SKINNY MAC N' CHEESE
This Skinny Mac N' Cheese is half the calories of your regular macaroni and cheese with all of the creaminess you want.
Provided by Christy Denney
Categories Main Course
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees and spray a 9x13 baking dish with cooking spray.
- Bring a large pot of salted water to a boil over high heat. Cook the pasta to al dente according to the package directions. Drain.
- Meanwhile, in a large bowl, combine the cheddar cheese soup, yogurt, sour cream, salt and pepper and stir to mix well. Fold in the mozzarella and 1/4 cup of the cheddar.
- Add the drained pasta to the cheese mixture and stir until the pasta is evenly coated. Transfer the pasta to the prepared baking dish. Top with the remaining 1/4 cup cheddar and the panko crumbs.
- Cover the baking dish with foil and bake for 20 minutes. Remove the foil and bake until the cheese is melted and bubby, about 5 minutes longer. Serve warm. Serving size: 2/3 cup. Calories: 156 per serving
SINFULLY RICH AND SKINNY MACARONI & CHEESE, ITALIAN-STYLE
Get ready to make the most amazing mac and cheese, skinny or not!!! This casserole is so over the top rich and is completely vegetarian. Using a store-bought container of light Alfredo sauce transforms ordinary mac and cheese into extraordinary! To make it super cheesy and keep it skinny, I'm adding fat-free cottage cheese or ricotta cheese to the sauce and topping the casserole with a small amount of reduced-fat mozzarella. Each serving, 293 calories, 9 grams of fat. Great to make for the family and truly fabulous to impress company!
Provided by Nancy
Categories Main Course
Time 55m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees. Coat a 9 x 9-inch baking dish with nonstick spray. You can use glass or metal.
- Cook pasta. Cook for only 6 minutes so it will not be overcooked. No need to add salt to water! Drain and rinse in cold water. Drain again.
- In a large bowl, whisk together Alfredo sauce, drained spinach, cottage cheese, milk, butter, and garlic. Add pasta and mix really well. Blend in egg, basil, salt, and pepper. Be sure it's all mixed together well.
- Transfer pasta to the prepared baking dish.
- Sprinkle the top evenly with mozzarella cheese.
- Bake casserole 25 minutes until golden brown. Let casserole rest for 10minutes. Cut into 6 serving. This casserole freezes great!
Nutrition Facts : ServingSize 1.5 cups, Calories 293 kcal, Fat 9 g, SaturatedFat 5 g, Cholesterol 49 mg, Protein 18 g, Carbohydrate 36 g, Fiber 5 g, Sodium 593 mg, Sugar 5 g
SKINNY CAULIFLOWER MACARONI AND CHEESE
The savory version of having your cake and eating it too, this slimmed-down, super-creamy mac and cheese gets a veggie boost from 2 cups of cauliflower florets, which add wonderful flavor and texture.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- In 4-quart saucepan, heat water to boiling over medium heat. Add cauliflower and macaroni; cook 5 to 7 minutes, stirring frequently, until macaroni is tender. Drain; return to saucepan, and cover to keep warm.
- Meanwhile, heat oven to 350°F. Spray 2-quart glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
- Add cheese sauce to cooked pasta mixture; mix well. Spoon into baking dish. In small bowl, mix bread crumbs and melted butter. Sprinkle over pasta mixture in baking dish. Bake 20 to 25 minutes or until edges are bubbly.
Nutrition Facts : Calories 410, Carbohydrate 47 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 19 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 5 g, TransFat 1/2 g
SKINNY MACARONI AND CHEESE
Looking for a low-fat, delicious-tasting, macaroni and cheese? Well I've got the one for you. This skinny one uses fat-free milk, making it a lot more wholesome than your normal mac 'n cheese!
Provided by readycooker
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Baked Macaroni and Cheese Recipes
Time 1h
Yield 14
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.
- Mix water and powdered milk together in a bowl; set aside.
- Melt butter over medium heat in a saucepan. Add milk mixture, flour, Worcestershire sauce, and salt. Stir until thick, 3 to 4 minutes. Stir in Cheddar cheese until melted, 2 to 3 minutes more. Pour sauce over cooked macaroni and pour mixture into a 9x13-inch baking pan.
- Bake in the preheated oven until bubbly, about 30 minutes.
Nutrition Facts : Calories 337.6 calories, Carbohydrate 33.6 g, Cholesterol 47.6 mg, Fat 16.5 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 10.2 g, Sodium 588.6 mg, Sugar 7 g
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