Soaked Oatmeal Custard Recipes

SOAKED OATMEAL CUSTARD

Steps:

• The night before, soak your oats with at least a 2:1 ratio of water to oats and add your lemon juice to the mix. Cover with a towel and leave until morning.
• In the morning, drain your oats and rinse until the water runs clean.
• Add your milk and butter to a medium sized pot over medium low heat and let the butter melt.
• While your butter is melting, whisk your eggs
• When the butter is melted add your drained and rinsed oats to the pot and stir frequently until all the liquid is absorbed and the oats are creamy.
• When all the liquid is absorbed, remove from heat and add the whisked egg yolks.
• Stir to combine and serve hot. Drizzle with honey and your favorite fruit.

OATMEAL CUSTARD

Steps:

• Beat the eggs well. Mix beaten eggs, milk and cream well, fully incorporating eggs into the mixture.
• Combine the egg mixture with the brown sugar, cinnamon, oatmeal, vanilla, and berries. Stir until lightly mixed.
• Spray 8 1-cup ramekins with nonstick cooking spray. Fill each to within 1/4 inch of the top. Set ramekins in a baking pan and fill with water to 3/4 inch of the top of the ramekins.
• Bake at 350 degrees, covered, for 1 hour.
• Serve warm, topped with whipped cream and berries.

BREAKFAST OATMEAL CUSTARD

Steps:

• Bring water to a boil in a medium to large sauce pan.
• Add Oats, stirring while boiling until water becomes cloudy and a little thickened.
• Reduce heat to low and simmer, stirring once or twice, for 30 - 45 minutes.
• Let oatmeal cool to room temperature.
• Preheat oven to 350 degrees.
• Add remaining ingredients to pot.
• Stir well to ensure all ingredients are evenly distributed.
• Spray a 9 x 12 pan with non-stick cooking spray.
• Pour ingredients of pot into sprayed baking pan.
• Bake in pre-heated oven for 45 minutes to one hour, or until the top of the custard is firm to the touch.
• Turn off the oven and let the "custard" cool in the pan - this lets the last of liquid thicken up.
• Once cool enough to handle, slice the custard into 10 even pieces.

SUPER DIGESTIBLE SOAKED OATMEAL - NOURISHING TRADITIONS

Steps:

• Mix oats with warm water and acid (whey, yogurt etc).
• Leave in a warm place for at least 7 hours, up to 24.
• When ready to cook, bring additional 1 cup of water to a boil with sea salt.
• Add soaked oats, reduce heat, cover and simmer for about 5 minutes.
• While oats are cooking, grind flax seeds in a coffee grinder.
• Remove from heat and stir in flax seeds.
• Sweeten with raw honey, maple syrup, molasses etc.
• Add 2 to 4 tablespoons butter or cream.
• Add chopped nuts or shredded coconut if desired.