SIMPLE VINEGAR STEAK
Tasty chicken fried steak that's easy to prepare. Serve with scalloped potatoes for a real hearty meal.
Provided by GRUEMASTER
Categories Round Steak
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Pound steaks using a meat mallet to tenderize. Place in a shallow glass dish, and pour the vinegar over the steaks so that they are covered. Refrigerate for 30 to 45 minutes to marinate.
- Heat oil in a large skillet over medium-high heat. Beat eggs in a shallow dish, and set aside. Place flour in a separate dish. Dip steaks in flour, then in egg, then in flour again. Place in the hot oil, and fry on each side until deep golden brown, about 4 minutes per side. Remove to a paper towel-lined plate to drain. Serve immediately.
Nutrition Facts : Calories 525.6 calories, Carbohydrate 25 g, Cholesterol 243.6 mg, Fat 15.2 g, Fiber 0.8 g, Protein 63.2 g, SaturatedFat 4.3 g, Sodium 150 mg, Sugar 0.7 g
SIMPLE VINEGAR STEAK
Tasty chicken fried steak that's easy to prepare. Serve with scalloped potatoes for a real hearty meal.
Provided by GRUEMASTER
Categories Round Steak
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Pound steaks using a meat mallet to tenderize. Place in a shallow glass dish, and pour the vinegar over the steaks so that they are covered. Refrigerate for 30 to 45 minutes to marinate.
- Heat oil in a large skillet over medium-high heat. Beat eggs in a shallow dish, and set aside. Place flour in a separate dish. Dip steaks in flour, then in egg, then in flour again. Place in the hot oil, and fry on each side until deep golden brown, about 4 minutes per side. Remove to a paper towel-lined plate to drain. Serve immediately.
Nutrition Facts : Calories 525.6 calories, Carbohydrate 25 g, Cholesterol 243.6 mg, Fat 15.2 g, Fiber 0.8 g, Protein 63.2 g, SaturatedFat 4.3 g, Sodium 150 mg, Sugar 0.7 g
BALSAMIC VINEGAR STEAK MARINADE
Make and share this Balsamic Vinegar Steak Marinade recipe from Food.com.
Provided by Tonkcats
Categories Low Protein
Time 5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Mix ingredients and pour over 4 steaks; I suggest New York strip, porterhouse, filet mignon, T-bone or any tender cut. Turn often to coat well.
- Marinade for 1/2 to 1 hour.
- Remove and pat dry.
- Discard garlic. Place steaks on a hot charcoal or gas grill and cook until rare to medium.
RIB EYE STEAKS WITH BALSAMIC VINEGAR GLAZE
Categories Sauté Low Carb Quick & Easy Vinegar Rosemary Steak Bon Appétit
Yield 2 Servings; Can Be Doubled
Number Of Ingredients 5
Steps:
- Sprinkle steaks with salt and generous amount of pepper. Rub 1 teaspoon oil over bottom of heavy medium skillet. Heat skillet over medium-high heat. Add steaks to skillet and cook to desired doneness, about 4 minutes per side for rare. Using tongs, transfer steaks to plate; tent with foil to keep warm.
- Add remaining 2 teaspoons oil to same skillet. Reduce heat to medium-low. Add shallots and rosemary and cook for 2 minutes, stirring occasionally, Add vinegar and cook until reduced to glaze, stirring up browned bits, about 1 minute. Mix in juices from plate with steaks. Spoon glaze over steaks and serve.
BALSAMIC-SEASONED STEAK
This simple recipe ensures a tender steak without a long marinating time. Steak sauce and balsamic vinegar are a great team, and you can't go wrong with melty Swiss on top.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat broiler. Place steak on a broiler pan; sprinkle with pepper. Broil 4 in. from heat 7 minutes. Meanwhile, mix vinegar and steak sauce., Turn steak; drizzle with 1 tablespoon vinegar mixture. Broil just until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-6 minutes. , Remove steak to a cutting board; let stand 5 minutes. Cut steak into 1/4-in. slices; return to broiler pan, arranging slices close together. Drizzle slices with remaining vinegar mixture; top with cheese. Broil just until cheese is melted, 30-60 seconds.
Nutrition Facts : Calories 188 calories, Fat 8g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 116mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
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