass Smith
Categories Asian
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Heat the coconut cream in a large skillet on medium heat and cook the khao soi paste until it becomes fragrant and the oil begins to separate from the paste.
- Remove from heat and stir in chicken bouillon and chicken thighs.
- Divide into five freezer packs and freeze. Thaw before cooking.
- Pressure cooker directions: Bring to pressure and cook for 15 minutes. Stir in one can of coconut milk and serve with lime wedges, sliced shallots, and pickled greens.
- Slow cooker directions: Cook for 4-6 hours on low. Stir in one can of coconut milk and serve with lime wedges, sliced shallots, and pickled greens.
- For a higher carb or non-Paleo/Primal version, serve with Chinese egg noodles.
Nutrition Facts : Calories 743.4, Fat 55, SaturatedFat 43.4, Cholesterol 188.9, Sodium 239.8, Carbohydrate 17.8, Fiber 0.1, Sugar 11.8, Protein 49
SICHUAN PORK STIR-FRY
This is a deliciously spiced pork dish. Tender pork is stir-fried with stem lettuce in a fiery chile sauce. Enjoy with freshly cooked white rice.
Provided by Jin
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 2
Number Of Ingredients 17
Steps:
- Combine stem lettuce and pinch of salt in another bowl.
- Combine water and cornstarch in a small bowl; stir into a smooth paste.
- Transfer half of the cornstarch paste into a larger bowl. Add pork, rice wine, and 1/4 teaspoon salt. Mix well and let marinate, about 5 minutes.
- Whisk remaining cornstarch paste, chicken stock, soy sauce, black vinegar, and sugar in another bowl to make sauce.
- Heat oil in a wok or large skillet over high heat. Add pork with marinade; cook and stir until browned, 3 to 4 minutes. Stir in pickled chile peppers and chili bean sauce; cook until oil turns red, about 1 minute. Add spring onions, garlic, and ginger; cook and stir until fragrant, about 1 minute. Stir in lettuce; saute until tender, 2 to 3 minutes. Pour in sauce and toss until thickened, about 3 minutes.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 8.3 g, Cholesterol 49 mg, Fat 26.4 g, Fiber 1.2 g, Protein 19.8 g, SaturatedFat 4.6 g, Sodium 1094.6 mg, Sugar 3.4 g
SICHUAN PORK BELLY OAMC PALEO PRIMAL FREEZER MEAL
Make and share this Sichuan Pork Belly OAMC Paleo Primal Freezer Meal recipe from Food.com.
Provided by Sass Smith
Categories < 4 Hours
Time 2h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Cut pork belly into two-inch chunks and salt generously. Mix together all ingredients.
- Divide into five packs and freeze. Thaw before cooking.
- Pressure cooker directions: Bring to pressure and cook 45 minutes. Allow natural release.
- Slow cooker directions: Cook eight to ten hours on low.
Nutrition Facts : Calories 1020.1, Fat 96.6, SaturatedFat 35.2, Cholesterol 130.9, Sodium 472.3, Carbohydrate 15.4, Fiber 0.9, Sugar 11.2, Protein 18.4
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