Smoked Mackerel Kedgeree With Soft Boiled Eggs Recipes

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EASY MACKEREL KEDGEREE



Easy Mackerel Kedgeree image

Healthy comfort food. Brown rice and peas to balance the mild spiciness; fresh spinach as a foil for the mackerel + an egg or two. Adapted from Nigel Slater

Provided by Rachel Page

Categories     Dinner

Time 1h

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, finely sliced
1½ tablespoons curry paste (I used Patak's Tikka Paste)
400g (1lb) cooked brown rice - I used 300g (12oz) weight of uncooked rice and boiled it in vegetable stock for extra flavour
200g (7oz) frozen peas, covered in boiling water from the kettle to defrost and then drained.
2 large handfuls of baby spinach
4 x peppered, smoked mackerel fillets (approx 350g in total), skins removed
a squeeze of lemon juice
salt and pepper
4 hard boiled eggs, shelled and quartered

Steps:

  • Heat the oil in a large, heavy saucepan - I used a Le Creuset casserole. Add the onion and stir well. Now put a lid on the pan and turn the heat right down, allowing the onions to gently cook for about 5 minutes.
  • Stir in the curry paste and cook gently for 1 minute.
  • Get a small jug of tap water to hand - you will need this in a minute.
  • Tip the cooked brown rice into the pan and stir well. At this stage you are heating the rice through and you don't want it to stick so use the water to add a splash every now and then.
  • Gently stir through the peas followed by the spinach, allowing the spinach to wilt in the heat.
  • Now break up the mackerel fillets into large-ish pieces.
  • When the rice mixture is fully heated through, turn off the heat and gently toss the mackerel through the rice. At this stage, give it a good squeeze of lemon juice and check for seasoning. Now lay the eggs on top of the rice mixture and return the lid to the pan. Leave for 5 minutes or so while you gather the diners to the table .....

SMOKED MACKEREL KEDGEREE WITH SOFT-BOILED EGGS



Smoked mackerel kedgeree with soft-boiled eggs image

A truly classic comfort food recipe, this smoked mackerel kedgeree takes just 10 minutes to prep. Top with soft-boiled eggs and plenty of spices

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 20

4 whole smoked mackerel fillets, skin on
1 ½ tbsp olive oil
1 tsp coriander seeds
6-8 curry leaves
1 tsp mustard seeds
1 onion , finely chopped
1 carrot , finely chopped
1 leek , sliced
½ small pack coriander , stalks chopped, leaves picked to garnish
1 bay leaf
2 garlic cloves , crushed
200g basmati rice , rinsed
1 tsp turmeric
1 tsp medium curry powder
1 tsp white pepper
hot red chilli powder
200g cooked frozen peas
knob of butter
6 eggs , boiled for 7 mins
1 lime , 1/2 juiced, 1/2 cut into wedges

Steps:

  • Pour 500ml boiling water over the fish fillets and set aside. Heat the oil in a large, heavy-bottomed frying pan over a medium-high heat. Add the coriander seeds, curry leaves and mustard seeds, and cook until the seeds start to crackle, about 1 min or so. Add the onion, carrot, leek, coriander stalks, bay leaf and a pinch of salt, turn down the heat and cook for 8-10 mins. Add the garlic and cook for 2 mins more.
  • Add the rice and stir-fry for a few mins, making sure that it doesn't stick. Drain the mackerel water into the pan, then stir in the spices and increase the heat. Bring to the boil, then turn the heat down low, cover and cook for 15-20 mins. Remove from the heat and leave the rice to steam- cook with the lid on for 15 mins. (If the rice is still not cooked through, add some water and return to the heat for a few mins.)
  • Peel and discard the mackerel skin. Flake up the flesh and stir it into the rice along with the cooked peas and butter - the mackerel should be warmed through by the residual heat - but if not, return to the heat for a couple of mins, stirring so it doesn't stick. Mix in the lime juice, then chop up two of the eggs and stir through.
  • Serve topped with the remaining eggs cut into quarters, the coriander leaves and some pepper.

Nutrition Facts : Calories 878 calories, Fat 50 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 51 grams protein, Sodium 3.2 milligram of sodium

VALENTINE WARNER'S SPECIAL KEDGEREE



Valentine Warner's special kedgeree image

A dish that can be eaten for brunch, lunch or dinner - Valentine Warner's kedgeree recipe combines smoked haddock, soft boiled eggs and rice that's flavoured with Indian spices.

Provided by Valentine Warner.

Categories     Smoked salmon recipes

Time 50m

Yield Serves 4

Number Of Ingredients 14

200ml whole milk
2 bay leaves
400g undyed sustainable smoked haddock, smoked pollock or smoked coley (ideally use the wide end of the fillet to get bigger flakes)
60g butter
1 large onion, finely chopped
4 green cardamom pods, crushed and seeds reserved
1 tsp ground turmeric
1 scant tsp mild curry powder
125g basmati rice (measured up to the 125ml mark of a measuring jug)
Pinch saffron strands (optional)
4 free-range eggs
1 tbsp Patak's Lime Pickle (optional but highly recommended)
Handful fresh curly leaf parsley or coriander, finely chopped
Lemon wedges to serve

Steps:

  • Put the milk, 150ml water and 1 bay leaf into a large saucepan with a lid over a low heat and bring it to a gentle simmer.
  • Put the haddock in the saucepan, skin-side down. Once it returns to a simmer, poach it gently with the lid on for 3-4 minutes, ensuring the fish doesn't lose its translucence completely. Turn off the heat and lift the fish out very gently. The fillets should easily separate into large chunks. Flake the chunks into bite-size pieces with a fork onto a plate. Discard any bones and skin, then set aside.
  • Pour the poaching liquid into a jug to cool, adding extra water to make it up to 250ml, if necessary.
  • Melt the butter in a medium pan with a lid over a medium heat, then add the onion with the remaining bay leaf and the cardamom seeds. Fry for 10 minutes or so, stirring regularly, until the onion is very soft and a deep golden colour. Sprinkle in the turmeric and curry powder and cook for 1-2 minutes, then remove to a plate.
  • Tip the rice into the pan, pour in the 250ml poaching liquid and add the saffron, if using. Put a lid on the pan and bring it up to a brisk simmer, then turn down the heat so it's barely simmering with the lid on. Cook the rice for 11 minutes without removing the lid. Turn off the heat, lift off the lid and put a once-folded napkin or tea towel over the pan before returning the lid as snugly as possible for 8 minutes.
  • While the rice is cooking, cook the eggs in a medium saucepan of water at a gently rolling boil for 6-7 minutes (for a soft set). Drain, then briefly rinse under cold running water before peeling.
  • Remove the lid and napkin/tea towel from the rice pan, then fluff up the rice gently with a fork. Put the pan over a low-medium heat. Add the onions and stir in thoroughly. Do the same with the haddock, lime pickle (if using) and chopped fresh herbs, taking care to keep the fish flakes as large as possible.
  • When everything is warmed through, season to taste with salt and pepper. Divide the kedgeree among 4 plates, then crown each with a soft egg cut in half and well seasoned. Garnish each plate with a lemon wedge and drink a strong gin and tonic alongside.

Nutrition Facts : Calories 450kcals, Fat 21.2g (10.7g saturated), Protein 32.6g, Carbohydrate 31.2g (5g sugars), Fiber 1.9g

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