Finnish Fish Soup Recipes

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FINNISH FISH SOUP



Finnish Fish Soup image

Make and share this Finnish Fish Soup recipe from Food.com.

Provided by threeovens

Categories     Scandinavian

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

6 cups water
1/3 cup rice
dried herbs (such as a mix of marjoram, parsley, savory)
1/2 cup garden peas (fresh or frozen)
salt & freshly ground black pepper
7 ounces fish fillets, cut into neat strips (any sea fish)
2 tablespoons tomato paste
1 1/2 tablespoons cornstarch
1/2 cup water
generous pinch salt
generous pinch paprika
generous pinch garlic salt
fresh parsley (to garnish)

Steps:

  • In a large saucepan, heat water, rice, dried mixed herbs, peas and salt and pepper to taste to a boil over medium high heat.
  • Reduce heat and simmer for 15 minutes before adding fish.
  • Meanwhile, combine tomato paste, corn starch and water; add to soup and season with salt, paprika, and garlic salt.
  • Let simmer an additional 15 minutes; garnish with fresh parsley.

Nutrition Facts : Calories 145.3, Fat 0.6, SaturatedFat 0.1, Cholesterol 27.3, Sodium 110.8, Carbohydrate 20.3, Fiber 1.7, Sugar 2.2, Protein 13.8

FINNISH STYLE MOJAKKA



Finnish Style Mojakka image

This soup recipe is a staple in any Finnish household. Serve with flatbread (leipa).

Provided by jocko_7

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 3h15m

Yield 6

Number Of Ingredients 11

3 pounds boneless beef roast
2 sticks butter
4 cups water
1 onion, thinly sliced
2 teaspoons salt
½ teaspoon ground black pepper
4 carrots, chopped
2 stalks celery, chopped
4 potatoes, cubed
2 tablespoons all-purpose flour
½ cup water

Steps:

  • In a large pot over medium high heat, brown the meat on all sides in the butter. Add 4 cups of the water and bring to a boil. Add the onion, salt and ground black pepper. Reduce heat to low and simmer for one hour.
  • Add the carrots, celery and potatoes and simmer for another 1 1/2 hours. Then combine the flour and remaining 1/2 cup water in a separate small bowl, forming a thin paste. Add this to the soup, stirring well; simmer for 15 more minutes.

Nutrition Facts : Calories 891.4 calories, Carbohydrate 33.6 g, Cholesterol 226.5 mg, Fat 61.5 g, Fiber 5.1 g, Protein 50.1 g, SaturatedFat 31.3 g, Sodium 1175.7 mg, Sugar 4.4 g

MEDITERRANEAN FISH SOUP



Mediterranean Fish Soup image

This is a very hearty soup from the Mediterranean. If you prefer a heartier soup, add more fish.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Yield 6

Number Of Ingredients 16

1 onion, chopped
½ green bell pepper, chopped
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes, drained
2 (14 ounce) cans chicken broth
1 (8 ounce) can tomato sauce
2 ½ ounces canned mushrooms
¼ cup sliced black olives
½ cup orange juice
½ cup dry white wine
2 bay leaves
1 teaspoon dried basil
¼ teaspoon fennel seed, crushed
⅛ teaspoon ground black pepper
1 pound medium shrimp - peeled and deveined
1 pound cod fillets, cubed

Steps:

  • Place onion, green bell pepper, garlic, tomatoes, chicken broth, tomato sauce, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds, and pepper into a slow cooker. Cover, and cook on low 4 to 4 1/2 hours or until vegetables are crisp tender.
  • Stir in shrimp and cod. Cover. Cook 15 to 30 minutes, or until shrimp are opaque. Remove and discard bay leaves. Serve.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 11.9 g, Cholesterol 150.8 mg, Fat 3 g, Fiber 2.2 g, Protein 31.3 g, SaturatedFat 0.5 g, Sodium 1230.7 mg, Sugar 6.9 g

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