SIZZLING SEARED SCALLOPS
Provided by Jamie Oliver
Categories Seafood Recipes Seafood Scallops Sausage Potato
Time 18m
Yield 2
Number Of Ingredients 5
Steps:
- Wash the potatoes, chop into 3cm chunks and cook in a pan of boiling salted water for 12 minutes, or until tender, adding the peas for the last 3 minutes.
- Meanwhile, pick and finely chop most of the mint leaves and put aside.
- Place a non-stick frying pan on a medium-high heat. Once hot, put 1 tablespoon of olive oil and the remaining mint leaves in to crisp up for 1 minute, then scoop the leaves on to a plate, leaving the oil behind.
- Season the scallops with sea salt and black pepper and fry for 2 minutes on each side, or until golden. Crumble in the black pudding (discarding the skin) so it crisps up alongside.
- Drain the peas and potatoes, return to the pan, mash well with the chopped mint and 1 tablespoon of extra virgin olive oil, taste and season to perfection.
- Plate up with the scallops and black pudding, drizzle lightly with extra virgin olive oil, and sprinkle over the crispy mint.
Nutrition Facts : Calories 517 calories, Fat 23.6 g fat, SaturatedFat 5 g saturated fat, Protein 27.4 g protein, Carbohydrate 52 g carbohydrate, Sugar 3.6 g sugar, Sodium 1.3 g salt, Fiber 7.9 g fibre
VENETIAN SHRIMP AND SCALLOPS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Lightly coat the sea scallops in flour seasoned with salt and pepper. Discard remaining flour.
- Preheat a large skillet over medium high heat. Add oil (1 turn around the pan) and butter. When butter melts into oil, add scallops. Brown scallops 2 minutes on each side, then remove from pan.
- Add an additional drizzle of olive oil to the pan and add the garlic, shallots, and crushed red pepper flakes. Reduce heat a little and saute garlic and shallots 2 minutes, stirring constantly. Add wine to the pan and free up any pan drippings. Reduce wine 1 minute, then add stock, tomatoes and saffron threads. When liquids come to a bubble, add shrimp and cook 3 minutes. Return scallops to the pan and cook shrimp and scallops 2 to 3 minutes longer. Transfer shrimp and scallops to a warm serving dish and top with basil and lemon zest. Pass plenty of bread to enjoy the juices.
SIZZLING GARLIC SHRIMP
Teresa Barrenechea is executive chef and owner of Marichu, a Spanish restaurant in New York City. The shrimp in this traditional Basque appetizer (known as gambas al ajillo in Spanish) are cooked in small earthenware dishes called cazuelas right on the burners of a stove.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 6
Steps:
- Divide oil, garlic, red-pepper flakes, and salt evenly among 4 earthenware or ceramic flame-proof crocks.
- One at a time or all at once, heat crocks over high heat until oil sizzles, 1 to 1 1/2 minutes. Add 12 shrimp to each crock, and cook just until pink, about 2 minutes. Immediately remove crocks from heat, sprinkle shrimp with parsley, and serve them still sizzling.
SIZZLING SHERRY SHRIMP WITH GARLIC
This recipe is from Spain. Sherry or lemon juice is not always used, but either one adds a nice contrast to the richness of the oil and garlic. You can easily substitute squid or scallops for the shrimp.
Provided by MMZEHER
Categories World Cuisine Recipes European Spanish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil, garlic, red pepper flakes, and paprika in a large skillet over medium-high heat. Once the oil is hot and the garlic has turned golden brown, increase heat to high and add the shrimp. Cook until the shrimp turn pink and opaque, about 3 minutes.
- Deglaze the pan with sherry or lemon juice and season to taste with salt and pepper. Serve garnished with chopped parsley.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 3 g, Cholesterol 172.6 mg, Fat 14.7 g, Fiber 0.5 g, Protein 18.9 g, SaturatedFat 2.2 g, Sodium 284.1 mg, Sugar 0.2 g
CHILLI TOMATO PRAWNS AND SCALLOPS
From the Woman's Day magazine. Suggested you serve with steamed rice and top with rocket. Time does not allow for peeling prawns. Tips given - 1. Use chilli sauce to taste in place of chilli. 2. Omit scallops and use 500 grams prawns. 3. Serve with crusty bread. The original recipe included 100 grams feta cheese which was crumbled and added at the end. The weight of prawns is flesh weight, if buying whole to peel you would need 450 to 500 grams.
Provided by ImPat
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large frying pan on medium. Saute onion and garlic for 2 to 3 minutes, until onion is tender.
- Blend in tomatoes, wine and chilli and season to taste. Simmer for 2 to 3 minutes.
- Stir in prawns, scallops and spring onions, simmer for 3 to 5 minutes until prawns change colour and are tender.
- Season to taste.
Nutrition Facts : Calories 168.8, Fat 4.7, SaturatedFat 0.7, Cholesterol 106.5, Sodium 630.4, Carbohydrate 11.4, Fiber 2.1, Sugar 4.8, Protein 17.9
SIZZLING SPANISH GARLIC PRAWNS - TAPAS STYLE
Sizzling Spanish seafood, perfect for a summer's evening or a tapas party. This simple, baked dish is one of our favourites, great with a glass of ice-cold Fino. You can serve these in the middle of the table - in a large, attractive earthenware dish or in individual bowls. Provide plenty of paper napkins for fingers and faces!! Or, finger bowls with iced lemon water would be a nice idea. Tactile food at its best!
Provided by French Tart
Categories Lunch/Snacks
Time 13m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/fan 200C/gas 7.
- Preparing prawns:To butterfly the prawns simply slit the prawns lengthways but don't go all the way through and remove the vein.
- Divide the prawns, garlic, chilli or pimenton, sherry and olive oil between 6 small ovenproof dishes or use 1 large one.
- Cook for 8 - 12 minutes, depending on the size of the dish or dishes, or until pink and sizzling.
- Sprinkle with the parsley and serve with crusty bread & lemon wedges.
Nutrition Facts : Calories 199.2, Fat 10.6, SaturatedFat 1.4, Cholesterol 189, Sodium 858.5, Carbohydrate 2.6, Fiber 0.3, Sugar 0.1, Protein 20.7
PAN-ROASTED SIZZLING SHRIMP
Categories Wok Onion Stir-Fry Shrimp Bell Pepper Healthy Jalapeño Bon Appétit
Yield Makes 2 servings
Number Of Ingredients 13
Steps:
- Remove from heat and garnish with:
- Chopped fresh cilantro
- Serve hot over Lime-Scented Rice .
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