Simple Black Beans With Rotel Meal Recipes
SIMPLE BLACK BEANS WITH ROTEL MEAL
This was one of the first meals my boyfriend made for me when we first met and it's healthy too!! Nothing fancy about it but it's great if you want something really simple and tasty to make for a lunch or dinner.
Provided by Wine Thyme
Categories One Dish Meal
Time 15m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 4
Steps:
- Have cooked rice ready in 2 serving bowls. In a small saucepan, add the can of black beans and the can of Rotel and mix. Heat until it starts to boil and then it is done. If rice is not already hot, heat in microwave. Add bean mixture over rice with a large spoon or ladle. Top with shredded pepperjack cheese to your liking. Enjoy!
- Note: Instead of serving this over rice, you can spoon it over tortilla chips as nachos.
Nutrition Facts : Calories 210.5, Fat 0.9, SaturatedFat 0.2, Sodium 569.9, Carbohydrate 39.1, Fiber 12.5, Protein 13.7
BEST BLACK BEANS
Steps:
- Combine all ingredients in a medium saucepan. Stir thoroughly. Bring to a boil over medium-high heat. Reduce heat to low and simmer for 10 minutes.
- Place in a serving dish and serve hot.
ROTEL, BLACK BEANS AND SAUSAGE
Make and share this Rotel, Black Beans and Sausage recipe from Food.com.
Provided by jdwright
Categories Black Beans
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Brown turkey sausage.
- Add olive oil garlic, zucchini, and mushrooms. Saute for 5 minutes.
- Add black beans and Rotel tomatoes. Simmer for 10 minutes and serve.
Nutrition Facts : Calories 225.1, Fat 4.1, SaturatedFat 0.7, Sodium 391.9, Carbohydrate 37.8, Fiber 10.5, Sugar 2.6, Protein 12.7
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