Smoked Salmon Fillet Recipe By Tasty

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SMOKED SALMON FILLET RECIPE BY TASTY



Smoked Salmon Fillet Recipe by Tasty image

Here's what you need: hickory wood chip, water, salmon fillet, old bay seasoning

Provided by Greg Perez

Yield 1 serving

Number Of Ingredients 4

1 cup hickory wood chip
2 cups water
8 oz salmon fillet
old bay seasoning, to taste

Steps:

  • In a medium bowl, soak the wood chips in the water for 2-3 hours.
  • Drain the chips and transfer to a medium cast iron pan.
  • Place a piece of parchment paper over the wood chips.
  • Season the salmon with Old Bay Seasoning.
  • Place the salmon on top of the parchment paper and cover the pan with aluminum foil.
  • Cook over medium-high heat for 10-12 minutes, until an instant read thermometer inserted in the center of the fish reads 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 465 calories, Carbohydrate 0 grams, Fat 29 grams, Fiber 0 grams, Protein 44 grams, Sugar 0 grams

BROWN SUGAR-GLAZED SALMON



Brown Sugar-Glazed Salmon image

Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. -Debra Martin, Belleville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 salmon fillet (1 pound)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons brown sugar
4 teaspoons Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 teaspoon rice vinegar

Steps:

  • Preheat oven to 425°. Cut salmon into 4 portions; place in a foil-lined 15x10x1-in. pan. Sprinkle with salt and pepper. Roast 10 minutes. Remove from oven; preheat broiler., In a small saucepan, mix remaining ingredients; bring just to a boil. Brush over salmon. Broil 6 in. from heat until fish just begins to flake easily with a fork, 1-2 minutes.

Nutrition Facts : Calories 225 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 491mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

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