Sizzling Flounder Recipes
SIZZLING FLOUNDER RECIPE - (4.6/5)
Provided by VerneJ
Number Of Ingredients 7
Steps:
- Place 1 oven rack 5 inches from heat; place a second rack in middle of oven. Combine Parmesan cheese and paprika. Season fish with salt and pepper. Preheat oven to 450°. Heat butter in a broiler-safe 13- x 9-inch baking dish in oven 8 minutes or until butter is melted and beginning to brown. Place fish in hot butter, skin sides up. Bake at 450° on middle oven rack 10 minutes. Carefully flip fish, and baste with pan juices. Sprinkle with lemon juice and Parmesan cheese mixture. Bake 5 more minutes or just until fish flakes with a fork. Remove from oven; increase oven temperature to broil. Broil fish on oven rack 5 inches from heat 2 to 3 minutes or until bubbly and golden brown.
FISH WITH SIZZLING OLIVE BUTTER
Sizzling butter is an excellent base for several classic sauces for fish, including amandine and meunière. Here, garlic, sliced olives (try a mix of green and black), fennel seeds and lime juice are thrown into the pan, adding tangy, bright and aromatic flavors. You can use this sauce for any kind of fish, whether pearly fillets of cod or meaty tuna or salmon. It even works with shrimp and chicken breasts. After all, there are few things that aren't improved by a drizzle of garlicky melted butter. Serve this over rice or with crusty bread to catch all that butter.
Provided by Melissa Clark
Categories dinner, easy, weekday, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees. Heat a large, oven-safe skillet over medium. Add butter and oil, and cook until butter melts and starts to sizzle, 1 to 2 minutes. Stir in olives, garlic and fennel or coriander, and cook until fragrant, 1 to 2 minutes.
- Season fish fillets with salt and pepper, then nestle them in one layer in the skillet. Carefully spoon some of the butter mixture over the fish, basting the fillets, then transfer pan to the oven.
- Bake until fish is opaque and flaky, 8 to 13 minutes, basting halfway through. Remove from oven and transfer fillets to serving plates.
- Squeeze a wedge or two of lime into the butter mixture and spoon sauce over fish. Top with black pepper, cilantro and dill, with extra lime wedges on the side for squeezing.
EASY, EXCELLENT BAKED FLOUNDER
This is a great recipe for a night when you're feeling lazy - only a few ingredients, nothing to chop, easy cleanup, and very yummy! My husband announced the fish was 'excellent,' and he's not usually one to rave about food.
Provided by ahnjy
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika.
- Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 237.9 calories, Carbohydrate 4.3 g, Cholesterol 90.7 mg, Fat 13.3 g, Fiber 0.4 g, Protein 22.3 g, SaturatedFat 7.7 g, Sodium 313.8 mg, Sugar 0.5 g
CREOLE FLOUNDER
Oven baked and oh, so easy to make! Delicately flavored flounder fillets are topped with tomatoes, bell pepper and other savory ingredients.
Provided by Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 500°F. Grease rectangular baking dish, 13x9x2 inches. If fish fillets are large, cut into 8 serving pieces. Place fish in baking dish. Mix remaining ingredients; spoon onto fish.
- Bake uncovered 5 to 8 minutes or until fish flakes easily with fork. Garnish with green bell pepper rings if desired.
Nutrition Facts : Calories 100, Carbohydrate 3 g, Cholesterol 50 mg, Fiber 1 g, Protein 18 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 380 mg
20 BEST WAYS TO COOK FLOUNDER (+RECIPE COLLECTION)
If you're looking for some easy flounder recipes that'll get your taste buds tingling, you've come to the right place. These recipes are light and tasty.
Provided by insanelygood
Categories Dinner Recipe Roundup Seafood
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious flounder recipe in 30 minutes or less!
Nutrition Facts :
FILET OF FLOUNDER WITH OYSTER SAUCE
This is fancy enough to serve to your guests at your next dinner party. Serve my "Recipe #383905" ontop of fish along with some boiled potatoes on the side. Some roasted tomatoes and green beans and you will be the talk of the dinner party :) Pol Martin Cookbook.
Provided by daisygrl64
Categories Weeknight
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- place spices in mortar and grind together with pestle.
- Mix flour with spices.
- dip filets in milk, then dredge in spiced flour.
- heat butter in cast iron pan over medium heat. add filets and cook 3 minutes on each side.
- remove fish and serve with oyster sauce.
Nutrition Facts : Calories 437.5, Fat 13.6, SaturatedFat 7.4, Cholesterol 109.7, Sodium 3235.1, Carbohydrate 39.3, Fiber 1.4, Sugar 0.1, Protein 37.7
More about "sizzling flounder recipes"
THE BEST WAY TO COOK FLOUNDER [10 DELICIOUS FLOUNDER …
From saltstrong.com
Estimated Reading Time 6 mins
- Baked Flounder with Panko and Parmesan. Looking to add a little crispiness to your flounder? Check out this panko crusted flounder dish with lemon and parmesan cheese.
- Broiled Flounder with Lemon Cream Sauce. For a quick and easy, yet delicious, flounder recipe, it’s tough to beat this broiled flounder with lemon cream sauce.
- Flounder Piccata. For an Italian spin on fresh flounder, try this Flounder Piccata recipe. Lightly pan-fry the flounder and serve with a lemon, wine, butter sauce, plus capers and parsley.
- Blackened Flounder. If you’re looking for a spicy and bold way to serve your prized flounder, blackened is an excellent choice. Bust out the cast-iron skillet and heat that bad boy up, it’s about to get smoky in here!
- Carribean Flounder Tacos. Bring the flavor of the Caribbean home with these Caribbean flounder tacos. Cooked on the grill (or grill pan) and then served with mango chutney, home-made slaw and topped with cilantro, welcome to fish taco perfection.
- Flounder Oreganata. Looking for a crispy Mediterranean flounder recipe? Flounder Oreganata is your answer. Oregano- and garlic-infused breadcrumbs, fetta orzo, tomatoes, olives and lemon is just the thing to satisfy your taste buds on a beautiful summer night.
- Texas Style Grilled Flounder. This Texas rub is the perfect, savory blend for grilled flounder. It’s simple, healthy, and absolutely delicious. Add some sliced and grilled red potatoes, with some grilled zucchini, and you have yourself a wonderful, healthy meal with minimal clean up.
- Flounder With Lemon Butter Sauce. For an elegant weeknight meal, flounder with lemon butter sauce is tough to beat. Its crispy crust, juicy center, and lemon butter sauce is just the ticket.
- Coconut-Crusted Flounder. Want a sweet, savory way to cook your flounder? Try this coconut-crusted flounder with curried rice and sweet chili-lime sauce.
- Flounder Au Gratin. Crispy, cheesy flounder? Yes, please. Baked with a parmesan, herb, buttery crust, the whole family will fall in love with Flounder Au Gratin.
SIZZLING FLOUNDER RECIPE | MYRECIPES - MASTERCOOK
2020-03-11 Auto-Import recipes from the all over the web & keep them in one place! Add your own recipes and organize into searchable cookbooks; Access your recipes from anywhere on your smart devices; Scale recipes for any number; Create …
From mastercook.com
From mastercook.com
35 CRAVEABLE FLOUNDER DISHES - FOOD.COM
Baked Flounder Fillets With Scallions & Chopped Tomato. “A lovely fish recipe. I particularly enjoyed the fresh tomato and scallion topping. The basil and garlic powder add just a hint of flavoring, which was very nice. This is a very healthy and delicious …
From food.com
From food.com
SIZZLING FLOUNDER WITH SOY, LEMON AND SESAME - A ZEST …
Instructions. 1. Season the fish fillets evenly with salt and pepper, 1 T. sesame seeds and lemon rind. Put 1/2 cup of broth in a 12″ skillet (or one to hold the four fillets), and bring to a boil. Place the fish in the pan (the broth will not cover the fish ), cover it …
From azestforlife.com
From azestforlife.com
FLOUNDER RECIPES | ALLRECIPES
16. Seafood Sausage. 18. Seafood sausage is a great, underrated way to take less than thrilling seafood, like some sleepy sole, and previously frozen salmon, and make something that seems far more special. The flavor is lovely, and the texture is similar …
From allrecipes.com
From allrecipes.com
10 BEST BROILED FLOUNDER FILLETS RECIPES - YUMMLY
2022-06-25 salt, flounder fillets, fresh bread crumbs, extra virgin olive oil and 3 more Flounder with Chard and Raisins Edible Austin flour, garlic, lemon, salt, raisins, pepper, olive oil, parsley and 3 more
From yummly.com
From yummly.com
BAKED CRISPY FLOUNDER RECIPE FROM H-E-B
Instructions. 1. Preheat oven to 500°F. 2. Season fillets with pepper, then dip in oil and coat with bread crumbs. 3. In a lightly oiled shallow baking dish, arrange flounder in single layers. 4. Bake 10 minutes.
From heb.com
From heb.com
10 BEST GRILLED FLOUNDER RECIPES - YUMMLY
2022-06-24 flounder, ground black pepper, salt, dried thyme, butter, panko bread crumbs and 2 more Florida Keys Fish Cakes Sea Best scallions, finely chopped fresh parsley, worcestershire sauce and 14 more
From yummly.com
From yummly.com
SIZZLING FLOUNDER RECIPE | MYRECIPES
2010-02-16 Step 2. Preheat oven to 450°. Heat butter in a broiler-safe 13- x 9-inch baking dish in oven 8 minutes or until butter is melted and beginning to brown. Place fish in hot butter, skin sides up. Step …
From myrecipes.com
5/5 (10)Total Time 31 minsServings 4
From myrecipes.com
5/5 (10)Total Time 31 minsServings 4
- Place 1 oven rack 5 inches from heat; place a second rack in middle of oven. Combine Parmesan cheese and paprika. Season fish with salt and pepper.
- Preheat oven to 450°. Heat butter in a broiler-safe 13- x 9-inch baking dish in oven 8 minutes or until butter is melted and beginning to brown. Place fish in hot butter, skin sides up.
- Bake at 450° on middle oven rack 10 minutes. Carefully flip fish, and baste with pan juices. Sprinkle with lemon juice and Parmesan cheese mixture. Bake 5 more minutes or just until fish flakes with a fork. Remove from oven; increase oven temperature to broil.
FLOUNDER FILLETS IN LEMON SAUCE - 2 SISTERS RECIPES BY ANNA AND LIZ
How to Make Flounder Fillets in Lemon Sauce…. 1. Grab a large skillet, heat olive oil, and butter on low heat, until the butter melts. 2. When the butter is melted, add the fillets to the skillet. Then sprinkle …
From 2sistersrecipes.com
From 2sistersrecipes.com
33 QUICK AND EASY FISH DINNER RECIPES - SOUTHERN LIVING
2020-04-29 Whether you prefer your fish light and flaky or rich and full, these dinner recipes make every meal satisfying. The easy fish recipes for Teriyaki Salmon Bowls, Tortilla-Crusted Tilapia, and …
From southernliving.com
From southernliving.com
20-MINUTE BAKED FLOUNDER RECIPE - KILLING THYME
2016-03-11 Instructions. Preheat the oven to 400° F. Place the flounder fillets on a parchment-covered sheet pan or lightly oiled baking dish. Lightly blot them with a paper towel to absorb excess moisture …
From killingthyme.net
From killingthyme.net
SIZZLING FLOUNDER RECIPE - FOOD NEWS
Sizzling Flounder Recipe 1/4 cup grated Parmesan cheese 1 teaspoon paprika 4 fish fillets (6 ounce ) 3/4 teaspoon salt 1/4 teaspoon pepper 1/2 cup butter 2 tablespoons fresh lemon juice More Flounder …
From foodnewsnews.com
From foodnewsnews.com
SIZZLING FLOUNDER | KATIEKAT | COPY ME THAT
Sizzling Flounder. myrecipes.com katiekat. loading... X. Ingredients. ¼ cup grated Parmesan cheese; 1 teaspoon paprika; 4 (6-oz.) flounder fillets; ¾ teaspoon salt ; ¼ teaspoon pepper ...
From copymethat.com
From copymethat.com
SIZZLING FLOUNDER RECIPE | MYRECIPES - 新万博体育3.0
While flounder is a Charleston favorite, use any firm-fleshed fish, such as tilapia, grouper, or catfish. Adjust the cooking time according to the thickness of the fish. Adjust the cooking time according to the …
From m.mo-v.com
From m.mo-v.com
15 UNIQUE RECIPES FOR FLOUNDER TO TRY! - FAST AND FUN MEALS
2022-04-29 Before you get started with the collection of recipes for flounder listed above, grab these kitchen tools first to make sure that your cooking experience will be a breeze. Rapala Fish ‘N Fillet …
From fastandfunmeals.com
From fastandfunmeals.com
EASY FLOUNDER RECIPE - TEN MINUTES - POPPOP COOKS
2021-06-29 Now the Easy Flounder Recipe. Put a skillet on at medium high and add a tablespoon of butter. Lay the filets on paper towels and pat them dry. With the side that does not have a gray stripe …
From poppopcooks.com
From poppopcooks.com
WWW.RECIPETIPS.COM
CRISPY BAKED FLOUNDER - BIGOVEN.COM
Crispy Baked Flounder recipe: Try this Crispy Baked Flounder recipe, or contribute your own. Add your review, photo or comments for Crispy Baked Flounder. American Main Dish Fish and Shellfish
From bigoven.com
From bigoven.com
21 EASY FLOUNDER RECIPES FOR A WEEKNIGHT DINNER
2022-03-19 Make a homemade Thai sauce consisting of shallot, fresh ginger, lemongrass, chili, coconut milk, fish sauce and cilantro. Spread this thick and savory sauce over each flounder filet. …
From coastalwandering.com
From coastalwandering.com
STIR FRIED FLOUNDER FILLETS WITH SCALLIONS - RECIPE - COOKS.COM
Cut each strip into 1/8" strips. Cut scallions into 2" lengths. Make the Master Sauce by combining all ingredients into a bowl. Heat 4 tablespoons oil in a wok or frying pan over medium high flame. Add …
From cooks.com
From cooks.com
SIZZLING FLOUNDER RECIPE - RECIPETIPS.COM
Adjust cooking time according to the thickness of the fish. Place 1 oven rack 5 inches from heat; place 2nd rack in middle of oven. Preheat oven to 450 degrees.
From recipetips.com
From recipetips.com
HOW TO COOK FLOUNDER - SOUTHERN LIVING
2022-03-09 Remove the fish from the store packaging, rinse under cold water, and dry the fillets with paper towels. Place the fish on the rack; don't let the individual pieces touch or overlap and don't let …
From southernliving.com
From southernliving.com
FLOUNDER RECIPES | MYRECIPES
Make food truck-style fish tacos at home using fresh tilapia, avocado, cilantro and corn tortillas, and top with a creamy onion-jalapeno mixture for amazing flavor.
From myrecipes.com
From myrecipes.com
SIZZLING FLOUNDER WITH SOY, LEMON AND SESAME - A ZEST FOR LIFE
To commemorate Chinese New Year, I am sharing one of my all-time favorite recipes: Sizzling Flounder. Simple Asian flavors surround this healthy, light and delicious dish - a must try for my …
From azestforlife.com
From azestforlife.com
SIZZLING FLOUNDER RECIPE | RECIPE | FLOUNDER RECIPES, EASY SEAFOOD ...
Jul 26, 2017 - While flounder is a Charleston favorite, use any firm-fleshed fish, such as tilapia, grouper, or catfish. Adjust the cooking time according to the thickness of the fish. Adjust the cooking time …
From pinterest.fr
From pinterest.fr
CRISPY FRIED FLOUNDER, CHINESE-STYLE - THE WOKS OF LIFE
2018-02-10 Instructions. The first step is to pat the fish dry with a paper towel on both sides. Next, rub the Shaoxing wine all over the fish on both sides. Mix together the salt and white pepper and rub it all …
From thewoksoflife.com
From thewoksoflife.com
33 QUICK AND EASY FISH DINNER RECIPES THE WHOLE FAMILY WILL LOVE
Sizzling Flounder - Quick-Fix Fish Recipes - Southern Living - While flounder is a Charleston favorite, use any firm-fleshed fish, such as tilapia, grouper, or catfish. Adjust the cooking time according to the …
From pinterest.com
From pinterest.com
25 AMAZING FLOUNDER RECIPES - SIX CLEVER SISTERS
2022-06-17 The Spruce Eats says: “Flounder is a mild-tasting fish with slight sweetness and a delicate, flaky texture. It’s a slightly fatty fish, but not fishy-tasting.”. In this post, we have 25 flounder …
From sixcleversisters.com
From sixcleversisters.com
DUNWICH FLOUNDER - BIGOVEN.COM
1. Use most of the butter to grease a shallow ovenproof baking dish and a piece of foil large enough to cover it. 2. Set the oven at 190?C/375F/gas 5.
From bigoven.com
From bigoven.com
SIZZLING FLOUNDER - GLUTEN FREE RECIPES
You can never have too many main course recipes, so give Sizzling Flounder a try. This gluten free, primal, fodmap friendly, and pescatarian recipe serves 4. One portion of this dish contains …
From fooddiez.com
From fooddiez.com
HOW TO COOK FLOUNDER IN A PAN - RECIPES WEDGE
SIZZLING FLOUNDER RECIPE | RECIPE | FLOUNDER RECIPES, RECIPES, FISH …
Jan 10, 2012 - While flounder is a Charleston favorite, use any firm-fleshed fish, such as tilapia, grouper, or catfish. Adjust the cooking time according to the thickness of the fish. Adjust the cooking time …
From pinterest.com
From pinterest.com
FLOUNDER INSTANT POT RECIPE - ALL INFORMATION ABOUT HEALTHY …
Instant Pot Fish and Vegetables - The Typical Mom tip temeculablogs.com. Lay pieces of fish inside, pour remainder of olive oil on top of fish with remainder of spices.
From therecipes.info
From therecipes.info
SIZZLING FLOUNDER WITH OYSTER SAUCE - BONGONG.COM
2013-07-13 Sizzling Flounder with Oyster Sauce July 13, 2013 Chinese style Steamed Fish( founder) with Sizzling oyster sauce. Cuisine Chinese. Course Main Course. Serves 4. Method Steam. Difficulty …
From bongong.com
From bongong.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love