IRISH SODA FARLS
Soda bread dough is flattened into a round circle, and divided into farls meaning 4 parts. It is then cooked on a dry griddle or pan. Traditionally this was the quickest way to make soda bread for unexpected guests who drop by for a bit of craic (good fun). It's best eaten fresh with butter and jam but is also delicious fried as part of an Ulster breakfast.
Provided by Ita
Categories Bread Quick Bread Recipes Irish Soda Bread Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat heavy based flat griddle or skillet on medium to low heat.
- Place flour and salt in a bowl and sift in baking soda. Make a well in the center, and pour in the buttermilk.
- Work quickly to mix into dough and knead very lightly on a well floured surface. Form into a flattened circle, about 1/2 inch thick and cut into quarters with a floured knife.
- Sprinkle a little flour over the base of the hot pan and cook the farls for 6 to 8 minutes on each side or until golden brown.
Nutrition Facts : Calories 252 calories, Carbohydrate 50.6 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 670.9 mg, Sugar 3.1 g
IRISH SODA BREAD IN A SKILLET
A basic version of Irish Soda Bread that is baked in a cast iron skillet. Try substituting the liquid with buttermilk or 2)1/2c cream plus 1/2c sour cream left to sit overnight. Try adding a tablespoon or so of sugar if you like your soda bread slightly sweet. Experiment until you get the flavor you remember.
Provided by Canadian Girl
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). In a cup or small bowl, stir together the milk and vinegar. Let stand 10 minutes, or until curdled.
- In a medium bowl, stir together the flour, salt and baking soda. Stir in the curdled milk mixture until smooth. Scrape the dough out of the bowl onto a floured surface, and shape into a disc. Place the disc into a cast iron skillet.
- Bake for 15 minutes in the preheated oven, or until the crust feels firm to the touch.
Nutrition Facts : Calories 129 calories, Carbohydrate 25.3 g, Cholesterol 2.4 mg, Fat 0.9 g, Fiber 0.8 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 237.1 mg, Sugar 1.5 g
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NORTHERN IRELAND FARL (SODA BREAD) • CURIOUS CUISINIERE
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- In a medium bowl mix the flours with the baking soda and salt. Add in the buttermilk and mix until a sticky dough forms.
- Generously flour your counter with wheat flour and turn the dough out onto the floured surface. Generously dust the top of the dough with additional wheat flour and knead the dough until it comes together in a soft ball, adding more flour as necessary to keep it from sticking.
- Once you have a round ball, flatten it slightly. Then, cut the dough into quarters with a floured knife or bench scraper.
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