ROASTED VEGETABLE MEDLEY
This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.
Provided by Lorelei
Categories Side Dish Vegetables Sweet Potatoes
Time 1h55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
- Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
- Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.
Nutrition Facts : Calories 190.7 calories, Carbohydrate 34.6 g, Fat 5 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 256.5 mg, Sugar 5.5 g
VEGETABLE MEDLEY
A vegetable medley that is soooo good!
Provided by UPPERAIRS
Categories Side Dish Vegetables
Time 2h10m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the bottom of a 9x13 inch baking dish with oil. Spread sweet potatoes on the bottom, then top with red potatoes, onion, garlic, green bell peppers, red bell peppers and carrots. Sprinkle seasoning generously over all and cover dish with aluminum foil.
- Bake at 350 degrees F 1 1/2 hours or until potatoes are cooked through and tender; remove foil cover and stir.
- Change oven temperature to 425 degrees F (220 degrees C) and bake mixture in oven for another 1/2 hour, or until browned on top.
Nutrition Facts : Calories 319.9 calories, Carbohydrate 50.2 g, Fat 11.7 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 48.5 mg, Sugar 10.4 g
MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA
Colorful veggies, eggs and Morningstar Farms® Veggie Bacon Strips make up this filling, protein-packed breakfast.
Categories brunch recipes vegetarian recipes frittata recipes easy breakfast recipes veggie bacon
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Prepare Morningstar Farms® Veggie Bacon Strips per package directions. Cut into bite-size pieces.
- In large skillet cook broccoli, bell pepper, mushrooms, and green onions in butter until tender. Remove from heat. Set aside.
- In medium bowl beat together eggs, water, oregano, salt, pepper, and garlic powder. Stir in Morningstar Farms® Veggie Bacon Strips, broccoli mixture, Cheddar cheese, Parmesan cheese, and tomato.
- Pour egg mixture into greased shallow 1 1/2-quart baking dish. Bake at 350 degrees about 25 minutes or until a knife inserted in the center comes out clean.This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.
Nutrition Facts : Calories 360 calories
SAUTEED VEGETABLE MEDLEY
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 as a side dish
Number Of Ingredients 4
Steps:
- Toss vegetables together in a medium bowl.
- In a medium saute pan, heat the butter and water together over medium heat. Add the vegetables to the pan and turn the heat to medium high. Toss the vegetables, by gently moving the pan back and forth over the flame. Cook the vegetables for 3 to 4 minutes, or until heated through. Season with salt and pepper. Transfer the vegetables to a serving bowl and serve immediately.
- Cook the vegetables in 1 to 2 tablespoons extra virgin olive oil or butter, without the water. Do this over high heat and brown and crisp the vegetables slightly.
- Add 1 to 2 teaspoons of minced garlic, minced shallot, a teaspoon of grated peeled fresh ginger to the pan before adding the vegetables. - Enhance the vegetables at the end of cooking with a tablespoon or so of minced fresh herbs, like chopped flat-leaf parsley, dill, mint, basil, cilantro, or thyme.
- Bring a large pot of water to a boil and salt it generously. Fill a large bowl with ice water, and put a colander or strainer in it. Add the vegetable to the boiling water and cook, uncovered, until crisp tender, or the desired degree of doneness. Scoop the vegetable from the water and immediately put them in the ice water, to stop the cooking and set their color. Cool and drain, and use as desired. When blanching a mix of vegetables, don't cook them together since they may not all cook at the same time. Start with the lightest colored or mildest flavored vegetable, and blanch and refresh each vegetable, one after the other, until cooked as desired.
VEGGIE MEDLEY FRITTATA
I found this on the back of a box of Morning Star Farms "bacon" strips. I added one (7 oz) can chopped green chilies and I used sharp cheddar cheese instead of the regular. I also have used a can of green beans in place of the broccoli, but cut them up. We loved it. I always make this when my mom, who is a vegetarian comes to visit. Although it is a vegetarian bacon substitute, once it's mixed in and baked, it still has that satisfying bacon flavor and it's hard to tell that it really isn't bacon. YUM.
Provided by OceanLuvinGranny
Categories Breakfast
Time 35m
Yield 1 frittata, 4-6 serving(s)
Number Of Ingredients 17
Steps:
- 1. Prepare MSF bacon strips as per pkg. directions and then crumble or cut into pieces.
- In large skillet, saute broccoli, mushrooms, green onions and bell pepper in butter until tender. Set aside.
- In a mixing bowl, beat together eggs, water, oregano, pepper, garlic powder, onion powder until foamy.
- Stir in MSF prepared bacon strips, cheese, tomatoes, broccoli mixture and green chilies.
- Pour into a greased shallow baking dish (1 1/2 qt).
- Bake at 350 degrees 25-30 minutes or untl knife inserted in center comes out clean.
- Watch closely and if it starts to get too brown cover loosely with foil.
- Let stand 5-10 minutes before cutting and plating.
- Serve topped with sour cream.
SIMPLE VEGETABLE MEDLEY
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Steam broccoli, cauliflower, green beans, and carrots in a vegetable steamer 5 to 10 minutes, or cook covered in a microwave with a little water until crisp-tender.
- Transfer to a large serving bowl. Add red pepper and mushrooms to bowl and toss to mix.
- In a small bowl, combine olive oil, vinegar, scallions, and thyme with a wire whisk. Drizzle over vegetables and serve.
- Recipe provided by Low Cholesterol Olive Oil Cookbook
HEARTY VEGGIE FRITTATA
What's better than breakfast? Breakfast after dark! Come inside Lisa Vanderpump's kitchen to watch fabulous men making fantastic recipes with I Can't Believe It's Not Butter!
Provided by Unilever
Categories Breakfast
Time 18m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler.
- Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in a large oven-proof nonstick skillet** over medium heat. Add garlic, vegetables, and Italian seasoning; cook until tender.
- Meanwhile beat remaining 2 tablespoons Spread, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir 1/2 cup cheddar cheese into egg mixture.
- Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to bottom. Cook until almost set. Top with remaining 1/2 cup cheese, then broil 2 minutes or until golden brown and eggs are set.
- *Create your own by combining equal amounts dried parsley, dried oregano, and dried basil.
- **If oven-proof skillet is not available, before broiling, thoroughly wrap handle of skillet with heavy-duty aluminum foil.
- Tip: Also makes a great sandwich. Just slice into wedges and serve on crusty whole grain bread!
MORNINGSTAR FARMS VEGGIE MEDLEY FRITTATA
Number Of Ingredients 14
Steps:
- 1. Prepare Morningstar Farms® Veggie Breakfast Bacon Strips per package directions. Cut into bit size pieces.2. In a large skillet, saute broccoli, mushrooms, green onions and bell peppers in butter until tender. Remove from heat. Set aside.3. In a mixing bowl, beat together Morningstar Farms® Scramblers, water, oregano, pepper and garlic powder until foamy.4. Stir in Morningstar Farms® Veggie Breakfast Strips, cheese, tomatoes and broccoli mixture. Pour into a greased shallow 1 1/2 quart baking dish. Bake at 350°F about 25 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Nutritional Facts Serves
COLORFUL VEGETABLE MEDLEY SIDE DISH
With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BAKED VEGETABLE MEDLEY
If you get all the chopping done the night before, it's smooth sailing when company arrives the next day. "Just prepare this casserole in advance, and bake at serving time," suggests Linda Vail of Ballwin, Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place the cauliflower, broccoli and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam 7-9 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute mushrooms and onions in butter until tender. , Drain vegetables. In a large bowl, combine soup, milk and cheese sauce. Add vegetables and mushroom mixture; toss to coat. Transfer to a greased 2-qt. baking dish. Cover and refrigerate overnight. , Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Bake, uncovered, 40-45 minutes or until bubbly.
Nutrition Facts :
VEGGIE FRITTATA
I wanted to make my kids a "kid friendly" breakfast one day and started searching but couldnt find anything with ingredients we would all like so I made my own...
Provided by jnf221
Categories Breakfast
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F.
- Saute the onion and oil in a pan until tender, then add additional oil and potatoes until slightly cooked then add garlic and remaining veggies and just heat through until defrosted.
- Combine egg whites, egg, milk, salt, and pepper in a large bowl. Stir in veggie mixture, bread crumbs, and all cheese but 1/4 cup, mix well.
- Pour entire mixture into a 9x5 glass loaf pan or something similar that will fit.
- Cover with remaining cheese and bake for 50 mins or until a toothpick inserted in the center comes out clean.
- Let it cook for 5-10 mins and cut into 1 inch slices -- .
Nutrition Facts : Calories 158.5, Fat 8.6, SaturatedFat 3.2, Cholesterol 64.6, Sodium 219.5, Carbohydrate 11.5, Fiber 0.8, Sugar 1.3, Protein 8.6
QUICK VEGGIE FRITTATA
Provided by Michael Symon : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat your broiler to medium-high.
- Heat a 12-inch nonstick skillet over medium-high heat and add the butter. Add the Swiss chard and zucchini or yellow squash to the pan and season with salt and pepper. Cook until the vegetables soften, about 3 minutes.
- While the vegetables are cooking whisk together the eggs and cream. Season the eggs with salt and pepper. Add the eggs to the vegetables and gently stir until they begin to set but are still runny. Top with the tomatoes and place under the broiler until golden, about 1 minute.
- Slide out of the pan, slice and serve with some fresh basil sprinkled over the top.
ROASTED VEGETABLE MEDLEY
This roasted vegetables dish is good with any meat, but I especially like it with pork. And because the vegetables can be prepared in advance, I have more time to enjoy my dinner guests. -Shirley Beauregard, Grand Junction, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. In a large bowl, combine potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, until tender, stirring occasionally, 30-40 minutes.
Nutrition Facts : Calories 152 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
More about "veggie medley frittata recipes"
EASY VEGETABLE FRITTATA - INSPIRED TASTE
From inspiredtaste.net
10 BEST FROZEN VEGETABLE MEDLEY RECIPES | YUMMLY
From yummly.com
BAKED VEGETABLE FRITTATA | RECIPETIN EATS
From recipetineats.com
MY FAVORITE VEGGIE FRITTATA - EAT YOURSELF SKINNY
From eatyourselfskinny.com
MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA RECIPE | MYRECIPES
From myrecipes.com
5/5
VEGETABLE FRITTATA RECIPE (STOVETOP-TO-OVEN-METHOD) - GOOD …
From goodhomechef.com
MEDITERRANEAN VEGETABLE FRITTATA RECIPE
From themediterraneandish.com
EASY GARDEN VEGGIE FRITTATA RECIPE {HIGH PROTEIN} | HEALTHY FITNESS …
From healthyfitnessmeals.com
10 BEST VEGETARIAN BREAKFAST FRITTATA RECIPES - YUMMLY
From yummly.com
DELISH MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA RECIPE
From ketofoodist.com
MUSHROOM MEDLEY FRITTATA - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
MORNINGSTAR FARMS VEGGIE MEDLEY FRITTATA - DVO.COM
From dvo.com
POTATO AND HERB FRITTATA (AND NO SALT VEGETABLE MEDLEY)
From inthekitchenwithmum.com
EGG-FREE VEGGIE FRITATTA - THE BELLY RULES THE MIND
From thebellyrulesthemind.net
ROASTED VEGETABLE MEDLEY {EASY VEGETABLE SIDE DISH RECIPE}
From bakeitwithlove.com
SPRING MEDLEY FRITTATA - HIP FOODIE MOM
From hipfoodiemom.com
VEGETABLE MEDLEY FRITTATA | GRANITE CHIROPRACTIC
From granitefamilychiropractic.com
MORNINGSTAR FARMS® BACON & VEGGIES FRITTATA
From morningstarfarms.com
BEST ROAST VEGETABLE MEDLEY OF YOUR LIFE - SHOCKINGLY DELICIOUS
From shockinglydelicious.com
VEGETABLE MEDLEY FRITTATA - MANITOBA EGG FARMERS
From eggs.mb.ca
INDIVIDUAL VEGGIE FRITTATAS RECIPE | GET CRACKING
From eggs.ca
EASY VEGETABLE FRITTATA - FEELGOODFOODIE
From feelgoodfoodie.net
VEGAN VEGETABLE MEDLEY – A MEDITERRANEAN CASSEROLE
From mediterraneanlatinloveaffair.com
30 GREAT VEGETABLE MEDLEY RECIPES - TOMMY'S SUPERFOODS
From tommyssuperfoods.com
VEGETABLE FRITTATA - DIABETES CANADA
From diabetes.ca
MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA - PLAIN.RECIPES
From plain.recipes
EASY VEGGIE FRITTATA FOR ANY MEAL - ORCHIDS + SWEET TEA
From orchidsandsweettea.com
RECIPE: SAUSAGE AND POTATO VEGETABLE MEDLEY FRITTATA
From wildforkfoods.com
VEGETABLE FRITTATA - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
MORNINGSTAR FARMS® VEGGIE MEDLEY FRITTATA RECIPE
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #omelets-and-frittatas #breakfast #eggs-dairy #vegetables #vegetarian #dietary #low-carb #low-in-something
You'll also love