Sneak Your Veggies In Veggie Nuggets Recipes

SNEAK YOUR VEGGIES IN VEGGIE NUGGETS

Steps:

• In a food processor, combine all of the veggies, garlic and eggs. Blend until everything is a uniform size.
• Add in the bread crumbs and pulse to combine.
• Once combined, remove into a small bowl and form small nugget sized shapes.
• If frying: Heat oil in a pan to 350°F (180°C). Add nuggets and fry until crispy, approximately 5 - 10 minutes, depending on the desired crispiness.
• If baking: Place nuggets on parchment paper and bake at 350°F (180°C) flipping halfway through cooking, about 15 minutes.
• Serve with honey or dips of choice.

VEGGIE NUGGETS RECIPE BY TASTY

Steps:

• In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.
• Add 1¼ cup (145 grams) of bread crumbs and blend just until incorporated.
• Scoop a tablespoon of the mixture and form a small circular-shaped "nugget."
• Place the remaining ½ cup (60 grams) of bread crumbs in a bowl and cover each nugget with the bread crumbs.
• Pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or, you can bake them on a piece of parchment paper at 400˚F (200˚C) for 25 minutes, flipping after the first 15 minutes.
• Serve with your favorite dipping sauce.
• Enjoy!