Smoky Maple Mustard Salmon Recipes
SMOKY MAPLE-MUSTARD SALMON
Make and share this Smoky Maple-Mustard Salmon recipe from Food.com.
Provided by TattooedMamaof2
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F Line a baking sheet with foil and coat with cooking spray.
- Combine mustard, maple syrup, paprika, pepper and salt in a small bowl.
- Place salmon fillets on the prepared backing sheet. Spread evenly with the mustard mixture.
- Bake until cooked through, 8-12 minutes.
Nutrition Facts : Calories 163.8, Fat 5.4, SaturatedFat 0.9, Cholesterol 51.6, Sodium 285.2, Carbohydrate 4.1, Fiber 0.5, Sugar 3.1, Protein 23.5
SMOKY MAPLE-MUSTARD SALMON
It doesn't get much easier--or more delicious--than this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. Ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed. Serve with roasted green beans and whole-wheat couscous tossed with pecans and chives.
Provided by EatingWell Test Kitchen
Categories Healthy Smoked Salmon Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F. Line a baking sheet with foil and coat with cooking spray.
- Combine mustard, maple syrup, paprika (or chipotle), pepper and salt in a small bowl. Place salmon fillets on the prepared baking sheet. Spread the mustard mixture evenly on the salmon. Roast until just cooked through, 8 to 12 minutes.
Nutrition Facts : Calories 147.8 calories, Carbohydrate 3.5 g, Cholesterol 53 mg, Fat 4.2 g, Fiber 0.1 g, Protein 22.6 g, SaturatedFat 1 g, Sodium 275.5 mg, Sugar 3 g
MAPLE MUSTARD SALMON RECIPE BY TASTY
Here's what you need: unsalted butter, French's spicy brown mustard, maple syrup, apple cider vinegar, orange juice, kosher salt, paprika, salmon, olive oil, salt, peach, avocado, fresh cilantro leaves, jalapeño, lime, salt
Provided by Tayo Ola
Categories Dinner
Yield 2 servings
Number Of Ingredients 16
Steps:
- Place butter, French's Spicy Brown Mustard, maple syrup, apple cider vinegar, orange juice, ½ teaspoon salt, and paprika in a small pot. Heat over low heat and whisk until butter has fully melted and the sauce starts to simmer. Continue simmering for a few minutes until sauce reduces to a glaze. Remove from heat and set aside.
- Rub salmon with olive oil and sprinkle evenly with 1 teaspoon salt. Drizzle with a bit of the glaze.
- Heat an oiled grill pan (or heat up a grill) over high heat. When hot, place the salmon flesh-side down into the pan. Cook until the salmon has clear grill marks, then carefully flip to cook on the other side. Brush with more glaze. Once salmon is cooked to your liking, remove from pan.
- For salsa, lightly toss peach, avocado, jalapeño, cilantro, lime juice, and pinch of salt in bowl.
- Top the salmon fillets with the peach-avocado salsa and serve immediately.
- Enjoy!
Nutrition Facts : Calories 741 calories, Carbohydrate 25 grams, Fat 49 grams, Fiber 5 grams, Protein 47 grams, Sugar 15 grams
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