Skillet Shrimp And Tomatoes Recipes

EASY SHRIMP AND TOMATOES

Steps:

• In a large nonstick skillet, heat 1 tablespoon oil over high heat; swirl to coat pan. Season shrimp with salt and ground pepper. Add half the shrimp to the pan; cook until opaque throughout, 3 to 4 minutes. Transfer to a plate; repeat with remaining 2 teaspoons oil and shrimp.
• Reduce heat to medium; add garlic and red-pepper flakes. Stir in tomatoes; cook until they begin to break down, 4 to 6 minutes. Season with salt.
• Return shrimp and any accumulated juices to pan. Add parsley and lemon juice; toss to coat. Serve over pasta, rice, or spinach, if desired.

QUICK SKILLET PAELLA WITH SHRIMP AND TOMATOES

Steps:

• In a large skillet, heat oil and garlic over medium. Cook until garlic is fragrant, 1 minute. Stir in rice and chorizo and cook until rice is translucent, 3 minutes.
• Add wine and cook, stirring, until evaporated, 2 minutes. Add broth and tomatoes and bring to a simmer. Cover and cook until rice is tender and most of liquid is absorbed, stirring occasionally, 10 minutes.
• Stir in shrimp and peas, cover, and cook until shrimp is opaque throughout, 6 minutes. Season with salt and pepper.

SKILLET SHRIMP AND TOMATOES

Steps:

• In a large nonstick skillet, heat 1 tablespoons oil over high heat; swirl to coat pan.
• Season shrimp with salt and pepper.
• Add half the shrimp to the pan; cook 3-4 minutes until opaque throughout.
• Transfer to a plate; repeat with remaining 2 teaspoons of oil and shrimp.
• Reduce heat to medium, add garlic and red pepper flakes; stir in tomatoes; cook 4-6 minutes until they begin to break down.
• Season with salt.
• Return shrimp and any accumulate juices to the pan. Add parsley and lemon juice and toss to coat.

SKILLET SHRIMP WITH TOMATOES AND FETA

Steps:

• In small nonstick skillet coated with cooking spray cook garlic over medium-high heat about 30 seconds or until fragrant. Stir in tomatoes, oregano, salt and pepper. Cook and stir about 2 minutes or until tomatoes are soft.
• Add shrimp and onions. Cook and stir for 2 to 3 minutes or until shrimp turn opaque. Sprinkle with cheese.
• MAKE IT A MEAL:.
• -1 cup linguine pasta, 1 teaspoon olive oil, 1 tablespoon chopped fresh parsley.
• -3/4 cup broccoli florets.
• -1/4 medium fresh cantaloupe topped with 1/2 cup fat-free raspberry sorbet.
• (Total Calories: 475).

SHRIMP PASTA SKILLET

Steps:

• Heat olive oil in a skillet over medium-high heat. Saute tomatoes, onion, bell pepper, celery, garlic, and red pepper flakes in the hot oil for about 5 minutes. Add shrimp, bay leaf, thyme, oregano, pepper, and rosemary. Reduce heat and let simmer until shrimp are bright pink, about 15 minutes.
• Meanwhile, bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain pasta.
• Stir veggie and shrimp mixture into the drained pasta and serve.