SKINNY MACARONI AND CHEESE
59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
- Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
- Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
- Bake 20 to 25 minutes or until edges are bubbly.
Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g
SKINNY MAC N' CHEESE
This Skinny Mac N' Cheese is half the calories of your regular macaroni and cheese with all of the creaminess you want.
Provided by Christy Denney
Categories Main Course
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees and spray a 9x13 baking dish with cooking spray.
- Bring a large pot of salted water to a boil over high heat. Cook the pasta to al dente according to the package directions. Drain.
- Meanwhile, in a large bowl, combine the cheddar cheese soup, yogurt, sour cream, salt and pepper and stir to mix well. Fold in the mozzarella and 1/4 cup of the cheddar.
- Add the drained pasta to the cheese mixture and stir until the pasta is evenly coated. Transfer the pasta to the prepared baking dish. Top with the remaining 1/4 cup cheddar and the panko crumbs.
- Cover the baking dish with foil and bake for 20 minutes. Remove the foil and bake until the cheese is melted and bubby, about 5 minutes longer. Serve warm. Serving size: 2/3 cup. Calories: 156 per serving
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