Skinny Grilled Chicken Sandwiches With Lime Dressing Recipes

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SKINNY GRILLED CHICKEN SANDWICHES WITH LIME DRESSING



Skinny Grilled Chicken Sandwiches with Lime Dressing image

86% less sat fat • 50% more fiber than the original recipe. Zucchini slices, grilled alongside the chicken, pile garden-fresh goodness onto this tasty dinner sandwich.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 9

1/4 cup fat-free mayonnaise or salad dressing
1/2 teaspoon finely shredded lime peel or lemon peel
1/4 teaspoon salt
1 medium zucchini or yellow summer squash,* cut lengthwise into 1/4-inch-thick slices
3 tablespoons Worcestershire sauce for chicken
1 teaspoon olive oil
4 small skinless, boneless chicken breast halves (1 to 1 1/4 pounds total)
4 whole wheat hamburger buns, split and toasted
1 medium tomato, thinly sliced

Steps:

  • For lime dressing: In a small bowl, combine mayonnaise, lime peel, and salt. Cover and chill until serving time.
  • Brush zucchini slices with 1 tablespoon of the Worcestershire sauce and the olive oil; set aside. Brush all sides of the chicken with the remaining 2 tablespoons Worcestershire sauce.
  • For a charcoal grill, place chicken on the rack directly over medium coals. Grill, uncovered, for 12 to 15 minutes or until juice of chicken is clear when center of the thickest part is cut (165°F), turning once halfway through grilling. Add zucchini slices to grill for the last 6 minutes of grilling time, turning once and grilling until zucchini slices are softened and lightly browned. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on grill rack. Cover and grill as above, adding zucchini as directed.)
  • To serve, spread lime dressing on cut sides of toasted buns. If desired, halve zucchini slices crosswise. Place chicken, tomato slices, and zucchini slices on bun bottoms; add bun tops.
  • *For added color, use half of a medium zucchini and half of a medium yellow summer squash.

Nutrition Facts : Calories 280, Carbohydrate 28 g, Cholesterol 65 mg, Fiber 3 g, Protein 31 g, SaturatedFat 1/2 g, ServingSize 1 sandwich, Sodium 640 mg, Sugar 7 g, TransFat 0 g

GRILLED HONEY LIME CHICKEN SANDWICHES



Grilled Honey Lime Chicken Sandwiches image

I found this on the Food Network site from Rachael Ray. We LOVE it. The original suggests serving these with Five Vegetable Slaw Salad and tortilla chips. I haven't tried the salad, but I'll post anyway.

Provided by Shaye

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 lime, juiced
2 tablespoons honey
1 1/2 teaspoons cumin
1/2 tablespoon fresh cilantro, finely chopped (about a handful before chopping)
2 tablespoons canola oil or 2 tablespoons corn oil
4 (6 ounce) boneless skinless chicken breasts
1 teaspoon grill seasoning or 1 teaspoon coarse salt & pepper
lettuce
tomatoes
red onion
sliced avocado
1 cup prepared salsa verde
4 crusty rolls, split

Steps:

  • Combine first 5 ingredients in a small bowl.
  • Sprinkle chicken with seasoning blend or salt& pepper.
  • Coat chicken in dressing and set aside for 10 minutes.
  • Grill chicken on an indoor electric grill for 6-7 minutes on each side or pan fry over med high heat in a large nonstick skillet uncovered 6 minutes per side.
  • Slice chicken breasts on an angle and pile meat on roll bottoms.
  • Top with lettuce, tomato, red onion, and sliced avocado.
  • Spread salsa on roll tops as a condiment.

GRILLED LIME CHICKEN (SANDWICH, SALAD, WRAP OR MAIN DISH)



Grilled Lime Chicken (Sandwich, Salad, Wrap or Main Dish) image

Make and share this Grilled Lime Chicken (Sandwich, Salad, Wrap or Main Dish) recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons salt
1/2 tablespoon black pepper
1/2 tablespoon onion, dehydrated
1/4 tablespoon garlic, dehydrated
1/4 tablespoon red pepper, crushed
1/4 tablespoon thyme, dried
1/4 tablespoon rosemary, dried
1/4 tablespoon coriander, dried
1/4 cup fresh lime juice
3 -4 tablespoons seasoning, blend (see recipe above and adjust to taste)
2 tablespoons vegetable oil
2 tablespoons honey
1 1/2 lbs boneless skinless chicken breast halves

Steps:

  • Mix together seasoning blend; set aside.
  • Mix lime juice, seasoning blend, oil and honey in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
  • Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • Grill over medium heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.
  • Serving Suggestions:.
  • Grilled Chicken: Serve along side your favorite vegetable.
  • Chicken Club Sandwiches: Serve grilled chicken on toasted buns with Cheddar cheese, cooked bacon, tomato, lettuce and ranch dressing.
  • Chicken Wrap: Place grilled chicken on a warmed flour tortilla layering with choice of additions, such as grilled sweet bell peppers, grilled onions, Cheddar cheese, etc. and choice of sauce or mayo. Gently roll until tortilla is completely wrapped around the filling.
  • Grilled Chicken Salad: Place grilled chicken on top mixed salad greens, cherry tomatoes, red onions, etc. topping with dressing and Cheddar cheese.

GRILLED HONEY LIME CHICKEN SANDWICHES



Grilled Honey Lime Chicken Sandwiches image

Provided by Rachael Ray : Food Network

Time 47m

Yield 4 sandwiches

Number Of Ingredients 21

1 lime, juiced
2 tablespoons honey
1 rounded teaspoon cumin
A handful cilantro, finely chopped, about 1/2 tablespoons
2 tablespoons extra-virgin olive oil, canola, or corn oil
Four 6 to 8-ounce boneless skinless chicken breast
1 teaspoon grill seasoning blend or coarse salt and pepper
Toppings: lettuce, tomato, red onion, and sliced avocado
1 cup prepared salsa verde
4 crusty rolls, split
Five Vegetable Slaw Salad, recipe follows
Assorted tortilla chips, for serving
1 pound packaged shredded cabbage
1 large red bell pepper, seeded and cut across into thin slices
1 large green bell pepper, seeded and cut across into thin slices
4 scallions, sliced thinly on an angle (greens and whites)
1/2 European seedless cucumber, halved lengthwise and thinly sliced
2 limes, juiced
1 /4 cup (3 healthy drizzles) honey
3 tablespoons (a couple of glugs) vegetable or light colored oil
Salt and pepper

Steps:

  • Combine first 5 ingredients in a small bowl. Sprinkle chicken with seasoning blend or salt and pepper. Coat chicken in dressing and set aside for 10 minutes.
  • Grill chicken on an indoor electric grill 6 to 7 minutes on each side or pan fry over medium high heat in a large nonstick skillet uncovered 6 minutes per side.
  • Slice chicken breasts on an angle and pile meat roll bottoms. Top with lettuce, tomato, red onion and sliced avocado. Spread salsa on roll tops as a condiment. Serve sandwiches with Five Vegetable Slaw Salad and assorted tortilla chips.
  • Combine vegetables in a bowl. In another small bowl, whisk lime juice and honey, and drizzle in oil to combine dressing. Pour dressing over slaw and season with salt and pepper, to taste.

CILANTRO LIME GRILLED CHICKEN SANDWICH



Cilantro Lime Grilled Chicken Sandwich image

A tangy cilantro lime vinaigrette is both a marinade and sauce for these Mexican-inspired grilled chicken sandwiches.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 pound boneless, skinless chicken breasts
3/4 cup Food Network Kitchen™ Inspirations Mexican Style Cilantro Lime Vinaigrette
4 slices bacon
Vegetable oil, for oiling the grill grates
Kosher salt and freshly ground black pepper
1/4 cup chipotle mayonnaise (or other spicy mayonnaise)
4 panini rolls, split
1 avocado, sliced
1 tomato, sliced
1 cup loosely packed fresh cilantro leaves
4 small radishes, thinly sliced

Steps:

  • Combine the chicken breasts and 1/2 cup of the Mexican Style Cilantro Lime Vinaigrette in a resealable plastic bag. Let marinate at room temperature for 15 minutes.
  • Meanwhile, cook the bacon in a large skillet over medium heat until crisp, about 5 minutes per side. Drain on paper towels.
  • Preheat an outdoor grill or grill pan to medium-high heat.
  • Oil the grills grate or grill pan. Remove the chicken from the marinade. Sprinkle with salt and pepper. Grill the chicken, turning once, until cooked through, about 4 minutes per side, depending on thickness.
  • Spread the mayonnaise on the cut surfaces of the rolls. Slice the chicken and add to the rolls. Break the bacon in half and place on top of the chicken. Top with avocado and tomato slices, cilantro leaves and radishes. Drizzle each sandwich with 1 tablespoon of the remaining vinaigrette. Press the tops on the sandwiches.

AMAZING SOUTHWEST CILANTRO LIME MANGO GRILLED CHICKEN SANDWICHES



Amazing Southwest Cilantro Lime Mango Grilled Chicken Sandwiches image

This is a recipe I came up with while trying to figure out what to do with stuff I had on hand. It was so good my husband asked me to publish it and share it with the world. Southwestern food is my specialty. It is especially good with the Fabulous French Loaves recipe on this site.

Provided by Patricia

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h40m

Yield 8

Number Of Ingredients 29

¼ cup finely chopped fresh cilantro
1 clove garlic, minced
¼ jalapeno chile pepper, seeded and minced
2 tablespoons finely grated fresh lime zest
1 ½ teaspoons salt
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon chipotle chile powder
1 tablespoon olive oil
1 pound chicken breast tenderloins or strips
1 medium tomato, chopped
1 small sweet onion, finely chopped
2 tablespoons finely chopped fresh cilantro
½ jalapeno chile pepper, seeded and minced
1 clove garlic, finely chopped
¼ teaspoon ground black pepper
¼ teaspoon sea salt
⅛ teaspoon chipotle chile powder
1 tablespoon fresh lime juice
1 sweet onion cut into 1/2-inch slices
1 red bell pepper, quartered
1 tablespoon olive oil
¼ teaspoon salt
½ teaspoon minced garlic
½ cup mayonnaise
2 tablespoons fresh lime juice
16 thick slices French bread
2 mangos - peeled, seeded, and sliced
8 slices Monterey Jack cheese

Steps:

  • For the marinade: Place 1/4 cup cilantro, 1 clove minced garlic, 1/4 jalapeno, lime zest, 1 1/2 teaspoons salt, onion powder, 1/4 teaspoon black pepper, 1/4 teaspoon chipotle chile powder, and 1 tablespoon olive oil in a small bowl and stir until well combined. Place the chicken breast tenderloins in a large resealable plastic bag. Pour the marinade into the bag with the chicken, seal, and shake the bag to coat. Refrigerate for 1 hour.
  • For the salsa: Combine the tomato, 1 small onion, 2 tablespoons cilantro, 1/2 jalapeno, 1 clove garlic, 1/4 teaspoon black pepper, sea salt, 1/8 teaspoon chipotle pepper, and 1 tablespoon lime juice in a bowl. Cover with plastic wrap and refrigerate.
  • To prepare the grilled vegetables, toss the onions and red peppers with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1 clove garlic in a bowl; set aside.
  • For the lime mayonnaise: Whisk together the mayonnaise and 2 tablespoons of lime juice; cover with plastic wrap and refrigerate.
  • Preheat an outdoor grill for medium-high heat.
  • Grill the marinated chicken on the prepared grill until no longer pink in the center and juices run clear, 8 to 10 minutes. Grill the red pepper and onions until tender and golden brown, 8 to 10 minutes. Remove the chicken and vegetables from the grill. Slice the grilled pepper into thin strips.
  • Spread each slice of bread with 1 1/2 teaspoons of prepared lime mayonnaise. Layer half of the pieces of bread with sliced mango, 1 tablespoon prepared salsa, grilled chicken tenderloins, grilled peppers, grilled onions, and a slice of Monterey Jack cheese. Top off the sandwiches with the remaining slices of bread. Return the sandwiches to the grill, turning when the bottom is golden brown
  • Return the sandwiches to the grill and grill them until the bread is toasted and the cheese melts, about 2 minutes per side.

Nutrition Facts : Calories 554.6 calories, Carbohydrate 54 g, Cholesterol 63.4 mg, Fat 25.2 g, Fiber 3.9 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1291.8 mg, Sugar 12 g

CAFE STYLE GRILLED CHICKEN SANDWICHES



Cafe Style Grilled Chicken Sandwiches image

Delicious and tender grilled chicken on a bed of lettuce, tomato and mayo sandwiched between two slices of toasted French bread. Bacon and provolone cheese can also be added to sandwiches.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 15

2 skinless, boneless chicken breast halves
¼ cup olive oil
2 tablespoons white wine vinegar
1 lemon, juiced
1 tablespoon garlic and herb seasoning blend (such as Mrs. Dash®)
1 teaspoon ground black pepper
4 sprigs fresh dill, chopped
2 tablespoons butter
2 tablespoons olive oil
⅛ teaspoon garlic powder
⅛ teaspoon salt
8 thick slices French bread
2 tablespoons mayonnaise, or to taste
4 slices tomato
4 lettuce leaves

Steps:

  • Preheat grill to medium-high heat.
  • Prick chicken breasts all over with a fork. Place chicken breasts, 1/4 cup olive oil, white wine vinegar, lemon juice, garlic and herb seasoning, ground black pepper, and chopped fresh dill in a bowl. Stir to coat chicken breasts completely. Let stand for 10 minutes.
  • Remove chicken breasts from marinade, discard marinade, and grill chicken for 10 to 15 minutes on each side, or until juices run clear and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C). Remove from grill; let stand for 5 minutes. Cut chicken breasts in half.
  • Melt butter and 2 tablespoons olive oil in a skillet over medium-high heat. Sprinkle garlic powder and salt over butter and oil. Add French bread slices to the pan and toast until golden brown on one side, about 3 minutes; remove from pan.
  • For sandwich assembly, place one slice of French bread with toasted side down onto a serving plate. Spread mayonnaise on bread; top with a slice of tomato, salt and ground black pepper to taste, half a grilled chicken breast, and lettuce. Spread untoasted side of another slice of bread with mayonnaise and place on top to make a sandwich.

Nutrition Facts : Calories 553 calories, Carbohydrate 42.6 g, Cholesterol 48.3 mg, Fat 34.1 g, Fiber 2.4 g, Protein 20.3 g, SaturatedFat 8 g, Sodium 637.2 mg, Sugar 3.2 g

GRILLED LIME CHICKEN



Grilled Lime Chicken image

A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.-Lisa Dougherty, Vacaville, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 7

8 boneless skinless chicken breast halves (4 ounces each)
1/2 cup lime juice
1/3 cup olive oil
4 green onions, chopped
4 garlic cloves, minced
3 tablespoons chopped fresh dill, divided
1/4 teaspoon pepper

Steps:

  • Pound with a meat mallet to 1/4-in. thickness. In a shallow dish, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Turn to coat; refrigerate, covered, 2-4 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 165 °. Sprinkle with remaining 1 tablespoon dill.

Nutrition Facts : Calories 127 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 56mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

CILANTRO-LIME CHICKEN SANDWICHES



Cilantro-Lime Chicken Sandwiches image

You can use any type of bread or roll for this sandwich. We like the ciabatta, but have used other breads and rolls, whatever I might have handy. You can also pan fry the chicken if you can't get to a grill.-Debbie Speckmeyer, Lakewood, California

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup canola oil
1/4 cup lime juice
4 teaspoons ground cumin
8 boneless skinless chicken breast halves (6 ounces each)
1 cup fat-free spreadable cream cheese
1/3 cup minced fresh cilantro
1/4 cup chopped red onion
1/8 teaspoon salt
1/8 teaspoon pepper
8 whole wheat hamburger buns, split
2 medium tomatoes, sliced
1 medium ripe avocado, peeled and thinly sliced

Steps:

  • In a large resealable plastic bag, combine the oil, lime juice and cumin. Add the chicken; seal bag and turn to coat. Refrigerate for at least 1 hour. In a small bowl, combine the cream cheese, cilantro, onion, salt and pepper; chill until serving., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°., Spread cream cheese mixture onto buns. Layer with tomatoes, chicken and avocado; replace bun tops.

Nutrition Facts : Calories 476 calories, Fat 21g fat (3g saturated fat), Cholesterol 99mg cholesterol, Sodium 530mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 6g fiber), Protein 44g protein. Diabetic Exchanges

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20 CHICKEN SANDWICH RECIPES TO MAKE AT HOME - INSANELY GOOD
2022-06-03 Use leftover rotisserie chicken for maximum flavor and keep it in the fridge for a last-minute lunch or snack. Serve with sliced tomatoes and red onion for a peppery crunch. 5. Buffalo Chicken Panini. If you love chicken wings, you’ll go …
From insanelygoodrecipes.com


SPICY CHICKEN SANDWICHES WITH CILANTRO-LIME MAYO RECIPE
Step 1. Combine first 4 ingredients; refrigerate until ready to prepare sandwiches. Advertisement. Step 2. Combine egg whites and next 3 ingredients in a large zip-top plastic bag. Cut chicken breast halves in half horizontally to form 4 cutlets. Add chicken to bag; seal.
From myrecipes.com


CHICKEN WITH LIME DRESSING - GOOD HOUSEKEEPING
2007-06-25 Prepare chicken: In glass baking dish, combine chicken with 3 tablespoons lime dressing. Let stand at room temperature 10 minutes. Meanwhile, in medium bowl, with fork, mash avocados with 2 ...
From goodhousekeeping.com


SPICY CHICKEN SANDWICHES WITH CILANTRO-LIME MAYO RECIPE
65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More
From myrecipes.com


SKINNY GRILLED CHICKEN SANDWICHES WITH LIME DRESSING
Zucchini slices, grilled alongside the chicken, pile garden-fresh goodness onto this tasty dinner sandwich. Jul 9, 2018 - 86% less sat fat • 50% more fiber than the original recipe. Pinterest
From pinterest.com


GRILLED CHICKEN SANDWICHES WITH JALAPENO INFUSED PINEAPPLE AND …
2021-04-25 Halve the other 3 jalapenos and remove the seeds and membrane, to reduce the spice level if desired. Saute the japaleno halves in 2 tsp olive oil over low heat, until soft, about 15 minutes. Make the Creamy Lime Spread: Whisk together the mayonnaise, greek yogurt, zest from one whole lime, and juice from two limes.
From fortheperfectbite.com


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