Simplified Caribbean Style Stewed Pigeon Peas Vegan Recipes

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CARIBBEAN STEWED DRY PIGEON PEAS



Caribbean Stewed Dry Pigeon Peas image

Pigeon peas are big in the Caribbean. They are mixed into rice or served as a side like this vegetarian and vegan Caribbean stewed dry pigeon peas.

Provided by Juliska

Categories     Side Dish

Number Of Ingredients 18

2 cups Water
1 cup Dry pigeon peas
Soaked pigeon peas
3 cups Water
2 medium Garlic cloves (smashed)
2 tsp Salt
2 Bay leaves
4-6 branches Parsley
2 branches Thyme
1 medium Bell pepper (sliced)
1 medium Onion (sliced)
2 cups Water
2 tbsp Tomato paste
2 tbsp Olive oil
1 tsp Paprika
1 tbsp Worcestershire sauce
1 tsp Salt
1/2 tsp Black pepper

Steps:

  • In a large bowl, add the peas and cover it with water.
  • Let it soak for 8 hours to overnight.
  • Once the peas have been soaked for the respected time, drain and set aside.
  • In medium pot over medium-low heat, add the bay leaves, garlic cloves, salt and the peas.
  • Stir, cover and let it boil for 1 1/2-2 hours.
  • Place another medium size pot over medium-low heat, warm the olive oil then add the onions, bell peppers and cook for 2-3 minutes.
  • Add the peas followed by water, tomato paste, parsley, thyme, paprika, Worcestershire sauce, salt and black pepper.
  • Stir everything together and let it simmer for an hour.
  • After the hour mark, serve it over some rice and enjoy!

SIMPLIFIED CARIBBEAN STYLE STEWED PIGEON PEAS {VEGAN}



Simplified Caribbean Style Stewed Pigeon Peas {Vegan} image

Simplified Caribbean Style Stewed Pigeon Peas {Vegan}

Provided by Hannah Abreu

Categories     Recipes

Number Of Ingredients 8

1200gr Pigeon Peas, canned
15ml (1 Tbsp) Extra Virgin Olive Oil (I used Badia)
20grs fresh garlic
10grs dried oregano
50grs yellow onion, cut in half
1 Green Bell Pepper, cut in half
10grs Fresh Cilantro (also known as Coriander and Chinese Parsley)
Salt to taste

Steps:

  • In your mortar and pestle, crush garlic and dried oregano with a pinch of salt, into a paste.
  • Add the olive oil in the pot and cook the garlic-oregano paste on low flame until fragrant.
  • Add the canned pigeon peas, and the rest of the ingredients, except for the salt. Cook on medium with the lid on for 20 minutes.
  • Remove the lid, with a soup ladle take one full spoon of pigeon peas and add to a blended. Also add the cooked onion, bell pepper and cilantro and blend into a fine paste (you may add a little liquid to make it smoother)
  • Add the thickened mix you just made back to the pot and let it cook for a few more minutes, . Rectify the salt.
  • Serve and enjoy!

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