Skinny Sausage Stuffed Shells Recipes

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SKINNY SAUSAGE-STUFFED SHELLS



Skinny Sausage-Stuffed Shells image

70% less sat fat • 59% less fat • 30% fewer calories than the original recipe. Shredded carrots are the secret good-for-you boost.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 12

Number Of Ingredients 8

24 jumbo pasta shells (from 12-oz box)
1 lb lean Italian turkey sausage, casings removed
1 container (15 oz) light ricotta cheese
2 cups shredded reduced-fat Italian cheese blend (8 oz)
1 box (9 oz) frozen spinach, thawed, squeezed to drain
1/2 teaspoon dried basil leaves
3/4 cup finely shredded carrots (1 medium)
1 jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, omitting salt.
  • In 10-inch nonstick skillet, crumble sausage. Cook over medium heat, stirring frequently, until no longer pink; drain.
  • In medium bowl, stir ricotta cheese, 1 cup of the Italian cheese blend, the spinach and basil until well mixed. Stir in carrots and sausage.
  • Spread about 1/2 cup of the pasta sauce over bottom of baking dish. Spoon about 3 tablespoonfuls sausage mixture into each pasta shell. Arrange shells, filled sides up, on sauce in baking dish. Pour remaining pasta sauce over stuffed shells. Spray 15-inch piece of foil with cooking spray; cover shells with foil.
  • Bake 40 minutes. Uncover; sprinkle with remaining 1 cup Italian cheese blend. Bake uncovered 5 to 10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 290, Carbohydrate 33 g, Cholesterol 40 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 7 g, TransFat 0 g

SAUSAGE STUFFED SHELLS



Sausage Stuffed Shells image

A Blue Ribbon Winner by Valerie Reeves She says: "For years, I tried to find a recipe for stuffed shells and/or manicotti that included meat in the filling. So, after lots of experimenting, I came up with my own! My husband and kids beg me to make this - they say it is the best pasta dish ever"! I say: You have got to try this one.... It's a winner alright! I tried it with the spinach and onions and it was great! Note: Ground beef may be used, but I prefer hot or mild Italian sausage. Optional ingredients that may be added to skillet include spinach, onions, mushrooms, depending on preference.

Provided by Lindas Busy Kitchen

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces jumbo pasta shells
24 ounces spaghetti sauce
1 lb hot Italian sausage or 1 lb mild Italian sausage
1 (14 1/2 ounce) can tomatoes, petite, diced
2 tablespoons italian seasoning
4 ounces cream cheese
2 1/2 cups mozzarella cheese, shredded
1 cup parmesan cheese, shredded
1 egg, beaten

Steps:

  • Preheat oven to 350.
  • Boil pasta according to package directions. Drain and cool on paper towel.
  • Brown sausage in large skillet, on medium heat. Drain fat and return skillet to stove.
  • Add diced tomatoes, Italian seasoning, and cream cheese to skillet, and continue cooking on medium heat, until cream cheese is completely melted. (About 15-20 minutes).
  • Pour contents of skillet into large mixing bowl.
  • Add beaten egg, 2 cups mozzarella cheese, and parmesan cheese, and mix thoroughly. Mixture may seem a little watery, but don't worry, it will thicken during baking.
  • Spray a 9x13" pan with non-stick cooking spray.
  • Spoon 3-4 tablespoons of spaghetti sauce into bottom of pan and spread around.
  • Spoon meat mixture into each shell and place in pan. (This recipe should make 16-18 shells).
  • Pour remaining spaghetti sauce over the shells.
  • Bake uncovered for 30 minutes. Remove from oven, spread remaining 1/2 cup mozzarella cheese on top of shells, and return to oven for last 5 minutes, or until cheese is melted.

Nutrition Facts : Calories 755.7, Fat 45.5, SaturatedFat 20.8, Cholesterol 147.7, Sodium 1791, Carbohydrate 45.3, Fiber 3.7, Sugar 10.2, Protein 40

SAUSAGE-STUFFED PASTA SHELLS



Sausage-Stuffed Pasta Shells image

Italian sausage adds a little spice to a mellow ricotta cheese filling.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 8

18 jumbo pasta shells (from 16-oz package)
1 lb bulk Italian sausage
1 container (15 oz) whole-milk ricotta cheese
1 egg, slightly beaten
1 can (28 oz) tomato sauce
1 tablespoon Italian seasoning
1 teaspoon garlic powder
2 cups shredded Italian cheese blend (8 oz)

Steps:

  • Heat oven to 350°F. Cook and drain pasta as directed on package. Rinse with cool water; drain.
  • Meanwhile, in 10-inch nonstick skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring occasionally, until no longer pink; drain. Stir ricotta cheese and egg into sausage.
  • In medium bowl, mix tomato sauce, Italian seasoning and garlic powder. In 13x9-inch (3-quart) glass baking dish, spoon 1 cup tomato sauce mixture over bottom. Spoon about 2 tablespoons sausage mixture into each pasta shell. Arrange shells on sauce in baking dish. Spoon remaining sauce over stuffed shells.
  • Bake uncovered 30 minutes. Sprinkle with cheese. Bake uncovered about 10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 590, Carbohydrate 34 g, Cholesterol 150 mg, Fiber 4 g, Protein 35 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 1740 mg, Sugar 8 g, TransFat 1/2 g

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