Slimming World Ham Cheese And Pepper Pasty Syn Free Recipes

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SLIMMING WORLD HAM, CHEESE AND PEPPER PASTY (SYN FREE)



Slimming World Ham, Cheese and Pepper Pasty (Syn Free) image

Delicious Slimming World Ham, Cheese and Pepper Pasty which is great hot or cold. Enjoy them for a snack, lunch, picnic's and more.

Provided by Matt

Categories     Lunch     Snack

Time 20m

Number Of Ingredients 6

2 Weight Watchers Wraps
6 Slices Ham (Diced)
1/4 Pepper (Diced)
40 g Reduced Fat Cheese (20g per pasty)
1 medium Egg (Beaten)
Frylight

Steps:

  • Pre-heat the oven to 200°C.
  • Diced up the ham and peppers.
  • On one half of the wrap, place some cheese, top with peppers and ham. Then top the ham with more peppers and the last of these cheese. N.B Be careful not to get any too close to the edge, as you won't be able to seal the pasty.
  • Brush the exposed side of the wrap and all around the edges with the beaten egg.
  • Fold the wrap in half and press down around the edge, trapping in the ingredients. Crimp the edges of the pasty using the back of a fork.
  • Place the pasties on a baking tray sprayed with Frylight. Brush the outside of the pasty with beaten egg.
  • Bake in the oven for 12 - 15 mins.
  • Once cooked, cut in half and enjoy. Remember they insides will be hot.

Nutrition Facts : Calories 288 kcal, ServingSize 1 serving

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