Simple Tuna Patties On A Simple Budget Recipes

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TUNA PATTIES RECIPE



Tuna Patties Recipe image

These easy tuna patties are a delicious way to make a healthy meal out of canned tuna.

Provided by Sherri Hagymas

Categories     Main Course

Time 13m

Number Of Ingredients 9

10 ounces tuna (2 cans of 5 ounces each)
1/3 cup breadcrumbs or panko
1 tablespoon dried chives or 2 tablespoons fresh chives (finely chopped)
1/2 tablespoon dried dill or 1 tablespoon fresh dill
1 tablespoon dijon mustard
2 eggs (beaten)
1 teaspoon olive oil
salt and pepper to taste
lemon wedges (optional)

Steps:

  • Drain the tuna.
  • Combine all of the ingredients in a large bowl.
  • Form into 4 equal patties. (roll into balls first then press into patties)
  • In a non-stick pan, add the oil and saute the patties over medium heat.
  • Cook until golden brown, about 3-4 minutes per side.
  • Drizzle with lemon juice from wedges.

Nutrition Facts : Calories 249 kcal, Carbohydrate 8 g, Protein 35 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 215 mg, Sodium 573 mg, Fiber 1 g, Sugar 1 g, ServingSize 2 patties

EASY TUNA PATTIES



Easy Tuna Patties image

These patties are great dipped in ketchup, mustard, or hot sauce. They are also great as a sandwich.

Provided by Phyllis Spencer Brixey

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 25m

Yield 4

Number Of Ingredients 8

2 eggs
2 teaspoons lemon juice
3 tablespoons grated Parmesan cheese
10 tablespoons Italian-seasoned bread crumbs
3 (5 ounce) cans tuna, drained
3 tablespoons diced onion
1 pinch ground black pepper
3 tablespoons vegetable oil

Steps:

  • Beat eggs and lemon juice in a bowl; stir in Parmesan cheese and bread crumbs to make a paste. Fold in tuna and onion until well-mixed. Season with black pepper. Shape tuna mixture into eight 1-inch-thick patties.
  • Heat vegetable oil in a skillet over medium heat; fry patties until golden brown, about 5 minutes per side.

Nutrition Facts : Calories 324.8 calories, Carbohydrate 13.9 g, Cholesterol 124.6 mg, Fat 15.5 g, Fiber 0.8 g, Protein 31.3 g, SaturatedFat 3.2 g, Sodium 408.7 mg, Sugar 1.2 g

TUNA PATTIES



Tuna Patties image

Tuna Patties are a quick, easy, and inexpensive meal option for hot summer days. Delicious, filling, and endlessly versatile!

Provided by Beth - Budget Bytes

Categories     Dinner     Lunch     Main Course

Time 25m

Number Of Ingredients 9

2 green onions, chopped ($0.22)
2 Tbsp chopped parsley (optional) ($0.10)
1 12oz. can chunk light tuna in water, drained ($1.79)
1/2 cup plain breadcrumbs ($0.32)
1 large egg ($0.24)
2 Tbsp mayonnaise ($0.15)
1.5 tsp lemon juice ($0.02)
1 tsp seasoning salt* ($0.10)
2 Tbsp cooking oil ($0.08)

Steps:

  • Roughly chop the parsley and green onions. Drain the canned tuna well.
  • Place the tuna, green onion, parsley, breadcrumbs, eggs, mayonnaise, seasoning salt, and lemon juice in a bowl. Mix the ingredients together just until evenly combined. Avoid over mixing.
  • Divide the mixture into four equal portions, then shape each portion into a patty.
  • Heat a large skillet over medium. Once hot, add the cooking oil and swirl to coat the surface of the skillet. Add the tuna patties and cook for about 5 minutes on each side, or until golden brown and slightly crisp.
  • Serve warm over a bed of greens or stuffed into a pita!

Nutrition Facts : ServingSize 1 patty, Calories 260 kcal, Carbohydrate 11 g, Protein 20 g, Fat 15 g, Sodium 931 mg, Fiber 1 g

SIMPLE TUNA PATTIES (ON A SIMPLE BUDGET)



Simple Tuna Patties (on a Simple Budget) image

Provided by Laura

Yield 6-8 patties

Number Of Ingredients 6

15-ounces canned tuna in water, drained
2 eggs
¼ cup grated parmesan cheese
2 Tablespoons dried minced onions
Sea salt and pepper to taste
Oil for frying (I recommend palm shortening or refined coconut oil as these are both flavorless and remain stable at high temperatures.)

Steps:

  • In a bowl, stir together all ingredients except for the oil.
  • Heat about 3 Tablespoons of oil in a skillet.
  • Drop a large scoop full of tuna mixture into hot oil, pressing to flatten into a patty.
  • Cook for about 2 minutes on each side or until both sides of the tuna patty is golden brown.
  • Serve right away.

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