Slow Cooker Steel Cut Oats With Fruit Recipes

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STEEL-CUT OATMEAL WITH FRUIT



Steel-Cut Oatmeal With Fruit image

Steel-cut oatmeal is my new favorite hot breakfast. It has more texture than rolled or flaked oats and really sticks to your ribs. But this tasty cereal takes about 25 to 30 minutes to cook - not what you need when you're trying to get out the door. So I make a batch that will last a few days; it keeps well in the refrigerator, and you can reheat small portions gently atop the stove or in the microwave. You can also freeze this oatmeal in ice cube trays, an idea I got from oncology nutritionist Maria C. Romano. She contributed the recipe from which this one is adapted to the "Eat Healthy, Shop Smart" community farmers' market program at Montefiore Medical Center in the Bronx.

Provided by Martha Rose Shulman

Categories     breakfast, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 cups water
2 cups low-fat milk
1/4 teaspoon salt (or to taste)
1 cup steel-cut oats
1 teaspoon unsalted butter (optional)
2 to 4 tablespoons dried fruit, such as raisins, chopped dried apricots, dried cranberries
1 to 2 teaspoons maple syrup, agave syrup, honey or brown sugar (more to taste)
Fresh fruit (such as diced apples and pears, optional)

Steps:

  • Combine the water, milk and salt in a large, heavy saucepan, and bring to a boil. Slowly add the oats, stirring constantly. Reduce the heat to low, cover and simmer 15 minutes, stirring occasionally with a wooden spoon. Stir in the butter, dried fruit and sweetener. Cover, and continue to simmer for another 10 to 15 minutes, stirring often to prevent the cereal from sticking to the bottom of the pan, until the oats are soft and the mixture is creamy. Serve, with added fruit stirred in if desired, or refrigerate and reheat as desired. Or freeze as follows:
  • Line ice cube trays with plastic wrap. Fill each cube with oatmeal, cover with plastic wrap and freeze. Once frozen solid, remove the cubes from the ice tray and freeze in a plastic bag. For each portion, thaw three or four cubes in a microwave on the defrost setting. Add additional warm milk if desired.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 1 gram, Carbohydrate 26 grams, Fat 3 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 12 grams

SLOW-COOKER STEEL-CUT OATS WITH FRUIT



Slow-Cooker Steel-Cut Oats with Fruit image

Enjoy the flavor of creamy steel-cut oats simmered in a slow cooker with apples, cinnamon, cottage cheese and raisins. Delicious any time of day!

Provided by My Food and Family

Categories     Home

Time 2h

Yield 5 servings, 1 cup each

Number Of Ingredients 8

1 cup 2% milkfat low fat cottage cheese
3-1/2 cups boiling water
1 cup steel-cut oats
1 Granny Smith apple, chopped
1/3 cup raisins
3 Tbsp. brown sugar blend sugar replacement
1 tsp. ground cinnamon
1/3 cup slivered almonds, toasted

Steps:

  • Blend cottage cheese in blender until smooth; transfer to slow cooker. Stir in boiling water.
  • Add all remaining ingredients except nuts; stir. Cover with lid. Cook on HIGH 1 hour 45 min. to 2 hours, stirring after 1 hour.
  • Serve topped with nuts.

Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 0.5 g, TransFat 0.5 g, Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g

SLOW COOKER STEEL-CUT OATS



Slow Cooker Steel-Cut Oats image

Delicious slow cooker steel-cut oatmeal dish that is hot and ready in the morning! Garnish with chopped nuts, raisins, maple syrup, additional milk, or butter.

Provided by JLC

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h10m

Yield 4

Number Of Ingredients 8

2 cups water
1 cup milk
1 cup steel-cut oats
1 apple - peeled, cored, and chopped
2 tablespoons brown sugar
1 ½ tablespoons butter, cut into 6 pieces
½ teaspoon ground cinnamon
¼ teaspoon salt

Steps:

  • Combine water, milk, oats, apple, brown sugar, butter, cinnamon, and salt in a slow cooker; mix well.
  • Cook oatmeal on Low for 1 hour. Reduce heat to Simmer or Warm and cook for 7 to 8 hours.

Nutrition Facts : Calories 263.1 calories, Carbohydrate 41.5 g, Cholesterol 16.3 mg, Fat 8.1 g, Fiber 5 g, Protein 7.2 g, SaturatedFat 4 g, Sodium 206.9 mg, Sugar 14 g

CROCK POT OATMEAL WITH DRIED FRUIT



Crock Pot Oatmeal With Dried Fruit image

Steel cut oats and your favourite dried fruits make for a delicious breakfast that's ready and waiting for you when you roll into the kitchen for breakfast. There's absolutely no need to add any sugar to the oatmeal, as the sugars in the fruit take care of that for you. Use any combination of fruit you have on hand; I've used apples, prunes, dates, apricots, cranberries, raisins, cranberries, strawberries, and pineapple and all are great but my favourites are apple/raisin, and dates all by themselves. From the manual that came with a Cuisinart slow cooker.

Provided by KDub275

Categories     Breakfast

Time 3h2m

Yield 4 7/8 cup servings, 4 serving(s)

Number Of Ingredients 5

1 cup steel cut oats
3 3/4 cups water
1/2 teaspoon salt
1/4 cup dried fruit, chopped
2 teaspoons cinnamon

Steps:

  • Spray slow cooker insert lightly with cooking spray.
  • Measure oats, water, salt, and cinnamon into pot; stir to combine.
  • Stir in dried fruit.
  • Cover and cook on low for 3 hours (use the timer function; otherwise, you might have to get up early to turn the slow cooker on).
  • Leftovers can be reheated in the microwave.

Nutrition Facts : Calories 187.2, Fat 2.8, SaturatedFat 0.5, Sodium 298.6, Carbohydrate 35.3, Fiber 5.8, Protein 7

CREAMY SLOW COOKER STEEL-CUT OATS



Creamy Slow Cooker Steel-Cut Oats image

Wake up to a delicious and filling breakfast of creamy steel-cut oats, cooked in the slow cooker with cinnamon, brown sugar, and raisins.

Provided by russellbknox

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 8

Number Of Ingredients 7

4 cups water
2 cups steel cut oats
2 cups almond milk
2 cups half-and-half
½ cup brown sugar
½ cup raisins
1 cinnamon stick

Steps:

  • Combine water, steel cut oats, almond milk, half-and-half, brown sugar, raisins, and cinnamon stick in a slow cooker; mix to combine. Cook on Low until oats are soft, about 8 hours.

Nutrition Facts : Calories 324.6 calories, Carbohydrate 52.6 g, Cholesterol 22.4 mg, Fat 10.2 g, Fiber 4.7 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 73.2 mg, Sugar 21.7 g

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