AçAI SMOOTHIE BOWL
A delicious Açai Smoothie Bowl recipe, made extra thick so it holds up to all the toppings you want to add! This superfood smoothie bowl recipe is fruit sweetened and has no added sugar.
Provided by Michelle Miller
Categories Breakfast
Time 10m
Number Of Ingredients 12
Steps:
- Add all the frozen fruit and the coconut milk to a food processor bowl. Process the fruit to break it up, and continue to process until the fruit creates a thick, creamy consistency. Stop the processor and scrape down the sides as necessary. I find it helpful to cut the acai puree into 2 or 3 pieces so it goes down into the blade better.
- Add the thick fruit smoothie to a bowl, and then add toppings as desired.
Nutrition Facts : Calories 282 kcal, Carbohydrate 45 g, Protein 3 g, Fat 13 g, SaturatedFat 11 g, Sodium 10 mg, Fiber 6 g, Sugar 25 g, ServingSize 1 serving
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
ACAI MANGO SMOOTHIE BOWL
Acai, mango, almond milk, oats, and chia seeds make a fantastic smoothie bowl for 2, just in time to start the day with something delicious.
Provided by Fioa
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place almond milk, mango, bananas, rolled oats, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with chia seeds and drizzle with maple syrup.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 54.3 g, Fat 7.4 g, Fiber 8.9 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 117.8 mg, Sugar 23.2 g
ACAI BOWL
Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer
Provided by Good Food team
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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