Smothered Green Chili Pepper Chicken Recipes

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SMOTHERED GREEN CHILI PEPPER CHICKEN



Smothered Green Chili Pepper Chicken image

I found this in a Southern Living magazine and I'm dying to try it! Prep is simple since it only has 5 ingredients. I will update this description once I make it. I will also be using 6 oz chicken breasts and I will adjust ingredients and time as necessary.

Provided by PSU Lioness

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

6 boneless skinless chicken breasts (4-6 oz each)
1 tablespoon fresh lime juice (about 1/2 lime)
3 tablespoons low-sodium taco seasoning
12 canned whole green chilies, drained (I used jarred Pepperoncini for mine and whole canned jalapenos for my husband)
1/2 cup shredded lowfat mozzarella cheese

Steps:

  • Preheat oven to 400°.
  • Arrange chicken in an 8-inch square baking dish; squeeze lime juice evenly over chicken.
  • Sprinkle evenly with taco seasoning.
  • Slice chiles lengthwise, cutting to, but not through, other side; open flat.
  • Place 2 chiles over each chicken breast. For larger breasts, use enough chilies to cover completely.
  • Cover dish with foil; bake at 400° for 30 minutes.
  • Sprinkle cheese evenly over chiles and chicken; bake, uncovered, an additional 5 minutes or until cheese melts. If you want to brown the cheese, turn your oven to broil for the last 5-7 minutes but watch carefully because it can burn quickly.

Nutrition Facts : Calories 171.1, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 143.2, Carbohydrate 8.7, Fiber 1.4, Sugar 4.6, Protein 26.9

SMOTHERED GREEN CHILE PEPPER CHICKEN



Smothered Green Chile Pepper Chicken image

Whole green chiles hug the chicken thighs and impart a mild, roasted flavor to both the meat and broth. The chiles used in this recipe come 3 per 4-ounce can. Found in Weight Watchers recipes magazine. I have used taco seasoning I have made from this site and regular mozzarella cheese.

Provided by mama smurf

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

8 (3 ounce) boneless skinless chicken thighs
1 tablespoon fresh lime juice (about 1/2 lime)
3 tablespoons less-sodium taco seasoning
8 canned whole green chilies, drained
1/2 cup shredded part-skim mozzarella cheese
2 -3 sliced green onions (optional)

Steps:

  • Preheat oven to 400 degreees.
  • Arrange chicken in an 8 inch square baking dish; squeeze liime juice evenly over chicken. Sprinkle evenly with taco seasoning.
  • Slice chiles lengthwise, cutting to, but not through other side; open flat. Place 1 chile over each chicken thigh. Cover dish with foil; bake at 400 degrees for 30 minutes. Sprinkle cheese evenly over chiles and chicken; bake, uncovered, an additional 5 minutes or until cheese melts. Top with sliced green onions.

Nutrition Facts : Calories 316.8, Fat 11.4, SaturatedFat 4.6, Cholesterol 160.5, Sodium 489.9, Carbohydrate 10.7, Fiber 1.7, Sugar 5.3, Protein 42.4

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