Simplyfruit Recipes

SIMPLY FRUIT

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From Light and Tasty Jan 2003. Very simple, refreshing and nourishing. Try it for breakfast, as a dessert or a side dish to accompany a nice sandwich. It would go great with lots of things. Posted for World Tour 2005 - Australia & New Zealand as the fruits here are indigenous to those regions.

Provided by Mamas Kitchen Hope

Categories Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

2 medium navel oranges, peeled and sliced (or a small can of mandarin oranges drained)
2 kiwi fruits, peeled and cubed
1 medium banana, firm, peeled and sliced
1 cup red seedless grapes
1/2 cup vanilla yogurt (reduced-fat is fine)
3 tablespoons brown sugar (Splenda Brown Sugar is fine)

Steps:

Combine all the fruit in a bowl.
Divide up between 6 serving bowls.
Mix yogurt and brown sugar until completely blended. (I use the bowl I just emptied).
Dollop over the fruit.
Serve immediately.

Nutrition Facts : Calories 110.4, Fat 1, SaturatedFat 0.5, Cholesterol 2.6, Sodium 13.2, Carbohydrate 26, Fiber 2.5, Sugar 20, Protein 1.8

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