Smoked Tofu And Asparagus Toss Recipes

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SMOKED TOFU AND ASPARAGUS TOSS



Smoked Tofu and Asparagus Toss image

My sis and me threw this together one night for dinner and loved it. It has a slight asian twist to it and is a snap to make, too. I hope youll enjoy this as much as we do!

Provided by Lalaloula

Categories     Soy/Tofu

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 tablespoon oil
1 lb green asparagus, sliced into 2 inch pieces
300 g smoked tofu, diced
1/8 teaspoon five-spice powder
1/4 teaspoon black pepper, freshly ground
1 teaspoon asian wok seasoning (see note further down)
2 tablespoons apple cider vinegar
1 teaspoon light sesame oil

Steps:

  • Heat the oil in a large frying pan.
  • Add the asparagus pieces and sautee for about 5 minutes or until slightly browned.
  • Add tofu cubes and spices and sautee over medium heat for another 5 minutes.
  • Add the vinegar, turn off heat and allow to cook for another few minutes. Then add the oil and serve.
  • Note: My asian wok spice has paprika, coriander, onion, ginger, chile, garlic, fenugreek seeds, turmeric, fennel seeds, cumin, sesame seeds, cardamom, mustard seeds, nutmeg and cinnamon.

Nutrition Facts : Calories 49.6, Fat 3, SaturatedFat 0.4, Sodium 2.7, Carbohydrate 4.6, Fiber 2.4, Sugar 2.2, Protein 2.5

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