Simple Black Beans With Rotel Meal Recipes

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SIMPLE BLACK BEANS WITH ROTEL MEAL



Simple Black Beans With Rotel Meal image

This was one of the first meals my boyfriend made for me when we first met and it's healthy too!! Nothing fancy about it but it's great if you want something really simple and tasty to make for a lunch or dinner.

Provided by Wine Thyme

Categories     One Dish Meal

Time 15m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 4

1 (14 ounce) can undrained black beans
1 (10 ounce) can undrained rotel (I like the one that has the lime juice and cilantro but can use regular also)
shredded monterey jack pepper cheese (amount is up to you)
white rice, cooked

Steps:

  • Have cooked rice ready in 2 serving bowls. In a small saucepan, add the can of black beans and the can of Rotel and mix. Heat until it starts to boil and then it is done. If rice is not already hot, heat in microwave. Add bean mixture over rice with a large spoon or ladle. Top with shredded pepperjack cheese to your liking. Enjoy!
  • Note: Instead of serving this over rice, you can spoon it over tortilla chips as nachos.

Nutrition Facts : Calories 210.5, Fat 0.9, SaturatedFat 0.2, Sodium 569.9, Carbohydrate 39.1, Fiber 12.5, Protein 13.7

BEST BLACK BEANS



Best Black Beans image

Provided by Sandra Lee

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 (15-ounce) can, no-salt added black beans
1 (10-ounce) can diced tomatoes with chiles in sauce (recommended: Ro'tel)
1 tablespoon lime juice
1 teaspoon crushed garlic (recommended: Christopher Ranch)
1/2 cup frozen chopped onion (recommended: Ore-Ida)
1/4 cup finely chopped fresh cilantro leaves

Steps:

  • Combine all ingredients in a medium saucepan. Stir thoroughly. Bring to a boil over medium-high heat. Reduce heat to low and simmer for 10 minutes.
  • Place in a serving dish and serve hot.

ROTEL, BLACK BEANS AND SAUSAGE



Rotel, Black Beans and Sausage image

Make and share this Rotel, Black Beans and Sausage recipe from Food.com.

Provided by jdwright

Categories     Black Beans

Time 30m

Yield 3 serving(s)

Number Of Ingredients 7

1 (15 ounce) can black beans
1 (10 ounce) can Rotel Tomatoes
1 cup shredded zucchini
1 head garlic, rough chopped
6 ounces sliced portabella mushrooms
2 teaspoons extra virgin olive oil
1/4 lb lean turkey sausage, cut into bite size pieces

Steps:

  • Brown turkey sausage.
  • Add olive oil garlic, zucchini, and mushrooms. Saute for 5 minutes.
  • Add black beans and Rotel tomatoes. Simmer for 10 minutes and serve.

Nutrition Facts : Calories 225.1, Fat 4.1, SaturatedFat 0.7, Sodium 391.9, Carbohydrate 37.8, Fiber 10.5, Sugar 2.6, Protein 12.7

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