Simple Spinach Salad For One Recipes

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EASY AND AWESOME SPINACH SALAD



Easy and Awesome Spinach Salad image

This is a very easy spinach salad to make. The dressing has some unusual ingredients but is very delicious. I never have leftovers at potlucks when I take this salad.

Provided by Lady Scrapalot

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 9

4 slices bacon, or more to taste
1 (16 ounce) bag fresh spinach, stems removed
2 hard-cooked eggs, chopped
1 small red onion, finely chopped
½ cup white sugar
⅓ cup ketchup
¼ cup vegetable oil
¼ cup vinegar
2 teaspoons Worcestershire sauce

Steps:

  • Place the bacon into a skillet over medium heat, and cook until browned and crisp, turning often, about 10 minutes. Transfer the bacon to paper towels to absorb excess grease. Crumble the bacon when cool.
  • Place the spinach into a large salad bowl, and sprinkle with the bacon, hard-cooked eggs, and onion. Gently toss the salad.
  • In a bowl, whisk together the sugar, ketchup, vegetable oil, vinegar, and Worcestershire sauce until the sugar has dissolved. Pour the dressing over the salad, and toss thoroughly to combine all ingredients.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 18.4 g, Cholesterol 57.9 mg, Fat 10.3 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 2.1 g, Sodium 290 mg, Sugar 15.7 g

SIMPLE SPINACH SALAD



Simple Spinach Salad image

Toss a few things in a bowl and jazz up a simple supper. When I brought this to the table, my kids said, "What? A gourmet meal?" It's so easy to please some people!

Provided by Debber

Categories     Spinach

Time 10m

Yield 1 cup, 4-6 serving(s)

Number Of Ingredients 5

8 ounces spinach leaves
1/2 head lettuce
1/2 cup pitted kalamata olive
1/4 cup crumbled feta cheese
your favorite salad dressing

Steps:

  • Snip spinach and lettuce leaves.
  • Snip olives.
  • Cut off a hunk of cheese, and cut into crumbles.
  • Add olives and cheese to lettuce in a large serving bowl.
  • Toss lightly then drizzle favorite dressing or let each diner add at the table.
  • Options: use Swiss chard instead of spinach. Try Romaine, red leaf or other specialty lettuces.
  • Other olives could be substituted for the Kalamata (but not recommended---this was SO good with the Kalamata).

Nutrition Facts : Calories 63.9, Fat 4.1, SaturatedFat 1.7, Cholesterol 8.3, Sodium 308.5, Carbohydrate 4.8, Fiber 2.4, Sugar 1, Protein 3.7

SIMPLE SPINACH SALAD FOR ONE



Simple Spinach Salad for One image

I love spinach salad but I live alone and hate to make a full recipe since any leftovers get way too wilted. I came up with this recipe by modifying a Betty Crocker cookbook version. You can definitely play around with the amounts of the ingredients. I don't actually measure out the lemon juice - I squeeze some into the oil, and drizzle a little more over the finished salad if it's not lemony enough. This makes a good sized bowl for one person, and if you want seconds it's so easy to make some more. You can also double/triple the ingredients for company!

Provided by Sun Green

Categories     Very Low Carbs

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 teaspoon lemon juice
1 clove garlic, minced (I use one of those frozen cubes)
1 slice cooked bacon, cut up
feta cheese
fresh spinach (I use the pre-washed bagged kind)

Steps:

  • Heat olive oil, lemon juice, garlic, and bacon in a small saucepan until hot.
  • Remove from heat and add desired serving size of spinach leaves.
  • Toss until spinach is just wilted, transfer to serving bowl.
  • Top with crumbled feta cheese.

Nutrition Facts : Calories 168.4, Fat 16.9, SaturatedFat 3, Cholesterol 8.8, Sodium 185.6, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 3.2

SIMPLE SPINACH SALAD



Simple Spinach Salad image

This lovely spinach salad is tossed with chopped cucumber, broccoli, mushrooms and raisins. Sent in by Glenna Petersen of Wellsville, Utah, its coated in a sweet homemade dressing that's very tasty. TIP: "For variation, substitute red and green grapes for the spinach," Glenna advises.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 12

1 package (6 ounces) fresh baby spinach
1 cup chopped cucumber
1 cup fresh broccoli florets
1/2 cup golden raisins
1/2 cup real bacon bits
1/4 cup slivered almonds
1/4 cup sliced fresh mushrooms
1/4 cup chopped red onion
DRESSING:
1/3 cup mayonnaise
1/4 cup sugar
2 tablespoons red wine vinegar

Steps:

  • In a large salad bowl, combine the spinach, cucumber, broccoli, raisins, bacon, almonds, mushrooms and onion. In a small bowl, whisk the dressing ingredients until smooth. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 155 calories, Fat 9g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 262mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.

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