SPINACH FRITTATA WITH BACON AND CHEDDAR
Steps:
- Gather the ingredients. Preheat the oven to 450 F.
- Cook the bacon in a cast-iron skillet over medium-low heat until crispy.
- Remove from the pan, drain on paper towels, and set aside. Reserve about 2 tablespoons of bacon fat.
- When the bacon is cool, crumble it or roughly chop into 1/4-inch pieces.
- Heat the reserved bacon fat, add the diced onion, and sauté for 2 to 3 minutes or until it's slightly translucent.
- Turn off the heat, add the spinach pieces, and stir with a wooden spoon for a minute until the leaves are fully wilted.
- In a glass mixing bowl, thoroughly beat the eggs until nice and frothy.
- Add the milk and stir until combined. Season to taste with kosher salt .
- Pour the egg mixture into the skillet over the onion and spinach. Sprinkle the bacon pieces on top and stir to distribute the ingredients evenly.
- Place the skillet over medium heat and cook, without stirring, for about 5 minutes or until the egg begins to set.
- Add the grated cheese, sprinkling it evenly across the top (do not stir), and transfer the skillet to the oven. Bake 10 to 15 minutes or until the eggs are fully cooked.
Nutrition Facts : Calories 269 kcal, Carbohydrate 5 g, Cholesterol 284 mg, Fiber 1 g, Protein 20 g, SaturatedFat 8 g, Sodium 620 mg, Sugar 2 g, Fat 19 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
LOADED BAKED FRITTATA
Sautéed onion, pepper and spinach lace this sturdy frittata that's as good warm out of the pan as it is cold. Bacon and goat cheese enrich the mix, which can be eaten alone or put in a sandwich (see tip below). This recipe is, of course, delicious as is, but you can also take a cue from one of our commenters, Joan, who made this with leftover peppers and onions, adding sliced roasted baby potatoes. Ready in 45 minutes, it lasts for up to three days in the refrigerator, so you can enjoy it as long as it lasts - which may not be very long.
Provided by Genevieve Ko
Categories breakfast, brunch, dinner, lunch, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees. In a medium bowl, beat eggs, milk, 1 teaspoon salt and 1/2 teaspoon pepper until smooth. Set aside.
- Put bacon in a 10- to 12-inch cast-iron or oven-safe nonstick skillet. Set over medium heat and cook, stirring occasionally, until browned, 4 to 5 minutes.
- Add onion, peppers and 1/2 teaspoon each salt and pepper and cook, stirring often, until onions are translucent, 6 to 7 minutes. Add the spinach a handful at a time, stirring after each addition, to wilt.
- Reduce heat to low and pour in the egg mixture. Stir well to evenly distribute the vegetables, then smooth the top. Drop small nuggets of goat cheese evenly on top. Transfer to the oven.
- Bake until the top is golden brown and the eggs are set, 20 to 25 minutes. When you shake the pan, the eggs shouldn't jiggle. Cool on a rack for about 10 minutes.
- Cut into wedges to serve warm or at room temperature.
Nutrition Facts : @context http, Calories 230, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 15 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 502 milligrams, Sugar 5 grams, TransFat 0 grams
SPINACH FETA FRITTATA
This is a beautiful frittata. We eat it for breakfast, lunch or dinner. With fresh fruit or salad depending on the meal. Enjoy
Provided by TishT
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F degrees.
- Cook onion in olive oil until opaque in a medium skillet.
- Add mushrooms and cook for about 1 minute.
- Add the spinach and cook until warmed through.
- Grease a 9" casserole dish with cooking spray.
- Put the vegie mixture in the bottom of the casserole dish.
- Add crumbled feta to the eggs and pour over.
- Top with mozzarella cheese.
- Bake at 350F for approx 30 minutes, or until the eggs are solid.
- Cool for about 5 minutes then cut into serving size squares.
SPINACH-FETA FRITTATA
This spinach and feta frittata is great for breakfast or lunch. I love it with cherry tomatoes, but fresh melon and other fruit would also be delicious with it.
Provided by Bibi
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Melt butter in a 10-inch, oven-proof skillet over medium heat. Add onions and cook until they start to turn translucent, about 2 minutes. Stir in potatoes and spinach, and remove from heat. Sprinkle with feta cheese.
- Stir beaten eggs, heavy cream, paprika, salt, and pepper together in a bowl until well blended. Pour egg mixture over the cheese and vegetables.
- Place skillet in the preheated oven and bake until eggs are set and the top is lightly browned, 20 to 25 minutes. Remove from the oven and allow to cool slightly. Serve warm.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 8.2 g, Cholesterol 221.4 mg, Fat 14.8 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 7.9 g, Sodium 497.2 mg, Sugar 2.2 g
SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
SLOW BAKED SAUTéED SPINACH, BACON & FETA FRITTATA
Steps:
- Preheat oven to 300 degrees.
- In an ovenproof pan add olive oil.
- Over medium heat, sauté the spinach until just wilted.
- Add the bacon and sauté for a few more minutes until heated through.
- In the meantime, whisk eggs, milk and salt and stir into the spinach mixture.
- Keep on burner until the egg is just set.
- Transfer pan to the oven.
- Bake for about 20 minutes, until the egg is just set in the middle.
- Remove from oven and cool slightly.
- Cut into 6 slices and sprinkle with crumbled feta.
- Serve.
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