Slow Carb Fried Green Tomatoes Recipes

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FRIED GREEN TOMATOES



Fried Green Tomatoes image

Provided by Florence Fabricant

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1/3 cup extra-virgin olive oil
1 cup sliced onion
4 medium green tomatoes
2/3 cup milk
2/3 cup flour
Salt and freshly ground black pepper

Steps:

  • Heat one tablespoon of the oil in a large skillet. Add the onions and saute over medium heat until they are golden brown and beginning to crisp. Remove the onions from the skillet and drain on absorbent paper.
  • Slice tomatoes horizontally one-half-inch thick. Dip slices in milk, then coat with flour.
  • Heat remaining oil in the skillet, add the tomato slices and saute until golden brown on one side. Turn and saute until golden on the other side, drain briefly, season to taste with salt and pepper then serve sprinkled with fried onions.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 16 grams, Carbohydrate 27 grams, Fat 20 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 539 milligrams, Sugar 8 grams

BEST FRIED GREEN TOMATOES



Best Fried Green Tomatoes image

You can also fry up red tomatoes with this recipe but make sure they are not over ripe or they will be mushy. Serve these tomatoes outside with a glass of iced tea one summer night and enjoy the sunset with someone you love.

Provided by Diana Swenson-Siegel

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 20m

Yield 4

Number Of Ingredients 9

4 large green tomatoes
2 eggs
½ cup milk
1 cup all-purpose flour
½ cup cornmeal
½ cup bread crumbs
2 teaspoons coarse kosher salt
¼ teaspoon ground black pepper
1 quart vegetable oil for frying

Steps:

  • Slice tomatoes 1/2 inch thick. Discard the ends.
  • Whisk eggs and milk together in a medium-size bowl. Scoop flour onto a plate. Mix cornmeal, bread crumbs and salt and pepper on another plate. Dip tomatoes into flour to coat. Then dip the tomatoes into milk and egg mixture. Dredge in breadcrumbs to completely coat.
  • In a large skillet, pour vegetable oil (enough so that there is 1/2 inch of oil in the pan) and heat over a medium heat. Place tomatoes into the frying pan in batches of 4 or 5, depending on the size of your skillet. Do not crowd the tomatoes, they should not touch each other. When the tomatoes are browned, flip and fry them on the other side. Drain them on paper towels.

Nutrition Facts : Calories 510 calories, Carbohydrate 56.3 g, Cholesterol 95.4 mg, Fat 27 g, Fiber 4.6 g, Protein 12.6 g, SaturatedFat 4.3 g, Sodium 1136 mg, Sugar 9.9 g

QUICK FRIED GREEN TOMATOES



Quick Fried Green Tomatoes image

"My grandmother came up with her own version of fried green tomatoes years ago. Our family loves it," says Melanie Chism of Coker, Alabama. "It's a traditional taste of the South that anyone anywhere can enjoy!"

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 6-8 servings.

Number Of Ingredients 5

4 medium green tomatoes
1 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
3/4 cup cornmeal
1/2 cup vegetable oil

Steps:

  • Slice tomatoes 1/4 in. thick. Sprinkle both sides with salt and lemon-pepper. Let stand for 20-25 minutes. Coat with cornmeal. In a large skillet, heat oil over medium heat. Fry tomatoes for 3-4 minutes on each side or until tender and golden brown. Drain on paper towels. Serve immediately.

Nutrition Facts :

EASY SOUTHERN FRIED GREEN TOMATOES



Easy Southern Fried Green Tomatoes image

Simple recipe for fried green tomatoes, perfect for appetizers or a unique fried green tomato B.L.T.!

Provided by Ali

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 25m

Yield 8

Number Of Ingredients 9

waxed paper
2 large eggs
2 tablespoons water
1 cup all-purpose flour
1 cup yellow cornmeal
sea salt to taste
freshly ground black pepper to taste
2 pounds green tomatoes, sliced
1 cup canola oil for frying, or as needed

Steps:

  • Line a baking sheet with waxed paper.
  • Beat eggs and water in a shallow bowl. Place flour and cornmeal in 2 separate shallow bowls. Season cornmeal with salt and pepper.
  • Dip each tomato slice into flour, then dip into egg mixture. Press tomato into cornmeal mixture, shaking off excess. Transfer tomato to prepared baking sheet. Repeat with remaining tomato slices, arranging tomatoes in a single layer.
  • Heat about 1/4 inch canola oil in a large skillet over medium heat until oil begins to shimmer. Fry tomatoes in batches until golden and crisp, 3 to 4 minutes per side. Drain on paper towel-lined plates. Repeat with remaining tomatoes.

Nutrition Facts : Calories 189.1 calories, Carbohydrate 31.5 g, Cholesterol 46.5 mg, Fat 4.7 g, Fiber 2.4 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 73.9 mg, Sugar 5 g

MOM'S FRIED GREEN TOMATOES



Mom's Fried Green Tomatoes image

This recipe is my mom's recipe. I'm not a big fried green tomato person but when I get my once a year craving I reach for this recipe. My 4 yrs old nephew & 6 yrs old nice really liked these tomatoes.

Provided by internetnut

Categories     Lunch/Snacks

Time 15m

Yield 3-6 serving(s)

Number Of Ingredients 5

2 -3 medium green tomatoes
1/2 cup flour
salt
pepper
1/4 cup oil (more if needed)

Steps:

  • Slice the green tomatoes in thin slices.
  • Dip the tomatoes in the flour.
  • Heat the oil until hot.
  • Fry until golden brown on each side making sure to season each side with salt & pepper.
  • Remove from the oil when browned and season again with salt & pepper.

Nutrition Facts : Calories 255.3, Fat 18.5, SaturatedFat 2.8, Sodium 11.1, Carbohydrate 20.1, Fiber 1.5, Sugar 3.3, Protein 3.1

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