Skinny Zesty Turkey Meatballs Recipes

ITALIAN TURKEY MEATBALLS

Italian Turkey Meatballs image

We love these juicy, Italian ground turkey meatballs in homemade tomato sauce. Serve them over your favorite pasta, pizza or sandwich!

Provided by Gina

Categories Dinner

Time 35m

Number Of Ingredients 15

Ingredients

20 oz 1.3 lb ground turkey breast 93% lean
1/4 cup whole wheat seasoned breadcrumbs (or gluten-free crumbs)
1/4 cup Pecorino or Parmesan cheese
1/4 cup parsley (finely chopped)
1 egg
1 large clove garlic (crushed)
1 tsp kosher salt + fresh pepper
2 tsp olive oil
4 cloves garlic (smashed)
2 28 oz cans crushed tomatoes (I swear by Tuttorosso)
1/2 small onion (cut in half but don't chop)
1 bay leaf
1 tsp dried oregano
1/4 cup fresh chopped basil
salt and fresh pepper to taste

Steps:

In a medium size pot, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn. Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes.
Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all the ingredients well until everything is combined. Form small meatballs, about the size of a ping ping ball (1/8th cup each).
If you wish, you can brown the meatballs in a skillet, or brown them in the broiler on a sheet pan until the tops are golden, 7 to 8 minutes. OR you can gently plop them right into the sauce.
Add the meatballs to the sauce and cook about 20 minutes. Discard the bay leaf and onion and serve over pasta or whole wheat Italian bread.

Nutrition Facts : ServingSize 4 meatballs with sauce, Calories 280 kcal, Carbohydrate 25 g, Protein 25.5 g, Fat 11.5 g, Fiber 5 g, Sugar 10.5 g, SaturatedFat 3 g, Cholesterol 104 mg, Sodium 997 mg

ZESTY TURKEY MEATBALLS

Zesty Turkey Meatballs image

Found this on a package of ground turkey. A really easy-and lighter-version of the usual meatball. And with only 3 ingredients and 3 steps-Super easy to whip up in a jiffy! A great appetizer even for low-carbers and calorie counters!!

Provided by Meredith .F

Categories Poultry

Time 35m

Yield 25 meatballs

Number Of Ingredients 5

Ingredients

1 lb ground turkey
1 (1 1/4 ounce) package taco seasoning
1 egg
salsa, for dipping
sour cream, for dipping

Steps:

Add taco seasoning and 1 egg to ground turkey and mix together.
Form meatballs into bite size balls.
Cook until firm-approx. 20-25 minutes.

Nutrition Facts : Calories 30, Fat 1.7, SaturatedFat 0.5, Cholesterol 22.8, Sodium 19.9, Protein 3.4

SWEET & SPICY TURKEY MEATBALLS

Sweet & Spicy Turkey Meatballs image

Make and share this Sweet & Spicy Turkey Meatballs recipe from Food.com.

Provided by FDADELKARIM

Categories Poultry

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 15

Ingredients

1 lb ground turkey
1/3 cup dry breadcrumbs
1 egg
1 garlic clove, minced
1 teaspoon grated fresh ginger
1 tablespoon soy sauce
1/2 teaspoon red pepper flakes
1 (20 ounce) can pineapple chunks, do not drain
2 tablespoons orange juice
2 tablespoons honey
1 tablespoon cornstarch
1 tablespoon soy sauce
1/4 teaspoon red pepper flakes
1 large red bell pepper, cut into chunks
2 -3 cups hot cooked rice

Steps:

Combine the ingredients for the meatballs in a large bowl. Shape turkey mixture into 1 inch balls.
Heat a small amount of oil in a skillet. Add the meatballs & fry on all sides until no longer pink in the center, around 5 minutes. Place the meatballs on a paper towel lined plate to drain excess oil.
Drain the juice from the pineapple into a bowl. Add enough water to the juice to make 1 cup of liquid.
Whisk the pineapple juice, orange juice, honey, soy sauce, cornstarch, & pepper flakes together.
Pour the sauce into the skillet & cook over medium heat until it thickens, stir frequently.
Once thickened, add in the pineapple, peppers, & meatballs. Continue to cook until hot. Serve over rice.

ZESTY MEATBALLS

Zesty Meatballs image

Molasses adds a touch of sweetness to the tangy sauce that covers these moist meatballs. Serve them over egg noodles for a flavorful, family-pleasing meal. -Debbie Segate of Grander Prairie, Alberta

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 19

Ingredients

1/3 cup finely chopped onion
2 egg whites, lightly beaten
1/4 cup fat-free milk
2 teaspoons prepared mustard
1/2 teaspoon salt
3/4 cup graham cracker crumbs
3/4 pound lean ground beef (90% lean)
3/4 pound lean ground turkey
BARBECUE SAUCE:
1/2 cup packed brown sugar
3 tablespoons cornstarch
1/2 cup cider vinegar
1/2 cup ketchup
1/2 cup molasses
1/4 cup orange juice concentrate
2 tablespoons Dijon mustard
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon hot pepper sauce
6 cups hot cooked yolk-free noodles

Steps:

Place onion in a small microwave-safe bowl; cover and microwave on high for 1-1/2 minutes or until tender. In a large bowl, combine the egg whites, milk, mustard, salt, cracker crumbs and onion. Crumble beef and turkey over mixture and mix well., Shape into 1-1/4-in. balls. Place meatballs on a rack coated with cooking spray in a shallow baking pan. Bake at 375° for 15 -18 minutes or until meat is no longer pink; drain. , Meanwhile, in a large saucepan, combine brown sugar and cornstarch. Stir in vinegar until smooth. Add the ketchup, molasses, orange juice concentrate, mustard, soy sauce and hot pepper sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Add meatballs; heat through. Serve with noodles.

Nutrition Facts : Calories 672 calories, Fat 13g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1050mg sodium, Carbohydrate 105g carbohydrate (0 sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

SNEAKY TURKEY MEATBALLS

Sneaky Turkey Meatballs image

Like most kids, mine refuse to eat certain veggies. In order to feed them healthy foods, I have to be sneaky sometimes. The veggies give these meatballs a pleasing texture while providing valuable nutrients-and I'm happy to say my kids love 'em. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1/4 head cauliflower, broken into florets
1/2 cup finely shredded cabbage
1 tablespoon potato starch or cornstarch
1 tablespoon balsamic vinegar
1 teaspoon sea salt
1 teaspoon dried basil
1/2 teaspoon pepper
1 pound ground turkey
Optional: Barbecue sauce and fresh basil leaves

Steps:

Preheat oven to 400°. Place cauliflower in a food processor; pulse until finely chopped. Transfer to a large bowl. Add the cabbage, potato starch, vinegar, salt, basil and pepper. , Add turkey; mix lightly but thoroughly. With an ice cream scoop or with wet hands, shape into 1 1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake 20-24 minutes or until cooked through. If desired, toss with barbecue sauce and top with basil.

Nutrition Facts : Calories 125 calories, Fat 6g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 370mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic exchanges

SKINNY ZESTY TURKEY MEATBALLS RECIPE

Skinny Zesty Turkey Meatballs Recipe image

Provided by á-1145

Number Of Ingredients 5

Ingredients

1 lb lean ground turkey
1 egg
2/3 cup oats
1 packet Italian dressing mix
salt/pepper to taste

Steps:

1. Preheat the oven to 400 degrees. 2. Combine all the ingredients together; stir well in a bowl. 3. Form around 20 balls out of the mixture. Put them on a broiler pan. 4. Bake around 15 minutes or until a cut meatball shows no pink inside.

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