BETTER CHOICE SIMPLE LAYERED FIESTA SALAD
Layers of beans, corn, chicken, salsa and cheese are heaped on a bed of lettuce and sprinkled with tortilla chips in this festive Southwest-style salad.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings, 2 cups each
Number Of Ingredients 8
Steps:
- Place lettuce in clear serving bowl or on platter.
- Cover with layers of beans, corn, chicken, salsa and cheese.
- Drizzle with dressing; sprinkle with chips.
Nutrition Facts : Calories 430, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 32 g
SIMPLE LAYERED FIESTA SALAD
Beat the clock with this simple, yet filling, layered salad that turns any occasion into a veritable fiesta.
Provided by My Food and Family
Categories Side Dish Recipes
Time 10m
Yield 4 servings, 2 cups each
Number Of Ingredients 8
Steps:
- Layer all ingredients except dressing and chips in large bowl.
- Drizzle dressing over salad; top with chips.
Nutrition Facts : Calories 510, Fat 27 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 80 mg, Sodium 890 mg, Carbohydrate 37 g, Fiber 9 g, Sugar 5 g, Protein 31 g
MEXICAN FIESTA LAYERED SALAD
A tasty layered salad that will be sure to be a favourite, mild Mexican flavours with lots of crunch! The multiple layers are beautiful in a glass bowl, a crowd pleaser! Feel free to substitute whatever veggies you happen to have on hand!
Provided by Carol in Oz
Categories Potluck
Time 15m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Layer and pack lettuce lightly into the bottom of a glass bowl.
- Continue layering with each ingredient finishing with the beans (they don't have to be Mexican flavoured!
- Mix sour cream and mayo with Taco seasoning and garlic, spread in an even layer over top your other layers right to the edge to seal everything.
- Top with cheese, then cooked crumbled bacon bits, green onions and optional olives and jalapeños.
- ENJOY!
FIESTA GRILLED CHICKEN SALAD
I came up with this delicious meal salad after I found I was all too often relying on prepackaged deli salads that were too expensive and not always the freshest. This is quick and easy, can be prepared ahead and scaled up or down depending on the servings needed.
Provided by rainydaze
Categories Salad
Time 1h25m
Yield 4
Number Of Ingredients 16
Steps:
- Mix lime juice, olive oil, chili powder, cumin, salt, and black pepper together in a resealable plastic bag along with the chicken breasts. Marinate in the refrigerator at least 1 hour to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cook chicken on the preheated grill until juices no longer run pink, about 5 minutes per side. Allow to cool for about 5 minutes; roughly chop and refrigerate.
- Toss romaine lettuce, baby greens, corn, Cheddar cheese, black beans, and cucumber together in a large bowl. Set aside.
- Mix ranch dressing, salsa, and cilantro together in a small bowl. Pour dressing over salad and toss gently. Sprinkle salad with crushed taco chips and diced chicken and serve immediately.
Nutrition Facts : Calories 611.5 calories, Carbohydrate 35.3 g, Cholesterol 102.4 mg, Fat 37.2 g, Fiber 7.2 g, Protein 37.7 g, SaturatedFat 10.5 g, Sodium 1253.1 mg, Sugar 7.1 g
LAYERED MEXICAN PARTY SALAD
You're 30 minutes away from a fiesta of flavors in a big bowl of luscious layered salad.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well. In medium bowl, stir together seasoning mix, oil, water and cumin. Stir in pasta, beans and corn.
- In 4-quart glass salad bowl or 13x9-inch glass baking dish, layer lettuce and pasta mixture. Spread guacamole evenly over top. Sprinkle with cheese and tomatoes; top with olives.
- Just before serving, arrange chips around edge of bowl. Serve immediately, or refrigerate.
Nutrition Facts : Calories 300, Carbohydrate 36 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 7 g, Protein 9 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 5 g, TransFat 0 g
MEXICAN FIESTA SALAD
"I was making a Mexican themed dinner one night last summer, and figured I'd make a salad with the fresh produce I had. I threw in anything that reminded me of Mexican food. Thankfully, it turned out, and the combination of salsa and ranch dressing is one we now use on sandwiches burgers and more, " writes Heather Byers from Pittsburgh, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, combine the first seven ingredients. In a small bowl, combine the salsa, sour cream and ranch dressing. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 100 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
EASY FIESTA SALAD
Time 30m
Number Of Ingredients 9
Steps:
- Layer the lettuce with rice, tomatoes, black beans & cheese. Top with any other optional items. Douse in dressing. I love this dressing and don't think you can ever have too much! Enjoy!
FIESTA SALAD
Make and share this Fiesta Salad recipe from Food.com.
Provided by Shellbelle
Categories < 15 Mins
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Prepare lettuce as usual for salad.
- Drain and rinse beans and add to lettuce.
- Add shredded cheese, tomatoes, and salad dressing.
- Chill for at least 4 hours.
- Add crushed Fritos just before serving.
Nutrition Facts : Calories 367.3, Fat 28.4, SaturatedFat 18, Cholesterol 89.3, Sodium 556.4, Carbohydrate 6, Fiber 1.9, Sugar 2.8, Protein 22.9
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