SLOW COOKER MOROCCO HARIRA
Enjoy this Moroccan-flavored soup. Feel free to add additional spices to your liking. Some people enjoy using lentils in place of the chickpeas.
Provided by Daily Inspiration S
Categories Bean Soups
Time 4h45m
Number Of Ingredients 13
Steps:
- 1. Combine all incredients, except spaghetti and parsley, in slow cooker. Cover and cook on LOW 4 hours.
- 2. Stir in spaghetti and parsley; cover and cook on LOW until spaghetti is tender, about 30 minutes.
HARIRA
This is the soup that Moroccans traditionally use to break the fast every night of Ramadan. Season with salt, pepper, mint leaves and cinnamon to taste.
Provided by Becky
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 2h45m
Yield 6
Number Of Ingredients 18
Steps:
- Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat. Stir frequently for 5 minutes. Pour tomatoes (reserve juice) into the mixture and let simmer for 15 minutes.
- Pour tomato juice, 7 cups water, and the lentils into the pot. Bring the mixture to a boil, then reduce the heat to simmer. Let soup simmer, covered, for 2 hours.
- About 10 minutes before serving turn the heat to medium-high, place chickpeas and noodles into the soup, let cook about 10 minutes (until noodles are al dente). Stir in lemon and eggs, let eggs cook 1 minute.
Nutrition Facts : Calories 467.4 calories, Carbohydrate 50 g, Cholesterol 116.4 mg, Fat 16.7 g, Fiber 13.3 g, Protein 29.4 g, SaturatedFat 5.8 g, Sodium 593.8 mg, Sugar 6.5 g
SLOW COOKER HARIRA RECIPE
Warmly spiced and perfect for autumn and winter, this slow cooker lamb harira recipe is easy to make and ideal for batch cooking. If you love spicy North African flavours then this stew of lamb, lentils, chickpeas and spices will definitely suit you.
Provided by Corina Blum
Categories Main Course
Time 8h15m
Number Of Ingredients 19
Steps:
- Choose the saute function and heat a little oil in the bottom of the slow cooker. When hot, add the diced onion, carrot and celery. Stir fry for 5 minutes until softened.
- Add the crushed garlic and ginger. Saute for a minute.
- Add the lamb. Brown the lamb on all sides.
- Add the spices. Stir to coat the lamb in the spices
- Add the harissa, tomato puree, tinned tomatoes, chickpeas, lentils and stock.
- Stir well and then select the low slow cook function and cook for 7-8 hours
- Serve with fresh coriander (cilantro) and a squeeze of lemon.
- Use a large saucepan and follow instructions 1-5 but on the hob. Transfer everything to the slow cooker and cook on low for 7-8 hours.
- Follow instructions 1-5.
- Lower to a simmer and cook slowly for 2½ hours. Check every so often that the pan is not getting too dry and add extra stock if necessary.
- Serve with fresh coriander (cilantro) and a squeeze of lemon.
Nutrition Facts : Calories 593 kcal, Carbohydrate 63 g, Protein 34 g, Fat 24 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 55 mg, Sodium 276 mg, Fiber 24 g, Sugar 12 g, UnsaturatedFat 14 g, ServingSize 1 serving
MOROCCAN HARIRA & CHICKEN SOUP
This North African-inspired soup is flavoured with harissa and spices. Serve with hummus toasts and cooling yogurt
Provided by Good Food team
Categories Dinner, Lunch
Time 1h20m
Number Of Ingredients 19
Steps:
- Heat half the oil in a frying pan, season the thighs and brown really well on both sides. Remove to a plate. Tip a mug of water into the pan and simmer, scraping up all the browned bits. Tip this liquid into a measuring jug for later.
- Put the remaining oil, the vegetables and coriander stalks in a big saucepan. Gently cook until the veg is softened - about 5 mins. Stir in the spices, turn up the heat, and cook for a few mins. Stir in the harissa, followed by the tomatoes, the chicken, stock cubes and lentils. Top up your jug of chickeny juices to 500ml with water, then add this, too. Bring to a simmer, cover and cook for 30 mins.
- Lift the chicken from the soup and shred finely using a couple of forks. Return to the soup with the lemon zest and juice, sugar, and season to taste. Ladle into bowls with a dollop of yogurt and the coriander leaves, and serve with toast, spread with hummus and drizzled with oil.
Nutrition Facts : Calories 316 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 22 grams protein, Sodium 1.6 milligram of sodium
ROBERT CARRIER'S MOROCCAN HARIRA
In Morocco this soup is served as an important part of the festivities of Ramadan: it's the traditional soup to break the fast
Provided by Good Food team
Categories Dinner, Soup
Time 2h45m
Number Of Ingredients 13
Steps:
- Tip the chickpeas and lentils into a large saucepan or flameproof casserole. Add the lamb, onion, turmeric, cinnamon, ginger, saffron strands and paprika, then pour in 1.5 litres/21⁄2 pints water. Season.
- Bring to the boil, skimming all the froth from the surface as the water begins to bubble, then stir in half the butter. Turn down the heat and simmer the soup, covered, for 11⁄2 -2 hours until the chickpeas are tender, adding a little more water from time to time as necessary.
- Towards the end of the cooking time, prepare the rice. Bring 850ml/ 11⁄2 pints water to the boil in a saucepan, shower in the rice, the rest of the butter and salt to taste. Cook until the rice is very tender. Drain, reserving 3tbsp of the liquid.
- To finish, put the reserved rice liquid in a small saucepan. Stir in the coriander, parsley (hold a little back for a garnish if you like) and tomatoes, then simmer for 15 minutes, stirring from time to time. Add to the soup with the rice, and then taste for seasoning. Simmer for 5-10 minutes to thicken slightly. Serve hot, with a lemon quarter for each serving so guests can squeeze over lemon juice to taste.
Nutrition Facts : Calories 381 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 38 grams carbohydrates, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 0.35 milligram of sodium
HARIRA
Make a warming bowl of harira, the Moroccan soup full of pulses, tomato, beef and spices. It's hearty, satisfying and full of flavour - perfect for cold days
Provided by Nargisse Benkabbou
Categories Dinner, Lunch, Starter
Time 1h50m
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large flameproof casserole over a medium heat. Add the meat, onion and spices with 1½ tsp salt. Leave for 5-10 mins to lightly brown the meat, stirring occasionally. Add the rest of the ingredients except the lentils, cornflour, coriander and lemon wedges. Add 1 litre of boiling water, bring to the boil, cover with a lid and reduce the heat to low. Leave to simmer for 1 hr.
- Add the lentils to the casserole, cover with a lid and cook for a further 20 mins. When the chickpeas, meat and lentils are cooked, mix the cornflour in a small bowl with 3 tbsp water, and stir until smooth. Stir the cornflour mixture into the casserole. Simmer for 5 mins until the harira thickens and takes on a velvety texture.
- Scatter over the coriander, then serve hot with lemon wedges on the side for squeezing over.
Nutrition Facts : Calories 224 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 17 grams protein, Sodium 1.3 milligram of sodium
MOROCCAN HARIRA
This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too
Provided by Good Food team
Time 55m
Number Of Ingredients 15
Steps:
- Heat the oil in a large non-stick sauté pan over a medium heat and fry the onions and garlic until starting to soften. Tip in the spices and chilli, stir briefly, then pour in the passata and stock. Add the lentils, carrots, sweet potato and celery, and bring to the boil.
- Cover the pan and leave to simmer for 30 mins, then cook uncovered for a further 5-10 mins until the vegetables and lentils are tender. Stir in the chopped coriander and serve in bowls with lemon wedges for squeezing over, and the reserved coriander sprinkled over.
Nutrition Facts : Calories 335 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 21 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.2 milligram of sodium
More about "slow cooker harira recipes"
HARIRA RECIPE (VEGETARIAN & GLUTEN FREE) - THE …
From themediterraneandish.com
4.9/5 (120)Category DinnerCuisine MoroccanCalories 304 per serving
- In a large Dutch Oven, heat 4 tbsp extra virgin olive oil over medium heat until shimmering. Add the onions, celery, and carrots. Season with kosher salt. Cook for 5 minutes, stirring regularly until softened.
- Add the crushed tomatoes, tomato paste, cilantro, lentils (both green and red), and chickpeas. Add a dash more kosher salt and cook for 5 minutes, stirring.
- Add the broth and raise the heat. Bring to a boil for 5 minutes, then turn the heat to low. Cover and let simmer for 45 minutes or until the legumes are fully cooked and very tender (check occasionally and plan to add more stock or water. The soup will be thick, but it should not be too thick that you cannot pour it. Make sure to adjust the salt as you add more liquid.)
HARIRA RECIPE – MOROCCAN TOMATO SOUP WITH …
From tasteofmaroc.com
4.8/5 (81)Total Time 2 hrs 15 minsCategory SoupCalories 330 per serving
MOROCCAN HARIRA SOUP | VEGAN - SUPERGOLDEN BAKES
From supergoldenbakes.com
AUTHENTIC MOROCCAN HARIRA SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE AUTHENTIC MOROCCAN HARIRA - MY MOORISH …
From mymoorishplate.com
SLOW COOKER MOROCCAN CHICKPEA SOUP (HARIRA) - CDKITCHEN
From cdkitchen.com
LAMB HARIRA (A HEALTHY, SLOW COOKED, ONE POT MEAL)
From wellnourished.com.au
HARIRA (MOROCCAN CHICKPEA AND LENTIL SOUP) - HOST THE …
From hostthetoast.com
5/5 (7)Estimated Reading Time 7 minsServings 8Total Time 1 hr 10 mins
SLOW COOKER MOROCCAN HARIRA SOUP - FOODDOLLS.COM
From fooddolls.com
Category Dinner, LunchCalories 241 per serving
SLOW COOKER CHICKEN FAJITAS - SLOW COOKER CHICKEN RECIPES
From goodhousekeeping.com
TOP-RATED MOROCCAN RECIPES
From allrecipes.com
SLOW COOKER APPLE DUMP CAKE - THE MAGICAL SLOW COOKER
From themagicalslowcooker.com
17 COZY SLOW COOKER POTATO RECIPES | TASTE OF HOME
From tasteofhome.com
MOROCCAN RECIPES
From allrecipes.com
SLOW COOKER CHICKEN VERDE BURRITOS RECIPE | REE DRUMMOND
From foodnetwork.cel29.sni.foodnetwork.com
SLOW COOKER VEGETABLE HARIRA SOUP RECIPE - TASTE.COM.AU
From taste.com.au
60 BEST KETO CROCKPOT RECIPES: LOW-CARB SLOW COOKER MEALS
From parade.com
BEST SLOW COOKER RECIPES - EASY CROCKPOT MEAL IDEAS - DELISH
From delish.com
HARIRA | COOKSTR.COM
From cookstr.com
HOW I MAKE MOROCCAN HARIRA USING MY SLOW COOKER - YOUTUBE
From youtube.com
SLOW COOKER CHARRO BEANS - THE MAGICAL SLOW COOKER
From themagicalslowcooker.com
BEST SLOW COOKER RECIPES
From allrecipes.com
SLOW COOKER CURRIED SAUSAGES - JUST SLOW COOKER RECIPES
From justslowcooker-recipes.com
7 GRANDMA-APPROVED SLOW COOKER RECIPES
From allrecipes.com
SLOW COOKER HARISSA BEAN AND COUSCOUS STEW RECIPE
From cooking.nytimes.com
75 SLOW-COOKER CHICKEN BREAST RECIPES FOR DINNER TONIGHT - TASTE …
From tasteofhome.com
POTATO SALAD, SLOW COOKER BREAD PUDDING AND BLUEBIRD COCKTAIL …
From abcnews.go.com
SLOW-COOKER MOROCCAN HARIRA SOUP - THE SYDNEY MORNING HERALD
From smh.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



