Twice As Nice Tacos Recipes

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TWICE-AS-NICE GUAPO TACO



Twice-as-Nice Guapo Taco image

This Hungry Girl recipe makeover of Taco Bell's Double Decker Taco has almost half the calories and one third the fat, but all the flavor and texture you crave.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 1 serving

Number Of Ingredients 7

1/4 cup frozen ground-beef-style soy crumbles
1/8 teaspoon dry taco seasoning mix
2 tablespoons fat-free refried beans
1 (6-inch) high-fiber flour tortilla with about 50 calories
1 corn taco shell
1/4 cup shredded lettuce
1 tablespoon shredded fat-free Cheddar cheese

Steps:

  • Place soy crumbles in a small microwave-safe bowl and sprinkle with taco seasoning. Microwave until hot, about 30 seconds. Stir and set aside.
  • In another small microwave-safe bowl, microwave beans until hot, about 15 seconds. Stir and set aside.
  • Place tortilla flat on a microwave-safe plate and nuke until warm, about 10 seconds. Spread beans evenly over the exposed side of the tortilla. Set aside.
  • Warm taco shell in the microwave for 30 seconds. Place the shell over the bean-covered tortilla -- line up the shell's bottom with the tortilla's center, and align the right side of the shell with the right side of the tortilla. Gently press on the inside of the shell's right side to seal. Pick up the entire right half of the taco-tortilla, and fold it over so the left sides align. Gently press on the inside of the shell's left side to seal. (If it cracks a little, that's okay!)
  • Fill the shell with seasoned soy crumbles, lettuce, and cheese. Enjoy!
  • PER SERVING (entire recipe, 1 taco): 175 calories, 4.75g fat, 569mg sodium, 26.5g carbs, 10.75g fiber, 0.5g sugars, 15g protein

Nutrition Facts : Calories 175, Fat 4.75 grams, Sodium 569 milligrams, Carbohydrate 26.5 grams, Fiber 10.75 grams, Protein 15 grams, Sugar 0.5 grams

TACO STUFFED TWICE BAKED POTATOES



Taco Stuffed Twice Baked Potatoes image

Can't make up your mind between tacos or baked potatoes? Well, look no further--here's your answer. Cooling time between both baking times is included. For the taco seasoning, I used Recipe #199955. If desired serve with a salad. Submitted to "ZAAR" on August 2nd, 2007

Provided by Chef shapeweaver

Categories     Potato

Time 2h30m

Yield 2 serving(s)

Number Of Ingredients 9

2 large baking potatoes (washed)
1 cup of mexican four cheese blend, divided
1/2 cup sour cream
1/4 cup margarine
3/4 teaspoon salt
3/4 teaspoon ground black pepper
1/2 lb ground beef
2 tablespoons taco seasoning
1/2 cup water

Steps:

  • Bake potatoes at 400º for 1 hour 15 minutes.
  • While potatoes are cooling (about 15 minutes), cook ground beef until lightly browned.
  • Drain beef and return to pan; add taco seasoning and water.
  • Simmer for 10 minutes or until slightly thickened.
  • Remove a small slice from top of potatoes, removing potato pulp and making sure to leave at least a 1/4-inch shell all the way around.
  • In a medium sized bowl, combine the following ingredients: 3/4 cup of cheese, sour cream, margarine, salt and pepper; mix well.
  • Divide pulp evenly between potato shells.
  • After putting pulp mixture back into shell, make a "nest" to add ground beef mixture evenly between the two.
  • Return to oven to bake for another 25 minutes and then divide remaining cheese (at this point, add more cheese if desired) over each potato.
  • Bake for another 10 minutes.

DOUBLE TACOS



Double Tacos image

Crunchy and soft tacos make a great couple. The soft taco, layered with a mixture of refried beans and cheese, act as a cushion to keep the crunchy taco shell, filled with taco meat and toppings, from breaking. It's fun for kids and adults, too! This recipe is versatile and toppings are a matter of preference. We prefer shredded cheese, sour cream, lettuce, hot sauce, and sometimes guacamole. Enjoy!

Provided by Courtney Servantes

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 10

Number Of Ingredients 8

1 ¼ pounds ground beef
½ onion, chopped
1 (1.25 ounce) package dry taco seasoning mix
¾ cup water
1 (14 ounce) can refried beans
4 ounces processed cheese food, cubed
10 (6 inch) flour tortillas, warmed
10 crisp taco shells, warmed

Steps:

  • Cook ground beef and onion in a skillet over medium heat until beef is completely browned, 7 to 10 minutes. Drain excess grease from the skillet.
  • While beef cooks, stir taco seasoning mix into water in a small saucepan; bring to a boil, reduce heat to low, and simmer for 10 minutes.
  • Stir taco seasoning mixture into ground beef and onion mixture; simmer on medium-low heat while preparing the remaining ingredients.
  • Stir refried beans and cubed process cheese food together in a separate small saucepan over medium-low heat; cook and stir until cheese food has melted completely into the beans, about 10 minutes.
  • Divide refried bean mixture between flour tortillas; spread into an even layer to cover one side completely.
  • Wrap tortillas around the crisp taco shells, using bean mixture to stick the tortillas to the shells.
  • Spoon seasoned ground beef into the taco shells.

Nutrition Facts : Calories 347 calories, Carbohydrate 31.9 g, Cholesterol 49.2 mg, Fat 16 g, Fiber 3.7 g, Protein 17.5 g, SaturatedFat 6.3 g, Sodium 801.4 mg, Sugar 1.7 g

TWICE-COOKED CHICKEN FOR TACOS AND ENCHILADAS



Twice-Cooked Chicken for Tacos and Enchiladas image

Make and share this Twice-Cooked Chicken for Tacos and Enchiladas recipe from Food.com.

Provided by Frugal Momma

Categories     Chicken

Time 25m

Yield 5 serving(s)

Number Of Ingredients 6

2 cups cooked chicken (dark or white meat)
4 cups water (that's right)
1 tablespoon cumin powder
1/2 teaspoon chili powder
1 -2 teaspoon salt
2 teaspoons garlic powder

Steps:

  • Place chicken in a 12 in skillet, add water and seasonings, and cook on high heat until water starts to boil and absorb into the chicken.
  • Turn heat down to med-low and work your chicken with a wooden spatula to break it up, until it all of the water is absorbed.
  • The finished product should look like shredded chicken. You may have to add more water. The chicken WILL absorb it. It's pretty hard to drown.

Nutrition Facts : Calories 102.9, Fat 4, SaturatedFat 1, Cholesterol 42, Sodium 515, Carbohydrate 1.6, Fiber 0.3, Sugar 0.1, Protein 14.5

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