Slow Cooker Or Instant Pot Coconut Chicken Curry Paleo Whole30 Recipes

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INSTANT POT CHICKEN CURRY



Instant Pot Chicken Curry image

Instant Pot Chicken Curry is comforting dish that is full of flavor.

Provided by Bintu Hardy

Categories     Main

Time 22m

Number Of Ingredients 13

2 tablespoons coconut oil
2 onions (peeled and finely chopped)
1 cinnamon stick
8 cloves
2 pounds (1.1 kg) skinless chicken breasts (chopped into bite sized pieces)
1 teaspoon minced garlic
1 teaspoon minced ginger
1 tablespoon curry powder
1 teaspoon garam masala
14.5 ounces (411g) finely chopped tomatoes
13.5 ounces (400ml) full fat coconut milk (divide the coconut water and the coconut cream )
Salt
Chili (optional and to taste)

Steps:

  • In sauté mode, add the coconut oil to the Instant Pot insert. Then add the onion, cinnamon stick and cloves and sauté for 5-7 minutes. You can add 2 tablespoons of water to avoid burning the onion.
  • Add the chicken pieces and brown them for a couple of minutes.
  • Switch off the sauté mode and add the garlic, ginger, curry powder, garam masala, chopped tomatoes, the water bit of the coconut milk, salt and chilli (if using) and mix.
  • Cover your Instant Pot and set the valve to the sealing position. Set to manual pressure / high pressure for 5 minutes.
  • When done, allow for a complete natrual pressure release before opening.
  • Switch to sauté mode, stir in the coconut cream and sauté for 2 minutes.
  • Turn off the Instant Pot, and adjust seasonings, remove the cinnamon stick and serve.
  • Sauté the onion, cinnamon stick and cloves in a frying pan for 5-7 minutes. You can add 2 tablespoons of water to avoid burning the onion.
  • Add the chicken pieces and brown them for a couple of minutes.
  • Mix in the garlic ginger, curry powder, garam masala, chopped tomatoes, the water from the coconut milk, salt and chili (if using) and switch of the heat.
  • Transfer the chicken curry mix into your slow cooker and cook on low for 5-6 hours or on high for 3-4 hours.
  • When done, stir in the coconut cream, adjust seasonings, let cook for a few more minutes until warmed through and serve.

Nutrition Facts : Calories 429 kcal, Carbohydrate 11 g, Protein 42 g, Fat 24 g, SaturatedFat 14 g, Cholesterol 117 mg, Sodium 702 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SLOW COOKER OR INSTANT POT COCONUT CHICKEN CURRY (PALEO, WHOLE30)



Slow Cooker or Instant Pot Coconut Chicken Curry (Paleo, Whole30) image

You'll realize takeouts are overrated once you make this paleo and Whole30 slow cooker or Instant Pot coconut chicken curry, that's full of flavor!

Provided by Jean Choi

Categories     Main Course

Time 17m

Number Of Ingredients 14

1 can full-fat coconut milk
3/4 cup bone broth (or chicken broth)
5 tbsp red curry paste
2 tbsp fish sauce
1 tsp cracked black pepper
1 large onion (diced)
2 red bell peppers (thinly sliced)
3 carrots (chopped)
1 1/2 cup green beans (chopped)
2 garlic cloves (minced)
1/2 inch fresh ginger (minced)
1 1/2 lb chicken thighs (or breasts )
Juice from 1/2 lime
Optional: Chopped basil

Steps:

  • Place coconut milk, bone broth, curry paste, fish sauce, and black pepper in the Instant Pot or slow cooker, and whisk together.
  • Add onion, bell peppers, carrots, green beans, garlic, ginger, and chicken. Stir everything together.

Nutrition Facts : ServingSize 1 serving, Calories 464 kcal, Carbohydrate 14 g, Protein 22 g, Fat 35 g, SaturatedFat 19 g, Cholesterol 111 mg, Sodium 605 mg, Fiber 4 g, Sugar 8 g

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