Simple Omelet For Kids Recipes

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EASY KIDS' OMELETTE



Easy kids' omelette image

Rustle up this omelette for your little one. Suitable from 6 months, it's a great first food to get weaning children familiar with new tastes and textures

Provided by Adam Shaw

Categories     Dinner

Time 10m

Number Of Ingredients 5

1 knob of butter
1 tomato, deseeded and diced
1 tsp dried oregano
2-3 eggs
approx 30g grated cheddar cheese

Steps:

  • Melt half of the butter in a frying pan then add the tomato and oregano, cooking it for 2-3 minutes. Remove to a plate and wipe the frying pan clean.
  • Whisk the eggs together, melt the remaining butter in the frying pan then add the eggs.
  • Cook on a low heat, using a spatula to lift the sides up and allow the raw egg to escape out the sides (this gives you a fluffier omelette).
  • After 2 minutes place the tomato and cheese across half of the omelette. Cook for a further minute then remove from the heat. Flip the free half of the omelette over the tomato and cheese half.
  • Cut into fingers for baby to serve themselves.

Nutrition Facts : Calories 316 calories, Fat 24 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 1.05 milligram of sodium

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  • Take your eggs and crack them into a bowl – don’t put them directly into the pan as you need to mix them first! Add a pinch of salt and pepper to the eggs and stir in the milk.
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