SPAGHETTI FRITTATA
Provided by Ellie Krieger
Categories main-dish
Time 30m
Yield 6 servings, serving size 1 wedge
Number Of Ingredients 10
Steps:
- In a medium bowl, separate 5 of the egg whites, discarding the yolks. Add the remaining 5 whole eggs to the bowl with the whites and whisk to combine. Set aside.
- Heat the oil in large oven-proof, nonstick skillet over a medium-high heat. Add the onion and cook, stirring occasionally, until the onion is softened, 3 to 5 minutes. Add the spinach, sun-dried tomatoes, garlic, salt and pepper and cook until the spinach is wilted, about 1 minute. Add the pasta to the pan and stir to combine. Pour the eggs evenly over the pasta and vegetables. Lower the heat to medium-low and cook for 6 to 8 minutes, until eggs are set on the edges but not in the middle.
- Preheat the broiler. Sprinkle the top of the frittata with cheese and place under the broiler. Cooke until the top is set and golden brown, 2 to 3 minutes. Be careful not to overcook or the eggs will become tough. Cut into 6 wedges and serve.
Nutrition Facts : Calories 220, Fat 9 grams, SaturatedFat 2.5 grams, Cholesterol 185 milligrams, Sodium 540 milligrams, Carbohydrate 20 grams, Fiber 4 grams, Protein 15 grams
PASTA FRITTATA
This dish is one recipe calling for leftover pasta that is actually worth planning for. It's portable, it's endlessly versatile, and it's practically foolproof. Substitute almost any cheese for the Parmesan (or leave it out altogether) and toss in any cooked vegetable or meat. Make it your own. One last bit of advice from Mr. Bittman: "The key to extreme enjoyment is to make sure that some ends of pasta pieces protrude from the top of the mixture when you put it in the oven. They will become crunchy, giving the leftover pasta yet one more pleasant dimension."
Provided by Mark Bittman
Categories easy
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- If using leftover cooked pasta, chop it up. If using dried pasta, bring a large pot of water to a boil, and salt it. Cook pasta until barely tender, somewhat short of where you would normally cook it. Drain, and immediately toss it in a wide bowl with half the butter or oil. Cool it a bit.
- Heat oven to 350 degrees. Put remaining butter or oil in a large nonstick ovenproof skillet, and turn heat to medium-high. If you are using meat, add it, and cook, stirring occasionally until crisp, 3 to 5 minutes. (If not using meat, proceed.)
- In large bowl, combine pasta with remaining ingredients, along with salt and pepper (less salt if you are using meat). Pour into skillet, and turn heat to medium-low. Use a spoon if necessary to even out top of frittata. Cook undisturbed until mixture firms up on bottom, then transfer to oven. Bake just until top is set, about 10 minutes. Remove, and serve hot or at room temperature.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 6 grams, Sodium 322 milligrams, Sugar 1 gram, TransFat 0 grams
PASTA FRITTATA
This well-seasoned frittata, starring ham, eggs, cheese and pasta, is always popular on a buffet. It bakes up a lovely golden brown and slices like a dream. Folks can bring their appetites when this dish is served and walk away satisfied! - Penny McBride Decatur, Illinois
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In an ovenproof skillet, saute onion in oil. Add ham and garlic; saute 1 minute longer. Remove and set aside. In a large bowl, whisk the eggs and egg whites. Add cheese, parsley and seasonings. Add the ham mixture and pasta., Coat the same skillet with cooking spray if necessary. Add pasta mixture. Cover and cook over medium heat for 3 minutes. Uncover. Bake at 400° for 13 minutes or until set. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 301 calories, Fat 15g fat (5g saturated fat), Cholesterol 251mg cholesterol, Sodium 1107mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.
SIMPLE SPAGHETTI FRITTATA
A simple frittata that the kids are sure to love. Easy to put together with your average fridge & pantry staples!
Provided by Mandy
Categories Breakfast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 180°C.
- Grease a 4-cup quiche or baking dish.
- Whisk together eggs and milk in a bowl. Stir through parsley, mushrooms and half the cheese.
- Spread spaghetti in prepared dish. Pour in egg mixture and sprinkle with remaining cheese.
- Bake on centre shelf 25-30 mins until eggs are set and cheese is golden.
Nutrition Facts : Calories 268.4, Fat 19.6, SaturatedFat 10, Cholesterol 356.2, Sodium 328.6, Carbohydrate 3.3, Fiber 0.3, Sugar 1.1, Protein 19.3
SIMPLE FRITTATA
Steps:
- In a bowl mix pasta with eggs and cheese of choice; season with salt and pepper and herbs or scallions. In a non-stick skillet heat the olive oil. Add the beaten eggs and pasta. Lower the heat and cook stirring frequently until eggs have solidified and frittata is firm except for the top. To give color to the top, run the skillet under a broiler for a few moments, just until the top is brown. Let frittata rest, then invert a plate over skillet; turn skillet upside down and frittata will slide onto plate. Serve warm or at room temperature, cut into wedges and garnish with black olives.
BAKED SPAGHETTI FRITTATA
This is a nice quick easy frittata recipe that I make. Found it in a family circle magazine years ago.
Provided by oriana
Categories Breakfast
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 180 degrees celcius.
- grease a 23cm flan dish.
- melt butter in frying pan.
- add mushrooms cook over low heat 2-3 minute.
- add capsicum, cook 1 minute.
- stir in ham and peas.
- remove pan from heat and allow to cool slightly.
- in a small bowl whisk eggs, cream, salt and pepper.
- add spaghetti, parsley and mushroom mixture to bowl and stir.
- pour into prepared dish and sprinkle with parmesan cheese.
- bake 25-30 minute.
Nutrition Facts : Calories 326.9, Fat 20.1, SaturatedFat 10.4, Cholesterol 270.2, Sodium 479.3, Carbohydrate 19.3, Fiber 1.7, Sugar 2.5, Protein 17.2
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