Slow Cooker Potato Soup For Weight Watchers Recipe 45

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SLOW-COOKER POTATO SOUP



Slow-Cooker Potato Soup image

This easy slow-cooker potato soup has all the good stuff you love on a potato--including bacon, cheese and scallions. Serve this loaded baked potato soup with a salad for an easy dinner--just 15 minutes of active prep time!--whenever you're in need of some serious comfort food. It would also be fun fare for a casual party. Serve it straight out of the slow cooker and set out bowls of toppings so everyone can assemble their own. You can easily make this soup vegetarian--just use vegetable broth and skip the bacon.

Provided by Robin Bashinsky

Categories     Healthy Slow-Cooker & Crock Pot Vegetable Soups

Time 6h15m

Number Of Ingredients 11

3 pounds small russet potatoes, peeled and chopped
4 cups unsalted chicken broth or vegetable broth
3 cloves garlic, smashed
½ teaspoon salt
1 bay leaf
½ cup half-and-half
¼ teaspoon ground pepper
¾ cup shredded Cheddar cheese
6 tablespoons whole-milk plain Greek yogurt
6 tablespoons chopped scallions
3 slices center-cut bacon, cooked and crumbled

Steps:

  • Place potatoes, broth, garlic, salt and bay leaf in a 6-quart slow cooker. Cover and cook on Low until the potatoes are very tender, about 6 hours. Turn off the slow cooker.
  • Remove and discard the garlic and bay leaf. Add half-and-half and pepper to the potato mixture; mash using a potato masher, leaving some chunks.
  • Pour half of the potato mixture into a blender. Secure the lid on the blender and remove the center piece to allow steam to escape. Place a clean towel over the opening. Process for 10 seconds. (Use caution when blending hot liquids.) Return the blended soup to the remaining potato mixture in the slow cooker; stir to combine. Ladle evenly into 6 bowls. Top evenly with cheese, yogurt, scallions and bacon.

Nutrition Facts : Calories 315.8 calories, Carbohydrate 45.4 g, Cholesterol 27.5 mg, Fat 9.5 g, Fiber 3.2 g, Protein 13.8 g, SaturatedFat 5 g, Sodium 468.4 mg, Sugar 3.8 g

CROCKPOT POTATO SOUP FOR WEIGHT WATCHERS



Crockpot Potato Soup for Weight Watchers image

I have not tried this yet, just got it from a friend who has been making it weekly and says it's easy and very filling, with 3 1/2 WW points per 1 cup serving. I can't guarantee that it's "Weight Watchers". It looks like a basic soup that other vegetables could be added to (such as broccoli or cauliflower) to add nutrients without adding a lot of calories. Note: after seeing the calorie and fat count on this, it doesn't look like a weight watchers' item! However, I'm keeping it on here for a filling, easy soup that I'd like to try.

Provided by Treewoman

Categories     Lunch/Snacks

Time 3h5m

Yield 8-10 cups, 8-10 serving(s)

Number Of Ingredients 7

26 -30 ounces frozen hash browns (plain)
2 (14 ounce) cans nonfat chicken broth
1 (10 1/2 ounce) can 98% fat-free cream of chicken soup
1/4 cup chopped onion
1/4 teaspoon pepper
1 (8 ounce) package low-fat cream cheese (1/3 less fat)
1 cup nonfat milk

Steps:

  • Add first 5 ingredients to crock pot and cook on high for one hour. Stir and then turn to low, cook for another hour.
  • Add cream cheese and cook another 30 minutes or until cheese can be stirred into mixture. Add milk and cook 10-15 minutes longer.
  • Optional: Garnish with chopped green onion and bacon bits (add 1 point for garnish).
  • Variation: Use frozen Country potatoes or Potatoes O'Brien in place of plain hash browns.

Nutrition Facts : Calories 289.4, Fat 17.3, SaturatedFat 7.8, Cholesterol 21.6, Sodium 545.1, Carbohydrate 29.1, Fiber 1.9, Sugar 4.3, Protein 7.1

SLOW COOKER POTATO SOUP FOR WEIGHT WATCHERS RECIPE - (4/5)



Slow Cooker Potato Soup for Weight Watchers Recipe - (4/5) image

Provided by Pattywak

Number Of Ingredients 9

1 (26 to 30-ounce) bag frozen hash browns
2 (14-ounce) cans non-fat chicken broth
1 (10.75-ounce) can 98% fat-free cream of chicken soup
1/4 cup onion, chopped
1/4 teaspoon black pepper
1 (8-ounce) package low-fat cream cheese
1 cup fat-free milk
Green onions, chopped, to garnish
Bacon bits, optional, to garnish

Steps:

  • Add hash browns, chicken broth, chicken soup, onion, and black pepper to your slow-cooker and cook on high for an hour. Stir, then turn your slow-cooker to low for another hour. Add cream cheese, and cook another 1/2 hour or until cheese can be stirred into the mixture. Add milk and cook 10 to 15 minutes longer. Garnish with chopped green onion and bacon bits. Add 1 WW point for garnish. VARIATIONS: Use frozen country potatoes or Potatoes O'Brien in place of the hash browns.

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