SKILLET STIR FRY - BENIHANA STYLE
Make and share this Skillet Stir Fry - Benihana Style recipe from Food.com.
Provided by jill6682
Categories Asian
Time 35m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Prepare udon noodles as directed on package. Drain and rinse under cold water. Set aside.
- Combine softened butter and minced garlic in a small bowl, set aside.
- In a large skillet heat 1 Tbsp of vegetable oil over medium high heat. Add shrimp and sauté one minute per side. Add garlic butter and lemon juice, sauté for one more minute until butter melts and shrimp is pink, ant then remove into a bowl and set aside.
- Add remaining 1 Tbsp of vegetable oil to skillet and then add the mushrooms, zucchini and green onions. Saute for 5-7 minutes, until vegetables begin to carmelize.
- Put shrimp and udon noodles back in skillet with vegetables, and add chicken stock, soy sauce and sesame oil. Toss with tongs to combine. Serve warm with optional toppings (hot sauce, sesame seeds).
Nutrition Facts : Calories 770.8, Fat 25, SaturatedFat 6.2, Cholesterol 159.1, Sodium 4312.3, Carbohydrate 101.8, Fiber 9.8, Sugar 6.8, Protein 36.3
BENIHANA VEGETABLE MIX SAUTE
Make and share this Benihana Vegetable Mix Saute recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
- Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
- Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
- Serve and enjoy.
BENIHANA SEAFOOD DIABLO
Make and share this Benihana Seafood Diablo recipe from Food.com.
Provided by Member 610488
Categories Japanese
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Pour all Diablo sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes.
- Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the seafood for 2 minutes.
- Add the vegetables and stir-fry for 2 minutes.
- Add udon noodles in the pan and stir-fry 1 minute.
- Put 1/3 cup of water in the pan and cover it with a lid. Steam the noodles for a few minutes. Take the lid off and add diablo sauce.
- Stir the noodles well and fry them for a few minutes.
Nutrition Facts : Calories 817.9, Fat 13, SaturatedFat 1.9, Cholesterol 266, Sodium 4011.9, Carbohydrate 117.4, Fiber 8.9, Sugar 9.5, Protein 52.5
BENIHANA FRIED RICE
Make and share this Benihana Fried Rice recipe from Food.com.
Provided by Mary K. W.
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice according to package directions.
- In a large skillet melt butter. Add onions, carrots and scallions. Sauté until carrots are translucent; set aside.
- Heat oven to 350°F Place sesame seeds in a shallow pan and bake until golden brown (approx. 10 to 15 minutes), shaking pan occasionally for even color.
- Lightly grease another skillet. Beat eggs and pour into hot skillet. Cook as you would scrambled eggs.
- Combine rice, vegetables, sesame seeds and eggs.
- Add soy sauce. Stir. Salt and pepper to taste.
Nutrition Facts : Calories 365.2, Fat 24.2, SaturatedFat 11.6, Cholesterol 302.5, Sodium 1470.2, Carbohydrate 24.5, Fiber 2.9, Sugar 4.2, Protein 13.6
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