Simple Microwave Vegetable Pulao Recipes

VEGETABLE PULAO

Vegetable Pulao image

Simple Indian rice dish that can be customized with your favorite vegetables. Serve with yogurt.

Provided by JTTERWELP

Categories World Cuisine Recipes Asian Indian

Time 53m

Yield 6

Number Of Ingredients 14

Ingredients

2 cups basmati rice
2 tablespoons canola oil
1 onion, minced
1 ½ tablespoons minced fresh ginger
1 teaspoon cumin seeds
1 teaspoon ground fenugreek
¼ teaspoon ground turmeric
4 garlic cloves, minced
1 cup frozen peas
1 carrot, minced
½ cup minced green beans
½ cup minced cauliflower
3 ½ cups vegetable broth
½ cup chopped cilantro

Steps:

Rinse and drain rice 3 times. Place rice in a bowl and pour in enough water to cover; set aside to soak.
Heat oil in a large saucepan over medium heat; cook and stir onion, ginger, cumin seeds, fenugreek, and turmeric until onion just begins to brown, 5 to 10 minutes. Add garlic and continue to cook and stir until onions are browned, 5 to 10 minutes more.
Drain rice and mix into onion mixture; cook and stir until rice is dry and lightly toasted, about 3 minutes. Stir peas, carrot, green beans, and cauliflower into rice mixture; pour in broth. Cover saucepan and bring liquid to a rapid boil; reduce heat to low and simmer until rice is tender, 12 to 15 minutes.
Remove saucepan from heat and fluff rice with a fork. Stir cilantro into rice, return lid, and let rest for 3 to 5 minutes.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 62.6 g, Fat 6.1 g, Fiber 3.9 g, Protein 7.9 g, SaturatedFat 0.7 g, Sodium 311.4 mg, Sugar 5.8 g

VEGETABLE PULAO

Vegetable Pulao image

Make and share this Vegetable Pulao recipe from Food.com.

Provided by Dixie from Kansas

Categories Long Grain Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

2 cups basmati rice
1/2 lb fresh green beans, cut into small pieces
1/2 lb carrot, cut into small pieces
1/2 lb frozen peas
1 medium red onion
2 -3 red chilies
3 bay leaves
4 cardamom pods
2 cinnamon sticks, broken into small pieces
3 whole cloves
1 tablespoon gingerroot, grated
2 teaspoons sugar
1/2 teaspoon salt
1 tablespoon ghee
1 tablespoon vegetable oil

Steps:

soak rice for 1/2 hour and drain completely.
Heat oil and ghee in pan.
add sugar to hot oil.
add onion and cook until tender.
add bay leaves and red chilis cook 2 minutes.
add cardamon, cinnamon, cloves and ginger fry for 2 more minutes.
and vegetables and salt cook until vegetables are about half cooked then add rice and fry until slightly brown.
put rice mixture into rice cooker and add enought water to cover, cook and serve hot.

Nutrition Facts : Calories 343.3, Fat 6.6, SaturatedFat 2, Cholesterol 5.5, Sodium 271, Carbohydrate 63.9, Fiber 6.6, Sugar 7.8, Protein 8.4

More about "simple microwave vegetable pulao recipes"

VEGETABLE PULAO (MICROWAVE) | INDIAN | VEGETARIAN

How to Make Vegetable Pulao (Microwave) Wash the rice well and drain completely. Soak in 1 cup of water (minimum 15 mins, preferably 1 hour.) …
From bawarchi.com
Cuisine Indian
Category Vegetarian

Mix these with onion, ginger, garlic and green chillies and place in a microwave proof bowl. , Add oil or ghee.

See details

MICROWAVE VEGETABLE PULAO RECIPE | QUICK VEGETARIAN …

2014-08-15 Microwave Vegetable Pulao – step by step recipe. Heat the oil for 2 minutes in a microwave safe bowl. Add the dry spices, cumin seeds, green …
From foodomania.com
Reviews 4
Total Time 20 mins
Servings 2-4

Wash the rice extremely well. If you have the time, soak for 30 minutes. Drain and set the rice aside.
Add cumin seeds, cinnamon, cloves, bay leaf, green chilli, ginger, garlic & mix well. Microwave on full power for 2 minutes until the spices start to get aromatic.
Add the onions & mixed vegetables and mix well. Microwave for 2-3 minutes or until the onions have turned translucent and the vegetables have softened a bit.

See details

VEGETABLE PULAO | MARIASMENU

2006-07-02 Heat 2 tablespoon of ghee in a pan. Splutter the remaining cardamom, cinnamon & clove. Add the rice & stir. When the rice starts cracking add the boiled water, lemon juice & salt. Cover & cook until the rice is cooked …
From mariasmenu.com

See details

VEGETABLE PULAO RECIPE | VEG PULAO IN PRESSURE COOKER

2018-12-10 Heat oil in a pressure cooker. Once the oil is hot, add cumin and whole spices mentioned in the ingredients list. Saute till you get a nice aroma of all the spices. Add 7-8 cashews, onions, and finely chopped ginger, …
From theyummydelights.com

See details

VEGETABLE PULAO RECIPE, EASY VEG PULAO STEP BY STEP

2018-11-09 Cook rice and set aside. Slice the onions and shred the vegetables fine. 2. Heat ghee or oil in a pan and add the onions and cumin seeds. 3. When they are slightly browned, add the cinnamon, cloves, and crushed cardamom. …
From cookingandme.com

See details

HOW TO COOK VEGETABLE AND PEAS PULAO IN MICROWAVE …

2020-04-29 Just add yellow food color or turmeric to the soaked rice with the vegetables. You can also use any basanti pulao or vegetable pulao recipe and cook it in the microwave. You just have to follow the rice to water ratio rule …
From notacurry.com

See details

EASY VEGETABLE PULAO RECIPE - COOK CLICK N DEVOUR!!!

2018-12-29 8. In the meantime heat a small pan and add 2-3 teaspoons oil. Fry the cut bread pieces and cashews till olden brown. 9. Once the pressure is released,open the cooker and mix the pulao very gently.
From cookclickndevour.com

See details

PULAO RECIPE | VEG PULAO | VEGETABLE PULAO | PULAV

2021-05-28 Cook on a low flame until the water is absorbed and rice is cooked completely. Perfectly done veg pulao in a pot should have no more moisture at the bottom and the rice should be fully done. Once done, turn off the stove …
From indianhealthyrecipes.com

See details

VEGETABLE PULAV RECIPE IN 15 MINS - MICROWAVE VEG …

2014-11-28 Directions. MAKING. 1. Take oil in a bowl. Add cumin seeds, green chilies, carrots, peas, corn and salt. Mix and microwave it for a couple of minutes.
From ifood.tv

See details

PULAO RECIPE | VEG PULAO (EASY ONE POT RECIPE)» …

pulao-recipe-veg-pulao-easy-one-pot image

2020-06-05 Heat 3 tablespoons ghee or oil in a deep thick bottomed pot or pan. 8. Once the ghee has melted and become hot, add all whole spices and fry for a few seconds until they become fragrant. The spices will also splutter …
From vegrecipesofindia.com

See details

VEG PULAO RECIPE | VEGETABLE PULAO RECIPE - FLAVOURS ON …

2019-02-14 Also, add salt as per taste. Mix the spices and vegetables together and add 3 to 4 tbsp of water. After 2 to 3 minutes, add soaked and drained rice along with 2.5 cups of water. Add a tbsp of lemon juice and mix it nicely. …
From flavoursonplate.com

See details

MIXED VEGETABLE PULAO RECIPE IN INSTANT POT + VIDEO

2021-01-28 Press SAUTE mode on Instant Pot. Add ghee and allow it to melt. Once inner POT is hot tip in the whole spices. Cook for few seconds. Add in the chopped onions, ginger paste and Saute until onions turn light brown. Now add in potatoes, green peas, carrots, beans, washed and soaked basmati rice and saute for 2-3 minutes.
From mytastycurry.com

See details

INSTANT POT VEG PULAO - EASY VEGETABLE PULAO - TOMATO BLUES

2021-06-05 Heat a 3 liter heavy bottomed pressure cooker and follow all the instructions mentioned till closing the IP lid. Use a medium flame to saute onions and veggies. After adding the rice and water, close the lid of the PC. Put the weight on and cook on low flame for 1 whistle. Wait for the pressure to release naturally.
From tomatoblues.com

See details

SIMPLE VEGETABLE PULAO - MEEMISKITCHEN

2015-10-28 Method: Gently wash and soak Rice in water for half hour to one hour. Drain. In a wide nonstick pan, pour 1 tbsp oil + ghee, when hot add the whole masalas and then add drained rice and fry.
From meemiskitchen.com

See details

EASY VEG PULAO IN MICROWAVE | VAHREHVAH

2016-11-15 Ingredients used in Easy Veg Pulao in microwave • Cloves - 4-5 numbers. • Cardamom - 2 numbers. • Capsicum (chopped finely) - 1 small. • Peas - 0.5 cup.
From vahrehvah.com

See details

QUICK VEGETABLE PULAO RECIPE / QUICK AND EASY VEG PULAO RECIPE

Quick Vegetable Pulao Recipe is quick recipe. Rice are cooked with vegetables and spices. It is very easy and quick rice recipe so bachelor’s can also make Rice are …
From indianvegetarianrecipes.net

See details

MICROWAVE PULAO RECIPE - TARLA DALAL

Now add the fried paste, rice , salt and remaining ghee along with 2 1/2 glasses of water, mix well and microwave on high for 10 minutes, stirring at every 3 minutes in between
From tarladalal.com

See details

EASY & SIMPLE VEGETABLE PULAO RECIPE - YUMMY TUMMY

2021-05-05 Add in vegetables and toss well. Cook for 3 mins or so. Add spice powders and mix well. . Add in rice, water and mix well. Bring it to a boil. . Cover and pressure cook for 1 whistle. Leave to simmer for 5 mins then turn off the stove.
From yummytummyaarthi.com

See details

VEG PULAO RECIPE | VEGETABLE PULAO RECIPE | PULAV RECIPE

2022-04-06 Making vegetable pulao recipe. 1. Now for the cooking vegetable pulao recipe pour 3 to 4 tbsp oil in a pan, and spread it evenly in medium flame. 2. Add whole spices 1 small bay leaf,3 to 4 green cardamom,3 to 4 clove,1 black cardamom, 2-inch cinnamon. 3.
From recipesofhome.com

See details

VEGETABLE PULAV RECIPE IN 15 MINS / MICROWAVE VEG PULAO

Out of time to make some food for lunch or dinner? Here's some Vegetable Pulao , gets ready in 15 mins with actually just about 2-3 mins of your active time....
From youtube.com

See details

VEG PULAO IN MICROWAVE-SUBZ PULAO - KALI MIRCH - BY SMITA

2018-04-18 Take a Microwave Safe deep bowl with a lid. Put Cooking Oil, Onions and Green Chilies and Mix well; Microwave on High heat for 3 mins; a) Mode: Micro b) Power: High 900W c) Timer: 3 mins d) Press Start Note: Cook uncovered
From kalimirchbysmita.com

See details

VEG PULAO RECIPE (VEGETABLE PULAO) | COOK CLICK N DEVOUR!!!

2020-09-15 Use 1/4 cup more water if using pressure cooker. In microwave – To make veg pulao in microwave select a deep microwave safe bowl. Add oil or ghee and microwave for a minute in high. Add the whole spices and micro on high for a minute. Next add the ginger garlic, chilies and finely chopped onions.
From cookclickndevour.com

See details

GREEN PULAO, MICROWAVE RECIPE - TARLA DALAL

Put the ghee in a microwave safe bowl and microwave on high for 30 seconds. Add the onions, mix well and microwave on high for 1½ minutes, stirring once in between after 45 seconds. Add the prepared paste, mix well and microwave on high for 2 minutes, stirring once in between after 1 minute. Add the cinnamon, cloves, cardamom and bay leaves ...
From tarladalal.com

See details

PULAO RECIPE | HOW TO MAKE VEGETABLE PULAO - EASIEST RECIPE EVER!

Heat oil in a pan on medium high setting. Add cumin seeds and fry till fragrant. Add minced garlic. Stir and sauté for 15 to 20 seconds, or till the raw smell of garlic goes away. Add the mixed vegetables, green chillies, green onions, salt and pepper. Sauté till the vegetables are tender. Switch the stove off.
From whenavagabondcooks.com

See details

VEG PULAO/VEGETABLE PULAO/PULAO RECIPE - SPICENSWEET

2020-10-21 Heat 2 tsp of oil in a kadhai. Add all the vegetables except capsicum. Cook on high flame for 5 minutes with stirring. Now add capsicum and stir for a minute. Season with salt. Sprinkle 1/2 tsp of the spice powder over the vegetables and mix. Also add 2 pinch of the spice powder to the cooked rice and mix gently.
From spicensweet.com

See details

COCONUT MILK VEGETABLE PULAO RECIPE - MICROWAVE VERSION

How to make Coconut Milk Vegetable Pulao : 1. Wash and soak the basmati rice for 20-30 minutes. 2. In a microwave-safe dish,add oil/ghee,cardamom,cinnamon stick,and cloves,mix well; uncover the dish and microwave it for 2 minutes. 3. Add the chopped carrots,beans,diced capsicums,potato,green chillies and little salt, mix well and microwave for ...
From kothiyavunu.com

See details

INDIAN MICROWAVE COOKING- VEGETABLE PULAO - YOUTUBE

Traditional Indian recipe made easy with microwave. Check http://aaiskitchen.blogspot.com for details.Vegetable Pulao
From youtube.com

See details

MICROWAVE TOMATO PULAO | TOMATO PULAV RECIPE | HOW TO MAKE …

2011-08-22 Served with Aloo Paneer Kofta curry, our Sunday lunch. Microwave Tomato Rice / Pulao. Basmati Rice - 2 & 1/2 cups Tomatoes ripe and juicy - 5 medium
From spicingyourlife.com

See details

VEGETABLE PULAO RECIPE (INSTANT POT AND STOVE TOP)

2020-12-09 Instructions for Instant Pot Vegetable Pulao (with onion) Step 1 and 2 - Switch on the Instant Pot and sauté whole spices, cumin in ghee. Step 3 and 4 - Add sliced onions and mixed vegetables. Step 5 and 6 - Add the soaked and drained basmati rice, water and salt to taste. Step 7 and 8 - Pressure Cook the rice, fluff and serve hot.
From masalachilli.com

See details

MIX. VEGETABLE PULAO - FOOD-TRAILS

2019-04-16 Instructions. Wash rice in running water 2-3 times.Soak in enough water for 15-20 minutes. If adding Soya Chunks...Boil water in a pan, add salt, when the water boils add soya chunks to it. Switch off the flame and keep for 2-3 minutes …
From foodtrails25.com

See details

VEG PULAO RECIPE (VEGETABLE PULAO) – MY ROI LIST

2022-03-03 This Veg Pulao Recipe Is. Vegetarian & gluten free. Can be easily made vegan. Fluffy, fragrant & very delicious. ridiculously easy to make. one pot, ready in 30 minutes. wholesome meal for kids. This vegetable pulao recipe I am sharing here is really delicious. Very mildly spiced, flavorful with correct balance of rice and vegetables.
From myroilist.com

See details

VEGETABLE PULAO FOR BABIES AND KIDS (EASY PRESSURE COOKER METHOD)

2016-06-30 Instructions. Soak the basmati rice in running water for 30 minutes. Cut the vegetables and keep it aside. Place the cooker in a medium heat and add in oil or ghee. When the oil is hot enough add in jeera/cumin. Let it crackle. Now add bay leaf, black pepper corns, cardamom/elaichi and cinnamon sticks.
From bumpsnbaby.com

See details

VEGETABLE PULAO RECIPE | VEG PULAO MICROWAVE | HOW TO …

Vegetable Pulao Recipe is one of the most common rice recipes made in Indian houses whenever there is a special occasion in their houses. There are different styles of making this recipe, many of us who are not aware of making veg pulao may end up using readymade masala powder along with rice. In this version, I have not added any such ingredients.
From indianrecipeinfo.com

See details

EASY VEGETABLE PULAO | VIDHYA’S VEGETARIAN KITCHEN

2020-09-28 Wait for 20 seconds and then add the shah jeera—Fry for 20 seconds. Then add the green chilies and chopped onions. Saute until the onions turn soft for 3 to 4 minutes. Then add the chopped tomatoes and mint leaves—Cook for two minutes. Now add the mixed vegetables, ground pulao masala, and salt.
From vidhyashomecooking.com

See details

A QUICK RECIPE TO MAKE HEALTHY AND SCRUMPTIOUS VEGETABLE PULAO …

2021-06-29 A quick recipe to make healthy and scrumptious vegetable pulao at home . Make delicious vegetable pulao at home in just 4 simple steps. Check out the detailed recipe given below and satiate your ...
From pinkvilla.com

See details

VEGETABLE PULAO – VEG PULAO RECIPE - MY MAGIC PAN

2014-12-21 Method: Slice the onions, chop the veggies and keep it ready. Heat a pressure cooker with ghee/oil (I used a mix of both) and temper with cinnamon, cloves and bay leaf. Add sliced onions, slit green chilly and ginger-garlic paste. Saute till onions get transparent and the raw smell of ginger-garlic paste goes off.
From mymagicpan.com

See details

PULAO RECIPE - RESTAURANT STYLE VEGETABLE PULAO - CUBES N JULIENNES

2019-10-10 Step by step photos. To begin with, First, clean, wash and soak the rice for 30 minutes. After 30 minutes, strain the rice and leave it in a strainer, set it aside. Now, heat ghee or oil or a mix of both in a heavy bottom pan. Add fennel seeds, cumin, cinnamon, star anise, bay leaves, green cardamom, cloves, mace blade and black pepper corns ...
From cubesnjuliennes.com

See details

VEG PULAO (VIDEO RECIPE) - MY TASTY CURRY

2021-05-06 Instructions. Wash and soak the Basmati rice in water and keep it aside for 10 minutes. Put the pressure cooker on medium heat and add the ghee or oil. Add all the dry whole spices, cumin/jeera, cloves, bay leaf, star anise for a minute. Now add the thinly sliced onions and saute them till light pink in color.
From mytastycurry.com

See details

VEG PULAO | VEGETABLE PULAO | PULAV RECIPE - COOKING FROM HEART

2021-07-12 Veg Pulao Recipe with Step by Step Pictures. First wash and soak 1 cup basmati rice in 2 cups water. In a heavy pan heat 1 teaspoon ghee and 2 teaspoon oil. Add whole spices – 1 dry bay leaf, 2 cloves, 2 green cardamoms, 1 cinnamon stick, 1 star anise, 1 mace flower and 6-8 cashews. Fry until cashews are golden brown.
From cookingfromheart.com

See details

VEGETABLE PULAO RECIPE ARCHIVES - VIVA RECIPES

Easy Recipes for Beginners! 6 Almond Dessert Recipes. 4 Eid Special Dessert Recipes | Eid Special Recipes | New And Unique Dessert Recipe | Easy Dessert. AMAZING Dessert Compilation | So Satisfying. Healthy. 5 HEALTHY SNACK recipes | EASY Meal Prep for Weekdays. 6 Healthy Sandwich Recipes For Weight Loss. QUICK, TASTY, HEALTHY MEAL …
From vivarecipes.com

See details

EASY VEGETABLE PULAO / VEG PULAO RECIPE - CHITRA'S FOOD BOOK

2009-11-20 Jeera – 1/4 tsp (optional) Oil – 2 tbsp. Ghee – 2 tsp. Roasted cashew – to garnish. Method : Wash and chop all the veggies and set aside. Wash and soak the rice in required water. (i soaked for 30 mins)Do not drain the water. In a broad kadai , add oil , jeera and the spices in the same order.
From chitrasfoodbook.com

See details