Skinny Pepper Tomato Ham Omelette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY PEPPER, TOMATO & HAM OMELETTE



Skinny pepper, tomato & ham omelette image

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Provided by Good Food team

Categories     Breakfast

Time 25m

Number Of Ingredients 8

2 whole eggs and 3 egg whites
1 tsp olive oil
1 red pepper , deseeded and finely chopped
2 spring onions , white and green parts kept separate and finely chopped
few slices wafer-thin extra-lean ham , shredded
25g reduced-fat mature cheddar
wholemeal toast , to serve (optional)
1-2 chopped fresh tomatoes , to serve (optional)

Steps:

  • Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3-4 mins. Throw in the white parts of the spring onions and cook for 1 min more. Pour in the eggs and cook over a medium heat until almost completely set.
  • Sprinkle on the ham and cheese and continue cooking until just set in the centre, or flash it under a hot grill if you like it more well done. Serve straight from the pan with the green part of the spring onion sprinkled on top, the chopped tomato and some wholemeal toast.

Nutrition Facts : Calories 206 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 1.21 milligram of sodium

HAM OMELET DELUXE



Ham Omelet Deluxe image

Not your boring everyday egg omelet by any means! The trick to this (or any omelet) is try to avoid overcooking, as the omelet tends to get dry, you will love this for brunch or even for week night dinner with a small side salad and a crusty roll, it's easy and so delicious! Prep time includes chopping veggies, and cooking time is only estimated.

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 13

3 eggs
1 pinch baking powder (this will make the eggs fluffy)
2 tablespoons half-and-half cream
3 tablespoons chopped green onions (or to taste, can use chives also)
1/2 teaspoon garlic salt (optional but good to add in)
black pepper
2 tablespoons butter or 2 tablespoons margarine
3/4 cup finely chopped cooked ham
2 -3 tablespoons chopped green bell peppers
2 -3 tablespoons chopped tomatoes
2 -3 fresh mushrooms, sliced (can use canned also)
2 -3 tablespoons shredded cheddar cheese
2 -3 tablespoons shredded mozzarella cheese

Steps:

  • In a small bowl, beat the eggs, pinch baking powder, cream, onions, garlic salt and pepper (if not using the garlic salt, season with regular salt).
  • Heat butter in a 10-inch skillet over medium-high heat; add in the egg mixture.
  • As the eggs set; lift the edges with a spatula, letting uncooked portion flow underneath.
  • Sprinkle with ham, green peppers, tomato and mushrooms.
  • When eggs are set (but moist), remove from heat, and fold omelet in half.
  • Sprinkle with both cheeses; cover the frypan for about 1-2 minutes or until cheese has melted.
  • Serve immediately.

Nutrition Facts : Calories 857.7, Fat 67.1, SaturatedFat 32.7, Cholesterol 827.1, Sodium 636.3, Carbohydrate 7.2, Fiber 1.4, Sugar 3.5, Protein 55.5

CHEESY HAM & TOMATO OMELETTE



Cheesy Ham & Tomato Omelette image

Try our easy Cheesy Ham & Tomato Omelette made with bold maple honey ham. Parmesan cheese is the key ingredient in this amazing Cheesy Ham & Tomato Omelette.

Provided by My Food and Family

Categories     Dairy

Time 20m

Yield 1 serving

Number Of Ingredients 6

2 eggs
2 Tbsp. KRAFT Grated Parmesan Cheese
1/8 tsp. black pepper
1 Tbsp. oil
4 slices OSCAR MAYER Deli Fresh Bold Maple Honey Ham
2 slices tomato

Steps:

  • Whisk eggs, cheese and pepper until blended.
  • Heat oil in small nonstick skillet on medium-high heat. Add egg mixture; cook 2 to 3 min. or until almost set, occasionally lifting edge with spatula and tilting skillet to allow uncooked portion to flow underneath. Top with ham; cook until egg mixture is set but top is still slightly moist. Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half. Cook 1 to 2 min. Slide or flip onto plate.
  • Serve with tomatoes.

Nutrition Facts : Calories 380, Fat 30 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 405 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 0.5548 g, Sugar 0 g, Protein 24 g

HAM AND TOMATO OMELET



Ham and Tomato Omelet image

Make and share this Ham and Tomato Omelet recipe from Food.com.

Provided by Dienia B.

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

3 eggs
1 tablespoon butter
1 tablespoon parsley, minced
1 teaspoon chives, minced
1 teaspoon pepper
2 slices deli ham, sliced to fold over
1 tomatoes, cut in 8ths top to bottom
1/4 cup cheddar cheese, shredded

Steps:

  • mix eggs and pepper parsley and chives.
  • in pan heat butter until melted.
  • add eggs.
  • cook until almost set.
  • alternate ham slices with tomatoes.
  • on half of omelet.
  • flip over top and sprinkle with cheese
  • cover for a minute while cheese melts.
  • slide onto plate.

Nutrition Facts : Calories 551, Fat 40.3, SaturatedFat 19.7, Cholesterol 650.1, Sodium 1228.8, Carbohydrate 10.1, Fiber 2.9, Sugar 4, Protein 36.8

HAM AND PEPPER OMELET



Ham and Pepper Omelet image

You can make fluffy omelets in less time (and with much less effort) than you may think. This hearty version has a filling of green pepper, onion, and diced ham.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

2 teaspoons olive oil
1/4 small onion, finely diced
1/4 small green bell pepper, finely diced
2 ounces ham, finely diced
2 large eggs
1/8 teaspoon coarse salt

Steps:

  • In a small skillet over medium heat, warm 1 teaspoon olive oil. Cook onion and green bell pepper, until onion is translucent, 2 to 3 minutes. Add ham; cook until browned, 3 to 5 minutes.
  • In a small bowl, whisk together eggs and salt until frothy. Make omelet, adding remaining olive oil to heated pan; fill with ham mixture.

DELUXE HAM OMELET



Deluxe Ham Omelet image

Ham, vegetables and two cheeses are what make this omelet deluxe. It's a hearty meal for one or two.-Iola Egle, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1 tablespoon olive oil
3 eggs
2 tablespoons half-and-half cream
2 tablespoons minced chives
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/2 cup finely chopped fully cooked ham
2 tablespoons chopped green pepper
2 tablespoons chopped tomato
2 fresh mushrooms, sliced
2 tablespoons shredded cheddar cheese
2 tablespoons shredded part-skim mozzarella cheese

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Whisk the eggs, cream, chives, garlic salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges). , As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon the ham, green pepper, tomato and mushrooms over one side; on one side and sprinkle with cheeses; fold other side over filling. Invert omelet onto a plate to serve.

Nutrition Facts : Calories 303 calories, Fat 22g fat (7g saturated fat), Cholesterol 356mg cholesterol, Sodium 1080mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein.

TOMATO AND GREEN PEPPER OMELET



Tomato and Green Pepper Omelet image

Fresh green pepper, onion and tomato give this savory omelet garden-fresh flavors. You can easily vary it based on the fresh ingredients you have on hand. -Agnes Ward, Stratford, Ontario

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 1 serving.

Number Of Ingredients 9

1/3 cup chopped green pepper
2 tablespoons chopped onion
2 teaspoons olive oil
1 tablespoon butter
3 eggs
3 tablespoons water
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup chopped tomato

Steps:

  • In a small nonstick skillet, saute green pepper and onion in oil until tender. Remove from skillet and set aside., In the same skillet, melt butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon green pepper mixture and tomato on one side; fold other side over filling. Slide omelet onto a plate.

Nutrition Facts : Calories 424 calories, Fat 35g fat (13g saturated fat), Cholesterol 665mg cholesterol, Sodium 591mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

More about "skinny pepper tomato ham omelette recipes"

SKINNY PEPPER, TOMATO & HAM OMELETTE – NUTRI EVERY …
skinny-pepper-tomato-ham-omelette-nutri-every image
2020-01-15 1-2 chopped fresh tomatoes, to serve (optional) Instructions: Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a …
From nutrieveryday.com
Reviews 198
Total Time 38 mins
Servings 2
Calories 398 per serving


BREAKFAST RECIPES: SKINNY PEPPER, TOMATO AND HAM …
breakfast-recipes-skinny-pepper-tomato-and-ham image
Quick and easy omelette filled with peppers, tomato and ham (or vary with your own fillings if you prefer) Serves 2. 15-20mins to prepare. 206 calories per serving. Recipe and image source: www.bbcgoodfood.com . What you’ll …
From gastricballoongroup.com


HAM AND GREEN PEPPER OMELETTE RECIPE | SPARKRECIPES
Directions. Break the eggs into a bowl and beat in the milk and the pepper. Heat the oil in an omelette pan and fry the green pepper until just soft. Stir in the tomatoes and the ham. Heat through for 1 minute. Pour the egg mixture into the frying pan over the vegetables. Stir the mixture briskly with a wooden spoon, until it begins to cook.
From recipes.sparkpeople.com


SKINNY PEPPER, TOMATO & HAM OMELETTE | RECIPE | STUFFED PEPPERS, …
Mar 12, 2013 - If you're in need of a protein boost try making this healthy omelette for breakfast, from BBC Good Food. Mar 12, 2013 - If you're in need of a protein boost try making this healthy omelette for breakfast, from BBC Good Food. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device …
From pinterest.co.uk


BBC GOOD FOOD - SKINNY PEPPER, TOMATO & HAM OMLETTE
Find calories, carbs, and nutritional contents for Bbc Good Food - Skinny Pepper, Tomato & Ham Omlette and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com


HEALTHY RECIPES WITH LEFTOVER HAM / WATCH EASY COOKING VIDEOS
2022-02-06 16 Easy Summer Slow Cooker Recipes - Best Summer Crock Pot from hips.hearstapps.com. Healthy leftover ham recipes · ham hock & cabbage hash · skinny pepper, tomato & ham omelette · pea, ham hock & watercress salad · big ham salad. As with many baked goods, however, there are a few ingredients in banana brea.
From indianfoodhashtags.foodtaobao.com


SKINNY PEPPER, TOMATO & HAM OMELETTE - MOTHER'S RECIPE
2 healthy foodstuff; and 3 egg whites; 1 tsp olive oil; 1 red seasoning, deseeded and exquisitely chopped; 2 fountain onions; mortal and naive parts kept disjoint and fine cut
From hotels-solo.blogspot.com


SKINNY PEPPER, TOMATO AND HAM OMELETTE RECIPE | EAT YOUR BOOKS
Skinny pepper, tomato and ham omelette from BBC Good Food Magazine, August 2011 (page 44) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) spring ...
From eatyourbooks.com


HEALTHY BREAKFAST - SKINNY PEPPER TOMATO HAM OMELETTE - LOW-CARB
2020-04-15 2 whole egg and 3 egg whites 1 tsp olive oil 1 red pepper, deseeded and finely chopped 2 spring onion, white and green parts kept separate and finely chopped few slices wafer-thin extra-lean ham, shredded 25g reduced-fat mature cheddar wholemeal toast, to serve (optional) 1-2 chopped fresh tomatoes, to serve (optional)
From healthyrecipetoloseweight.blogspot.com


PERSONAL RECIPE: SKINNY PEPPER, TOMATO & HAM OMELETTE RECIPE
2 whole eggs and 3 egg whites; 1 tsp olive oil; 1 red pepper , deseeded and finely chopped; 2 spring onions , white and green parts kept separate and finely chopped
From personalrecipe.blogspot.com


SKINNY PEPPER, TOMATO & HAM OMELETTE – LIFE, LAUGHTER AND OTHER …
2015-03-26 few slices wafer-thin extra-lean ham, shredded. 25g reduced-fat mature cheddar. wholemeal toast, to serve (optional) 1-2 chopped fresh tomatoes, to serve (optional) Method. Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3-4 mins. Throw in the white parts of ...
From naturesintentionsblog.wordpress.com


SKINNY PEPPER, TOMATO & HAM OMELETTE RECIPE | ALL ABOUT COOKING
2012-11-07 Skinny pepper, tomato & ham omelette recipe Ingredients 2 whole eggs and 3 egg whites1 tsp olive oil1 red pepper , deseeded and finely chopped2 spring onions , white and green parts kept separate and finely chopped few slices wafer-thin extra-lean ham , shredded25g reduced-fat mature cheddarwholemeal toast , to serve
From personalrecipe.wordpress.com


SKINNY PEPPER & TOMATO OMELETTE - YMCA FITNESS
3 slices wafer then extra lean ham; 25g reduced fat mature cheddar; Wholemeal toast, to serve (Optional) 1-2 chopped fresh tomatoes, to serve (Optional) Method: Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3-4 minutes. Add the white parts of the spring ...
From ymcafitness.org.uk


EASY VEGETARIAN OMELET WITH BELL PEPPERS RECIPE
2021-07-14 4 large eggs. Kosher salt, to taste. Freshly ground black pepper, to taste. 1/2 teaspoon garlic powder, optional. 1 tablespoon olive oil. 1/2 medium onion, diced, optional. 1/2 red bell pepper (or yellow bell pepper), diced. 1/2 green bell pepper, diced. 1 tablespoon unsalted butter, or margarine.
From thespruceeats.com


SKINNY PEPPER, TOMATO & HAM OMELETTE | HEALTH EVERYDAY
Recipe Name : Skinny pepper, tomato & ham omelette: Food Mood: “ Healthy Low-calorie breakfast Recipes ” Food Element: 2 amalgamated eggs and 3 egg whites. 1 tsp olive oil. 1 red pepper, deseeded and finely chopped. 2 spring onions, white and green parts kept sever and finely chopped ...
From healthallme.blogspot.com


TASTY OMELETTE RECIPE TO KICK OFF THE DAY - SKINNY GIRLS IDEAS
2020-07-10 1.1 Whisk the eggs, milk, chives, salt, and pepper in a bowl. 1.2 Melt some butter in a pan over medium heat, pour in the egg mixture, and place the 4 slices of bread in the liquid. 1.3 Brush the melted butter over the bread and flip the omelet sandwich over. 1.4 Place a slice of tomato on the right and a slice of mozzarella on the left.
From skinnygirlsideas.com


SKINNY PEPPER, TOMATO & HAM OMELETTE - MASTERCOOK
few slices wafer-thin extra-lean ham, shredded; 25g reduced-fat mature cheddar; wholemeal toast, to serve (optional) 1-2 chopped fresh tomatoes, to serve (optional) Tomato toe-mart-oh A member of the nightshade family (along with aubergines, peppers and …
From mastercook.com


SKINNY PEPPER, TOMATO & HAM OMELETTE | RECIPE | BBC GOOD FOOD …
Feb 11, 2013 - If you're in need of a protein boost try making this healthy omelette for breakfast, from BBC Good Food. Feb 11, 2013 - If you're in need of a protein boost try making this healthy omelette for breakfast, from BBC Good Food. Pinterest. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users …
From pinterest.de


BBC GOOD FOOD SKINNY PEPPER, TOMATO & HAM OMELETTE RECIPE
Ingredients: 2 whole egg and 3 egg whites; 1 tsp olive oil; 1 red pepper, deseeded and finely chopped; 2 spring onion, white and green parts kept separate and finely chopped
From ketofoodist.com


CHEESE, HAM & PEPPER OMELET RECIPE - FOOD NEWS
How to make Skinny pepper tomato and Ham omelette? Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for …
From foodnewsnews.com


SKINNY PEPPER, TOMATO & HAM OMELETTE RECIPE
Recent recipes skinny pepper, tomato & ham omelette panko-crusted crab cake bites with roasted pepper-chive aioli banoffee marshmallow cake stir fried tofu, shiitake mushrooms, & chinese peas apricot-stuffed chicken breasts - pillsbury.com marvelous stuffed mushrooms photos barbecued chicken, roasted onion, and nectarine pizza chocolate-caramel ...
From crecipe.com


BBC GOOD FOOD - SKINNY PEPPER, TOMATO & HAM OMELETTE
Find calories, carbs, and nutritional contents for Bbc Good Food - Skinny Pepper, Tomato & Ham Omelette and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com


OMLETTE WITH POTATOES, HAM AND CHEESE RECIPE - FOOD NEWS
How to make Skinny pepper tomato and Ham omelette? Mix the eggs and egg whites with some seasoning and set aside. Heat the oil in a medium non-stick frying pan and cook the pepper for 3–4 mins. Throw in the white parts of the spring onions and cook for 1 min more. Pour in the eggs and cook over a medium heat until almost completely set.
From foodnewsnews.com


SKINNY PEPPER, TOMATO & HAM OMELETTE
few slices wafer-thin extra-lean ham, shredded; 25g reduced-fat mature cheddar; wholemeal toast, to serve (optional) 1-2 chopped fresh tomatoes Tomato toe-mart-ohA member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in… , …
From crecipe.com


OMELET WITH PEPPERS AND TOMATOES – FLEXITARIAN KITCHEN
Heat 2 tablespoon olive oil in a saucepan over medium-low heat. Sauté onion, peppers and garlic for about 15 minutes stirring with a wooden spoon once in a while. Add the chopped tomatoes, salt and a dash of cayenne pepper. Raise the heat to medium-high and cook tomatoes until they begin to soften, and most of the liquid has evaporated.
From flexitariankitchen.com


SKINNY PEPPER, TOMATO & HAM OMELETTE - BBC GOOD FOOD MIDDLE …
Ingredients. 2 whole eggs and 3 egg whites; 1 tsp olive oil; 1 red pepper, deseeded and finely chopped; 2 spring onions, white and green parts kept separate and finely chopped
From bbcgoodfoodme.com


OMELETTE WITH PEPPERS AND ONIONS RECIPES ALL YOU NEED IS …
1 red pepper , deseeded and finely chopped: 2 spring onions , white and green parts kept separate and finely chopped: few slices wafer-thin extra-lean ham , shredded: 25g reduced-fat mature cheddar: wholemeal toast , to serve (optional) 1-2 chopped fresh tomatoes , …
From stevehacks.com


SKINNY PEPPER, TOMATO & HAM OMELETTE - COOKER APP
Ingredients. 2 ; whole eggs and 3 egg whites; 1 tsp ; olive oil; 1 ; red pepper, deseeded and finely chopped; 2 ; spring onions, white and green parts kept separate and finely chopped; few slices wafer-thin extra-lean ham, shredded; 25g ; reduced-fat mature cheddar; wholemeal toast, to serve (optional); 1-2 ; chopped fresh tomatoes, to serve (optional); Method
From cookerapp.com


HAM & CHEESE OMELETTE — THE SKINNY FORK
2021-12-26 Whisk together the whole egg, 2 egg whites, and 1 Tbsp. milk. Heat the skillet over medium heat and pour the egg mixture into it. Set and cook the eggs through before topping with the cooked ham, 1/2 slice of cheese, and 3 Tbsp. cottage cheese.
From theskinnyfork.com


TOP 45 SKINNY PEPPER TOMATO AMP HAM OMELETTE RECIPE BBC
Skinny Pepper Tomato Amp Ham Omelette Recipe Bbc with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. Home › Find Recipes › Images › Videos › Breakfast Recipes; Holidays Recipes. Holiday Planning Recipes Cocktail Hour Recipes New Year's Recipes Recipes for Super Bowl(R) Valentines's Day Recipes Mardi Gras …
From faqrecipes.com


OMELETTE WITH ONIONS AND PEPPERS RECIPES ALL YOU NEED IS …
Heat the oil in a saucepan and add the onions and peppers. Add salt and pepper to taste and cook briskly, stirring, about 5 minutes. Add the garlic and tomatoes and cook 15 minutes. 4. Beat the eggs until frothy and add salt and pepper to taste. Add 1 …
From stevehacks.com


HAM, CHEESE AND TOMATO OMELET RECIPE - GOOD FOOD
Heat the pan, add the butter and swirl until it foams. Pour in the egg mixture immediately and cook over medium-high heat. As the egg cooks on the edges, use a fork to draw it back into the centre, tilting the pan so the runny egg fills the space. When the underside is golden and the top still lightly creamy, lower the heat.
From goodfood.com.au


SKINNY HAM AND CHEESE OMELETTES RECIPE - TESCO REAL FOOD
Method. Mix the eggs and egg whites with some seasoning and set aside. Quarter the tomato; scrape out the seeds then finely dice. Heat the low fat spread in a medium non-stick omelette pan and cook the white parts of the spring onions for 1 minute. Pour in the eggs and cook over a low/medium heat until just set.
From realfood.tesco.com


Related Search