Sinigang Na Tilapia Sa Miso Soup Recipes

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FISH SINIGANG (TILAPIA) - FILIPINO SOUR BROTH DISH



Fish Sinigang (Tilapia) - Filipino Sour Broth Dish image

A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house.

Provided by Meli D

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 15m

Yield 4

Number Of Ingredients 7

½ pound tilapia fillets, cut into chunks
1 small head bok choy, chopped
2 medium tomatoes, cut into chunks
1 cup thinly sliced daikon radish
¼ cup tamarind paste
3 cups water
2 dried red chile peppers

Steps:

  • In a medium pot, combine the tilapia, bok choy, tomatoes and radish. Stir together the tamarind paste and water; pour into the pot. Toss in the chili peppers if using. Bring to a boil, and cook for 5 minutes, or just until the fish is cooked through. Even frozen fish will cook in less than 10 minutes. Do not over cook or else the fish will fall apart. Ladle into bowls to serve.

Nutrition Facts : Calories 111.6 calories, Carbohydrate 13.4 g, Cholesterol 21 mg, Fat 1 g, Fiber 2.1 g, Protein 13.1 g, SaturatedFat 0.2 g, Sodium 63.1 mg, Sugar 2.6 g

SINIGANG NA ISDA SA MISO (FISH STEW WITH MISO)



Sinigang na Isda sa Miso (Fish Stew with Miso) image

This is a popular Filipino soup dish usually eaten for lunch with rice. Several variations of this soup dish abound in the Philippines. However, I suggest that the green chiles should never be excluded.

Provided by nadette

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons vegetable oil
1 onion, sliced
3 cloves garlic, crushed
1 (1 inch) piece fresh ginger, sliced
2 tomatoes, sliced
3 tablespoons miso paste, or more to taste
1 teaspoon patis (fish sauce), or to taste
5 cups water
2 pounds red snapper fillets
1 white (daikon) radish, sliced
3 green chile peppers, or more to taste
1 bunch Chinese mustard greens with stalks
2 tablespoons kalamansi (Filipino lemon) juice, or more to taste

Steps:

  • Heat oil in a pot over medium heat. Add onion, garlic, and ginger; cook and stir until onions are translucent, about 5 minutes. Add tomatoes; cook and stir until mushy, about 5 minutes. Stir in miso paste and fish sauce; simmer until flavors combine, about 2 minutes.
  • Pour water into the pot; bring to a boil. Add fish fillets and radish; simmer until radish softens slightly, about 2 minutes. Stir in chile peppers, mustard greens, and kalamansi juice. Simmer, uncovered, until greens are wilted, 1 to 2 minutes.

Nutrition Facts : Calories 404.2 calories, Carbohydrate 23.6 g, Cholesterol 83.3 mg, Fat 11.2 g, Fiber 6.8 g, Protein 52.8 g, SaturatedFat 2 g, Sodium 729.8 mg, Sugar 9.7 g

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