Skillet Pork Steaks With Vegetables Recipes

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PORK STEAK



Pork Steak image

An easy, one-pan dinner idea for tender, flavorful Pork Steaks topped with a savory brown onion gravy. Quick-cooking and sure to satisfy any appetite!

Provided by Kelly Anthony

Categories     Main Course

Time 28m

Number Of Ingredients 11

4 teaspoons Kosher salt
2 teaspoons black pepper
2 teaspoons garlic powder
1 teaspoon onion powder
3 pounds thinly sliced pork shoulder blade steaks
2 tablespoons canola or avocado oil
2 tablespoons unsalted butter
1 yellow onion, halved and thinly sliced
3 tablespoons all-purpose flour
2 1/4 cup low-sodium beef broth
1 tablespoon Worcestershire Sauce

Steps:

  • In a small bowl, combine salt, pepper, garlic powder, and onion powder. Pat the pork steaks dry with a paper towel and sprinkle both sides liberally with the seasoning. Set aside until ready to use.
  • Add the oil to a large sauté pan over medium-high heat and allow to come to temperature. Add the pork steaks to pan, taking care not to overcrowd the pan and cooking in batches if needed. Cook for 3-4 minutes on the first side, then flip and cook 3-4 minutes more. Remove from the pan and repeat with the remaining pork steaks. Set aside on a plate and make the gravy.
  • Reduce the heat to medium heat and add the butter. As soon as the butter has melted, add the onion to the pan and stir. Cook for about 5 minutes, stirring occasionally until softened and cooked through.
  • Sprinkle the flour over the onion and stir until evenly coated. Then, one big splash at a time, add the beef broth, whisking well after each addition. Once the mixture starts to resemble pudding, add the remaining broth all at once. Add the Worcestershire sauce and whisk to combine. Allow to simmer, 3-4 minutes, until slightly thickened. Remove from the heat.
  • Serve your pork steaks with a ladle full of gravy and enjoy.

Nutrition Facts : Calories 617 kcal, Carbohydrate 10 g, Protein 73 g, Fat 32 g, SaturatedFat 13 g, Cholesterol 257 mg, Sodium 2914 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

OVEN BAKED PORK STEAK RECIPE



Oven Baked Pork Steak Recipe image

Baked Pork Steak Recipe - tender and juicy pork shoulder steaks, lightly browned on the stove top and then cooked in the oven together with mushrooms and onions for a quick and effortless meal.

Provided by Lyubomira

Categories     Main

Time 30m

Number Of Ingredients 10

4 pork shoulder steaks (6 oz each)
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp paprika
1/4 tsp garlic powder
1/2 tsp thyme (fresh, optional)
1 tbsp olive oil
1/2 cup onion (sliced, not chopped)
1 1/2 cups white mushrooms
1/3 cup red wine (water or vegetable stock could be used)

Steps:

  • Season with salt, pepper, paprika and garlic powder (optional).
  • Heat olive oil in a skillet over medium heat. Add pork steak and cook for 2 minutes per side until no longer pink. Transfer to a plate.
  • Add mushrooms and onions and cook for 2 minutes.Add pork chops back to the pan. Add wine (water or stock could be substituted). Add more salt, pepper and thyme. Cover with foil.Preheat oven to 350 F.Add the pan to the oven and bake for 20-25 minutes, covered.Serve.

Nutrition Facts : Calories 235 kcal, Carbohydrate 3 g, Protein 31 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 88 mg, Sodium 360 mg, Sugar 1 g, ServingSize 1 serving

TANGY PORK CHOPS WITH VEGETABLES



Tangy Pork Chops with Vegetables image

I didn't like the 'traditional' style of pork chops, so I experimented and discovered this recipe. My family loves it and never went back to traditional. And it's easy!

Provided by BUTLER57

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Braised

Time 40m

Yield 4

Number Of Ingredients 14

1 teaspoon olive oil
1 banana pepper, finely chopped
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
1 orange bell pepper, finely chopped
1 yellow onion, finely chopped
1 tablespoon white wine vinegar
1 tablespoon fresh lemon juice
½ tablespoon fresh lime juice
1 teaspoon Cajun seasoning
1 teaspoon Italian seasoning
¾ tablespoon garlic powder
4 thick cut pork chops
1 pinch paprika, for garnish

Steps:

  • Heat the olive oil in a skillet over medium heat. Mix in the banana pepper, green bell pepper, red bell pepper, orange bell pepper, and onion. Sprinkle with vinegar, lemon juice, and lime juice, and season with Cajun seasoning, Italian seasoning, and garlic powder.
  • Arrange the pork chops on top of the vegetables, and sprinkle with paprika. Cover skillet with a tight fitting lid, and cook chops 25 minutes, to an internal temperature of 145 degrees F (63 degrees C). Serve topped with the vegetables.

Nutrition Facts : Calories 191.3 calories, Carbohydrate 10.5 g, Cholesterol 48.2 mg, Fat 7.3 g, Fiber 2.7 g, Protein 20.9 g, SaturatedFat 2.3 g, Sodium 152.5 mg, Sugar 4.6 g

PORK STEAKS



Pork Steaks image

My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.

Provided by BABYLOVE1222

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 45m

Yield 6

Number Of Ingredients 5

¼ cup butter
¼ cup soy sauce
1 bunch green onions
2 cloves garlic, minced
6 pork butt steaks

Steps:

  • Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
  • Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g

SKILLET PORK AND PEPPERS



Skillet Pork and Peppers image

This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (about 11/2 pounds), trimmed
Kosher salt
3 tablespoons extra-virgin olive oil
1 small onion, thickly sliced
2 red and/or yellow bell peppers, sliced into wide strips
6 cloves garlic, smashed
16 fresh sage leaves
2 tablespoons tomato paste
1/4 cup sliced pickled pepperoncini, plus 2 teaspoons liquid from the jar
1/3 cup dry white wine
2/3 cup low-sodium chicken broth
1/4 cup grated Parmesan

Steps:

  • Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
  • Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
  • Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams

SKILLET PORK STEAKS WITH VEGETABLES



Skillet Pork Steaks with Vegetables image

As I was creating this recipe it brought back memories of my childhood. Pork was a staple in our household because we raised hogs. Mama always made Smothered Pork Steaks or Chops using what ever ingredients she had at the time, using vegetables from our garden. They were so tasty & tender. I tried to recreate those memories in this dish. I believe I would have made mama proud. I served them over rice. I elevated the colors with a variety of colored peppers for eye appeal. I used seeded Jalapeno Peppers. The steaks was a wonderful creation for me of what mama made for us when I was a kid.

Provided by Rose Mary Mogan @cookinginillinois

Categories     Pork

Number Of Ingredients 12

6-8 - lean boneless pork steaks
8 ounce(s) sliced canned mushrooms
1 large green bell pepper chopped
6-8 - mini peppers chopped assorted colors
1 large onion, sliced
10 ounce(s) carrots, shredded
1/2 cup(s) all purpoe flour
2 tablespoon(s) canola or olive oil, more if needed
1 1/2-2 tablespoon(s) steak seasoning or spices of choice
2 can(s) cream chicke soup undiluted
1 can(s) cream of mushroom soup
3 medium jalapeno peppers, seed & chopped

Steps:

  • The main ingredient to this great recipe is Boneless Lean Pork Steaks seasoned just right.
  • These are the main vegetables for this dish.
  • Combine spices with flour, & season steaks liberally on both sides. I used my own personal spice blend plus extra granulated garlic & onion with Paprika for browning.
  • Add oil to a large skillet, and heat over medium high heat, then add the seasoned steaks, and cook until browned the turning to other side, and remove from skillet to a large platter, and repeat until all the steaks are browned. NOTE: STEAKS NEED NOT BE FULLY COOKED AT THIS POINT, JUST BROWNED FOR THEY WILL CONTINUE TO COOK WHEN VEGGIES ARE ADDED.
  • Return steaks to skillet, then add in all of the chopped veggies and canned sliced mushrooms.
  • Top the vegetables with the undiluted cans of soup. My husband marveled at how the flavors of this dish came together, and loved all of the vegetables.
  • Cover with a tight fitting lid. Reduce the heat to very low, and allow steaks to continue cooking, stirring occasionally to prevent steaks from sticking to bottom of skillet. Cook at least 45 minutes to an hour, or as desired to assure steaks are tender. Serve over cooked rice, noodles or potatoes.

PORK VEGETABLE SKILLET



Pork Vegetable Skillet image

Some handy store-bought items and a few dried herbs make this vibrant stovetop dish with a creamy sauce so simple to whip up. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds boneless pork loin chops, cubed
2 tablespoons olive oil, divided
3 cups cubed eggplant
1 medium zucchini, chopped
1 medium onion, chopped
1 cup fresh baby carrots, cut in half lengthwise
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1 cup (4 ounces) sharp shredded cheddar cheese
1/4 cup water
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried marjoram
Hot cooked fettuccine

Steps:

  • Cook pork in a large skillet over medium heat in 1 tablespoon oil until browned; remove and keep warm., In the same skillet, saute the eggplant, zucchini, onion and carrots in remaining oil until tender. Stir in the tomatoes, soup, cheese, water, salt and seasonings; add pork. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Serve with fettuccine.

Nutrition Facts :

MEXICAN PORK STEAKS



Mexican Pork Steaks image

Pork steaks are pan-seared and then simmered until tender in a seasoned salsa mixture.

Time 20m

Yield 4

Number Of Ingredients 6

1 teaspoon vegetable oil
4 pork blade steaks, 1/2-inch thick
1 cup chunky salsa (mild, medium, or hot, your choice)
1/3 cup water
1/2 teaspoon ground cumin
1/4 cup fresh cilantro, chopped

Steps:

  • Heat the oil in a non-stick skillet over medium heat. The pan should be large enough for the pork steaks to fit in a single layer. Add the pork steaks and brown on both sides. Combine the salsa, water, and cumin until well mixed. Evenly pour the salsa mixture over the pork steaks in the pan. Cover the pan and let simmer for 10-12 minutes or until pork is cooked through. Sprinkle the pork with the cilantro before serving.

Nutrition Facts :

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