Simple Falafel Chickpea Burgers Recipes
SIMPLE FALAFEL (CHICKPEA BURGERS)
These burgers are so easy to make and so good! The sour cream and salsa dip is the perfect addition to these. Serve patties warm with sour cream and salsa dip in a pita with fresh greens, or however you desire. The burgers themselves are vegan, just exclude the sour cream dip. Enjoy!
Provided by Kay E
Categories Vegetarian Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a baking sheet.
- Mash garbanzo beans, whole-wheat flour, garlic, wheat germ, onion, soy sauce, and salt together in a bowl until well combined.
- Shape garbanzo bean mixture into 12 one-inch balls and place on prepared baking sheet.
- Bake in the preheated oven until lightly browned, about 15 minutes; flip and bake for an additional 5 minutes.
- Mix sour cream and salsa together in a bowl for the dip.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 35 g, Cholesterol 12.6 mg, Fat 7.7 g, Fiber 6.6 g, Protein 8.6 g, SaturatedFat 3.9 g, Sodium 1009.1 mg, Sugar 1.2 g
FALAFEL WITH CANNED CHICKPEAS
Falafel made with canned chickpeas - just like the ones you taste in a Greek restaurant. Makes about 12 patties. Serve with hummus or tzatziki sauce.
Provided by Dani
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 12
Number Of Ingredients 14
Steps:
- Mash chickpeas in a bowl using a masher. Combine mashed chickpeas, onions, parsley, and garlic in a blender and blend until smooth.
- Mix eggs, cumin, coriander, salt, lemon juice, baking powder, black pepper, and cayenne together in a bowl. Add chickpea mixture and mix together. Add bread crumbs slowly and combine using your hands until mixture isn't sticky, but will hold together when frying.
- Heat oil over medium-high heat in a skillet. Form mixture into about 12 patties about as wide as the palm of your hand. Fry patties in the hot oil until browned, 3 to 4 minutes per side.
Nutrition Facts : Calories 134.4 calories, Carbohydrate 21.5 g, Cholesterol 31 mg, Fat 3.3 g, Fiber 3 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 571.1 mg, Sugar 2.2 g
FALAFEL BURGERS
A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories.
Provided by Good Food team
Categories Lunch, Main course, Snack, Supper
Time 16m
Number Of Ingredients 12
Steps:
- Drain the chickpeas and pat dry with kitchen paper. Tip into a food processor along with the onion, garlic, parsley, cumin, coriander, harissa paste, flour and a little salt. Blend until fairly smooth, then shape into four patties with your hands.
- Heat the sunflower oil in a non-stick frying pan, and fry the burgers for 3 mins on each side until lightly golden. Serve with the toasted pitta bread, tomato salsa and green salad.
Nutrition Facts : Calories 161 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium
More about "simple falafel chickpea burgers recipes"
FALAFEL CHICKPEA BURGERS RECIPE | LIVESTRONG.COM
2021-05-14 DIRECTIONS 1 Preheat the oven to 400°F. Add the chickpeas, onion, flour, garlic, cumin, coriander, salt, and cayenne to a food processor. Pulse until mixture resembles lumpy …
From livestrong.com
Servings 4Calories 397 per servingTotal Time 1 hr
From livestrong.com
Servings 4Calories 397 per servingTotal Time 1 hr
- Preheat the oven to 400°F. Add the chickpeas, onion, flour, garlic, cumin, coriander, salt, and cayenne to a food processor. Pulse until mixture resembles lumpy hummus. Stir in the parsley.
- Form the mixture into four balls; place onto a large unbleached parchment paper-lined baking sheet. Pat with your fingertips into four (4-inch-diameter) patties. Brush the patties with 1 tablespoon of the oil. Bake for 30 minutes.
- Gently flip over each burger, brush with another 1 tablespoon of the oil, and bake until crisped, firm, and well browned, about 10 minutes more.
- Thinly spread the tahini on the cut surfaces of the English muffins. Place each falafel burger patty on the English muffin bottoms.
CHICKPEA FALAFEL BURGER - LITTLE SUNNY KITCHEN
2018-08-02 Heat 1-2 tbsp of oil in a frying pan, then drop the falafel patties into the pan using a spoon to form discs. Fry until the bottom is browned, then gently flip to the other side and fry …
From littlesunnykitchen.com
5/5 (16)Total Time 25 minsCategory Main CourseCalories 203 per serving
From littlesunnykitchen.com
5/5 (16)Total Time 25 minsCategory Main CourseCalories 203 per serving
- In a food processor, pulse all of the ingredients together (except for the oil!) until you get a well-combined mixture (this should take 4-5 minutes). The mixture will be green in colour as this recipe uses a lot of parsley.The falafel mixture will be a little bit sticky, I just use a spoon to spoon out the mixture into my frying pan and shape the patties. If the mixture is way too wet, just add a little bit of more flour (but not too much as you don't want a doughy texture).
- Heat 1-2 tbsp of oil in a frying pan, then drop the falafel patties into the pan using a spoon to form discs.
- Fry until the bottom is browned, then gently flip to the other side and fry until it's browned as well.
FALAFEL BURGERS RECIPE | EATINGWELL
2018-09-21 Directions Step 1 Place onion, garlic, jalapeño and cilantro (or parsley) in a food processor and pulse until uniformly chopped. Add chickpeas, cumin, coriander, baking soda …
From eatingwell.com
4.5/5 (4)Total Time 1 hrCategory Healthy Vegetarian Burger RecipesCalories 267 per serving
From eatingwell.com
4.5/5 (4)Total Time 1 hrCategory Healthy Vegetarian Burger RecipesCalories 267 per serving
- Place onion, garlic, jalapeño and cilantro (or parsley) in a food processor and pulse until uniformly chopped. Add chickpeas, cumin, coriander, baking soda and salt. Process until well combined. Transfer to a medium bowl. Stir in breadcrumbs. Cover and refrigerate for 20 minutes. (This allows the breadcrumbs to absorb excess moisture.)
- Preheat oven to 375 degrees F. Using generous 1/3 cup per patty, form the chickpea mixture into four 3-inch-diameter patties.
- Heat oil in a large skillet over medium heat. Add the patties and cook until golden and crispy, about 4 minutes per side. Carefully transfer the patties to a baking sheet; bake until heated through and slightly puffed, about 15 minutes. Serve the patties on buns.
CHICKPEA-FALAFEL BURGER RECIPE - CHATELAINE.COM
2012-06-24 Instructions Whirl oats in a food processor until ground. Add chickpeas, garlic, onions, egg, chili powder, oregano and salt. Whirl, scraping down mixture as needed, until smooth. Transfer to a...
From chatelaine.com
3.1/5 (365)Category RecipesServings 4Calories 191 per serving
From chatelaine.com
3.1/5 (365)Category RecipesServings 4Calories 191 per serving
CHICKPEA BURGER RECIPES | BBC GOOD FOOD
9 Recipes. Whip up a simple storecupboard meal with our best ever chickpea burger recipes. These easy, summery recipes are perfect for a family midweek meal. Try these bean burger recipes, then also check out our vegetarian burger recipes, vegan burgers , bean burger recipes and main collection of burger recipes. Showing items 1 to 9 of 9.
From bbcgoodfood.com
From bbcgoodfood.com
FALAFEL BURGERS - THE CANDID APPETITE
2019-09-06 Preheat oven to 200°F. Place a wire rack over a baking sheet and set aside. Fill a large skillet, with high sides, with about 2-inches of oil and place over medium-high heat until hot. Carefully lower a falafel patty into the hot oil and fry for about 2 to 3 minutes per side until golden brown and crispy all around.
From thecandidappetite.com
From thecandidappetite.com
BEST FALAFEL BURGERS RECIPE - HOW TO MAKE FALAFEL - DELISH.COM
2019-03-29 Preheat oven to 375°. Spread chickpeas on a baking sheet and bake until just starting to split open, 8 to 10 minutes. Let cool slightly. In a food processor fitted with a metal blade, combine ...
From delish.com
From delish.com
EASY FALAFEL BURGERS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Easy Falafel Burgers are provided here for you to discover and enjoy ... Easy Recipes. Easy Cheese Crisps Keto Snack Easy Chicken Wok Recipes Easy To Make Biscuit Recipe Perforations Digestives Recipe Easy Digestive Biscuits Recipe Easy Easy Christmas Cut Out Cookie Recipe Easy Dirt Recipe Dessert Easy Apple Phyllo Recipes …
From recipeshappy.com
From recipeshappy.com
FALAFEL BURGER RECIPE - KATHY'S VEGAN KITCHEN
2022-04-15 Remove burger patties from the freezer and cook 2 at a time in the air fryer. Place 2 patties in the base of the air-fry pan, making sure not to overlap falafel patties. Cook at 400 degrees for 20 minutes, flipping over each falafel patty at 10 minutes and then cooking the other side for the remaining 10 minutes.
From kathysvegankitchen.com
From kathysvegankitchen.com
FALAFEL BURGERS (GLUTEN FREE) — OMAYAH COOKS // SYRIAN RECIPES ...
2022-01-24 Preheat the oven to 375° F/190° C. Heat the vegetable/avocado oil in a large sauté pan until shimmering. Cook the falafel patties in batches until golden brown, about 2-3 minutes per side, adding more oil if necessary, placing on another baking sheet. Transfer the patties to the oven and cook about 15 minutes per side.
From omayahcooks.com
From omayahcooks.com
CHICKPEA-FALAFEL BURGER: VEGETARIAN FOR DINNER - CHATELAINE
2012-07-14 First you whirl the oats in the food processor until they become a rough flour consistency. Then you add the chickpeas, onions, egg, garlic, salt, chili powder, and oregano (which I left out – not...
From chatelaine.com
From chatelaine.com
EASY FALAFEL BURGERS | 8 INGREDIENTS + 1 BOWL! - FROM MY …
2019-04-08 Place the burgers evenly across the baking sheet, making sure each burger has some room around it. Bake in the middle rack of the oven for 20 minutes, then remove and flip the burgers. Return to the top rack of the oven and bake for an additional 10-15 minutes.
From frommybowl.com
From frommybowl.com
EASY CHICKPEAS & CARROT FALAFEL BURGERS - JO'S KITCHEN …
2018-09-25 Heat up the oil in a large non-stick frying pan and fry your falafel burgers until nicely browned and warmed through ( 3-4 minutes per side). Serve in a bun or flatbread and sides of your choice. Notes Nutritional information is approximate and meant as a guideline only. Feel free to whiz your falafel mixture to the consistency as per your liking.
From joskitchenlarder.com
From joskitchenlarder.com
CHICKPEA VEGGIE BURGERS - HAUTE & HEALTHY LIVING
2021-05-11 Using your hands, form the chickpea mixture into 6 evenly sized patties and place them spaced apart on the parchment paper. Lightly brush the surface of the patties with olive oil. Bake in the oven for approximately 35-40 minutes, or until firm and lightly browned, flipping carefully after about 30 minutes.
From hauteandhealthyliving.com
From hauteandhealthyliving.com
FALAFELLY GOOD CHICKPEA BURGERS - MAINS RECIPE - PULSES
This easy peasy veggie burger comes together in a snap with a few pantry ingredients – perfect for getting the kids cooking. Great for vegans, vegetarians, and meat eaters alike! Dress it up like you would any other burger, or throw it in a pita with some tzatziki and cucumber. Notes: You could use a food processor to mix all of the ingredients, but you probably won’t get the same …
From pulses.org
From pulses.org
CHICKPEA AND HALLOUMI BURGER RECIPE - OLIVEMAGAZINE
2014-12-19 Preparation and cooking time. Total time 20 mins. Easy. Serves 6. These hearty chickpea burgers are a great low-calorie recipe for vegetarians. For a smoky flavour, cook these easy falafel on the BBQ then serve in warm pitta pockets with halloumi and pickled chillies. Vegetarian. Vegetarian.
From olivemagazine.com
From olivemagazine.com
SPROUTED CHICKPEA BURGERS (RAW, VEGAN) - FURTHER FOOD
Instructions. 1. Prepare your egg replacer but whisking 1 tablespoon of chia seeds and 3 tablespoons of water in a bowl and let set for at least 10 minutes. 2. Process the chickpeas, garlic, onion, coriander, cumin, tahini and parsley in a food processor until smooth. 3.
From furtherfood.com
From furtherfood.com
FALAFEL MADE EASY - THERESCIPES.INFO
What To Serve With Falafel Balls: 50 Sides - Sarah Scoop great sarahscoop.com. To make your falafel even more delicious, coating in sesame seeds is an easy and tasty option to create. When coating your falafel balls in the sesame seeds, make sure that you are being delicate with the fried ball, but still pressing the seeds into the falafel to ensure that they will stay on.
From therecipes.info
From therecipes.info
EASY VEGAN FALAFEL BURGERS - MIDWEST FOODIE
2020-03-03 Soak for 8-12 hours. They will nearly triple in size. Drain water from chickpeas . Add onion, garlic, parsley, cilantro, cumin, baking powder, 3 tablespoons flour, and a couple large pinches of salt and pepper to a food processor . Pulse until everything is well minced, scraping the sides as needed.
From midwestfoodieblog.com
From midwestfoodieblog.com
EASY CHICKPEA BURGERS - FAMILY FOOD ON THE TABLE
Combine the chickpeas, red onion, cilantro, garlic, cumin, paprika, salt and pepper in a large food processor. Pulse until everything is well combined and the chickpeas are broken down (but not mushy; you still want them a little chunky), scraping down the sides as needed. Transfer the mixture to a large bowl.
From familyfoodonthetable.com
From familyfoodonthetable.com
SIMPLE FALAFEL (CHICKPEA BURGERS) - VEGETARIAN
Ingredients. 2 cups canned garbanzo beans, rinsed and drained; 2 tablespoons whole wheat flour; 2 cloves garlic, minced; 1 tablespoon wheat germ; 1 tablespoon chopped onion
From worldrecipes.org
From worldrecipes.org
FALAFEL BURGER RECIPE: HOW TO PREPARE CHICKPEA FALAFEL BURGER
2021-05-20 1. Drain, rinse and dry the chickpeas thoroughly, and then put into the bowl of a food processor. 2. Pulse until lightly broken up into coarse crumbs.
From boldsky.com
From boldsky.com
EPIC FALAFEL BURGER – A COUPLE COOKS
2020-07-19 Scrape the vegetables into the bowl with the chickpeas. Stir in the flour, cumin, coriander, kosher salt, and black pepper. Mix with a spoon until combined, then form 4 round patties and place them on a baking sheet. In a medium frying pan, heat ¼ cup oil over medium heat. Carefully add the patties to the pan.
From acouplecooks.com
From acouplecooks.com
FALAFEL VEGGIE BURGER RECIPE | ONE INGREDIENT CHEF
2014-01-30 Step Two. Using your hands, form into flat rounds about 4 inches in diameter for the burgers. For even cooking, make sure they are no thicker than 2/3 inch. Heat a skillet with a few drops of olive oil (or optionally omit if using a non-stick pan) and cook over medium heat for about 6 minutes on each side until slightly browned.
From oneingredientchef.com
From oneingredientchef.com
GRILLED FALAFEL BURGERS & GREEN TAHINI (VEGAN CHICKPEA BURGERS!)
2021-06-30 Add 2-3 cloves finely chopped or grated garlic to a small bowl with the juice of 1 lemon. Add 1/2 cup runny tahini to a food processor with 1/4 cup each packed cilantro & parsley leaves & tender stems, 1 jalapeno (deseeded as desired), 1/2 teaspoon ground cumin, 1/2 teaspoon kosher salt.
From playswellwithbutter.com
From playswellwithbutter.com
FALAFEL BURGERS WITH TZATZIKI SAUCE! | FEASTING AT HOME
2015-02-17 Instructions. Soak the cup of chickpeas in a bowl of water 12- 24 hours on the counter (make sure they are covered with water). Drain and blot dry. In a food processor, pulse all the ingredients except garbanzo beans, until chopped and combined. Add garbanzo beans and pulse repeatedly, scraping down sides, until it sticks together, and forms a ...
From feastingathome.com
From feastingathome.com
FALAFEL BURGERS - LOVE & GOOD STUFF
2020-05-19 Soak the chickpeas overnight in a large bowl with water covering them by a couple of inches. Drain the chickpeas and add them along with the onion, parsley, salt, garlic, cumin, ground coriander to a food processor and pulse until the mixture is coarse and grainy. Transfer the mixture to a bowl and stir in the flour and baking powder.
From loveandgoodstuff.com
From loveandgoodstuff.com
EASY GLUTEN-FREE FALAFEL BURGER RECIPE - DELICIOUS PLANTS
2018-07-22 Make sure to stop every now and again to scrape down the sides of the food presser (this mixture sometimes sticks together too well!) Put some oil on your hands and form the falafel mixture into 3 inch by roughly ½ inch (8 cm by 2 cm) patties. In a large skillet or pan, heat oil over medium-high heat and fry the patties.
From delicious-plants.com
From delicious-plants.com
FALAFEL BURGERS RECIPE | RACHAEL RAY
2 vine-ripe tomatoes, sliced. Preparation. Pre-heat the oven to 300ºF. Pat the chickpeas dry with a paper towel and place them into a food processor. Add in the red onion, garlic, parsley, flour, spices and seasonings along with the beans and process until fairly smooth and very thick, so that you can form patties.
From rachaelray.com
From rachaelray.com
FALAFEL BURGER RECIPE (COPYCAT MCFALAFEL) - THE VIEW FROM GREAT …
2021-05-17 Use a standard ice cream scoop to portion out your falafel mix for extra thin patties. You can use a 1/2 cup measure for slightly thicker burgers. Roll the mix into a ball gently with your hands. Place the ball between 2 sheets of parchment or waxed paper and flatten slightly, then, with with a heavy flat object like a cast iron skillet (or you ...
From theviewfromgreatisland.com
From theviewfromgreatisland.com
FALAFEL(CHICKPEA BURGER) RECIPE
Falafel(Chickpea Burger) recipe. Ready In: 10 hr 30 min Makes 6 servings, 53 calories per serving Ingredients: chickpeas (garbanzo beans), cilantro, parsley leaves, scallions, spring or green onions, garlic, cumin, baking soda
From recipeland.com
From recipeland.com
CHICKPEA BURGERS WITH BROWN RICE - HEALTHY SEASONAL RECIPES
2021-10-01 Step 2: Add the remaining chickpeas, egg, garlic, flour, cumin, harissa, ¾ teaspoon salt and cinnamon and pulse ten times until most of the whole chickpeas are cut into coarse grind with only some larger pieces about the size of a pea. Step 3: Scrape the chickpea mixture out into a large bowl.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
CHICKPEA VEGGIE BURGERS | REAL SIMPLE
Directions Step 1 Place chickpeas and harissa in a large bowl. Mash with a masher or fork until a coarse paste forms; leave some slightly larger pieces of chickpeas. (Alternatively, place chickpeas and harissa in a food processor and pulse until a coarse paste forms, 8 to 10 pulses.)
From realsimple.com
From realsimple.com
CHICKPEA-FALAFEL BURGER RECIPE - FOOD NEWS
This delicious chickpea falafel burger is a filling and flavoursome choice, that can be enjoyed by vegans, vegetarians and meat-eaters alike! To make this Chickpea Falafel Burger, you’ll need…. Ingredients. 2 cans Chickpeas – rinsed and drained; 1 medium red onion or 1 bunch spring onions, roughly chopped; 4-5 cloves garlic, roughly chopped
From foodnewsnews.com
From foodnewsnews.com
CHICKPEA FALAFEL BURGER - BY NATURE FOOD
Ingredients chickpeas carrots parsely chickpea flour garlic powder cumin powder corinader powder smoked paprika harissa paste The ingredients are quite accessible nothing too fancy but it's the methods that make this recipe special.
From bynaturefood.com
From bynaturefood.com
20+ QUICK & EASY CHICKPEA RECIPES – THE KITCHEN COMMUNITY
Recipes / By Cassie Marshall. Garbanzo beans, or chickpeas, are some of the most versatile ingredients and that’s why chickpea recipes are so great to make. Contents show. 1. Braised Chickpeas with Chard. 2. Crispy Roasted Chickpea. 3. Stuffed Sweet Potatoes.
From thekitchencommunity.org
From thekitchencommunity.org
RECIPES > BEANS AND GRAINS > HOW TO MAKE FALAFEL(CHICKPEA …
Homemade Falafel Recipe Vegetarian Chickpeas Patties Homemade Falafel Recipe Vegetarian Chickpeas Patties Homemade Falafel Recipe Vegetarian Chickpeas Patties 1 lb of garbanzo beans soaked in cold water and 1/2 tsp baking soda overnight 1 medium size onion 5 garlic cloves 3 tbsp cilantro and parsley 2 tbsp coriander seeds ground 2 tbsp cumin ground
From mobirecipe.com
From mobirecipe.com
EASY VEGAN FALAFEL BURGER RECIPE - VEGAN RICHA
2016-08-29 Use dried Chickpeas: Soak 1 1/4 cup dry uncooked chickpeas in 3 times the water overnight. Bring to a good boil and keep boiling for 3 to 4 minutes. Drain and use in the burgers. You might need to add additional binder such as tahini or 1 flax egg (1 tbsp flaxmeal mixed in 2.5 tbsp water) depending on the consistency of the mixture.
From veganricha.com
From veganricha.com
FALAFEL RECIPE | EASY FALAFEL BALLS | HOW TO MAKE CHICKPEA FALAFEL
2019-02-10 add in baking soda and mix well. now wet your hands and prepare small sized balls. if the dough is sticking to hands then add a tbsp more of maida and mix well. deep fry the balls in hot oil. also stir occasionally, keeping the flame on medium. once the falafel turns golden brown, drain off on to the kitchen paper.
From hebbarskitchen.com
From hebbarskitchen.com
FALAFEL RECIPE WITH CHICKPEAS - SWASTHI'S RECIPES
2022-02-03 1. Add 2 cups chickpeas to a large bowl and rinse them thoroughly at least thrice. Soak them for 12 hours in lots of water. Do not cover the bowl. You can use a mesh cover or a clean cloth. Chickpeas need some air circulation. Avoid keeping them covered. 2. Later drain the water and rinse them well with fresh water.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
CHICKPEA FALAFEL BURGER : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe . Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes ...
From recipeschoice.com
From recipeschoice.com
SIMPLE VEGAN FALAFEL | MINIMALIST BAKER RECIPES
2014-11-06 Place on a foil-lined baking sheet and refrigerate or freeze for 15 minutes to firm up. Preheat oven to 375 degrees F (in the meantime. OPTIONAL STEP: For a little extra crust on the outside, before baking heat a large skillet over medium to medium-high heat and add 2 …
From minimalistbaker.com
From minimalistbaker.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
