Snoek Recipes

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SNOEK



Snoek image

Put this dish together this weekend as an experiment because I wasn't sure what to cook snoek with (besides apricot jam)and it turned out beautifully - hope you enjoy it too!

Provided by RushinBear

Categories     South African

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 cleaned and butterflied snoek
500 g back bacon
1 orange
1 bunch fresh coriander (dhania)
olive oil
salt

Steps:

  • Place fresh butterflied snoek on lightly oiled tin foil, flesh facing up.
  • Lightly salt the flesh.
  • Squeeze the juice of 1 orange onto the snoek.
  • Chop all of the coriander (dhania) and cover the flesh completely.
  • Cover the coriander with bacon strips placed flat on top like a blanket.
  • Drizzle with olive oil.
  • Cook for 15 - 20 minutes (depending on the thickness of the flesh) in closed tin foil at 180 degrees celcius, and then open the tin foil and grill the bacon for a few minutes until crispy.

Nutrition Facts : Calories 587.9, Fat 56.3, SaturatedFat 18.8, Cholesterol 85, Sodium 1041.2, Carbohydrate 4.7, Fiber 0.8, Sugar 3.1, Protein 14.8

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